No Bull

Informações:

Synopsis

No Bull with Anna Wildman (formerly Running Vegan Radio) is the podcast that inspires you to take no bull and go after what you want. Anna has real, no bull conversations with leaders in the vegan, fitness, food, and sustainability communities. As Anna grows, you grow-- join her on her journey to finding greatness while navigating through adulthood as a millennial.

Episodes

  • Turning 28 in Norfolk

    30/07/2021 Duration: 45min

    We spent my birthday weekend in Norfolk, an area in east England. We talk about the trip, our disastrous hike in Norfolk, what it means to be 28, and Simone Biles pulling out of the Olympics. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Huckleberries: https://www.facebook.com/lovehuckleberries

  • My Own 90 Day Fiancé

    23/07/2021 Duration: 49min

    It's a mess over in Tokyo-- more Olympics controversy over composer Keigo Oyamada's bullying past, last-minute cancellation talks, sponsorships falling through... The UK isn't doing much better. 'Freedom Day' drew hundreds of people to the club, hundreds of thousands of people (including us) are getting 'pinged' by the NHS to self-isolate, and we most likely will not be able to travel to the U.S. in August as we planned. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Hungry Beast: https://www.hungry-beast.co.uk/

  • Chinese people-- I mean Japanese...

    16/07/2021 Duration: 36min

    More sports talk this week! We talk about our experience watching the Euro finals at the pub, the unfortunate behavior of the football fans, and the recent gaffe made by the IOC chief. We also talk about an *interesting*

  • Controversy over French soccer stars mocking Japanese staff

    09/07/2021 Duration: 54min

    Happy July! We talk about how we celebrated the 4th of July in England, why COVID restrictions are easing amidst rising cases, and the recent controversy over the racist remarks made by French soccer stars Griezmann and Dembele. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Plants by DE: https://deliciouslyella.com/plants/

  • Condomgate, Matt Hancock

    02/07/2021 Duration: 52min

    This week on the podcast, we discuss: My new obsession with Euros Condomgate at the Tokyo Olympics Vaccine discounts at Japanese hotels The Matt Hancock scandal, and how to know who 'the one' is #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Marks and Spencer no fish cakes: https://www.marksandspencerguernsey.com/plant-kitchen-2-melt-in-the-middle-no-fish-cakes-290g

  • Is it wrong to call vegan meat "meat"?

    25/06/2021 Duration: 43min

    This week on the podcast: The dentist saga continues No shouting allowed at the Tokyo Olympics The rapid expansion of Japanese foodtech company Next Meats Our very first Newlyweds Game segment #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Radicals and Victuallers: https://www.radicalsandvictuallers.co.uk/

  • Meltdown at work, Imposter Syndrome

    18/06/2021 Duration: 45min

    It's been a week of firsts! First dentist experience in London, first vaccination, first migraine. We also talk about why rape in Sweden is so high, my meltdown at work, why saying things out loud is so important, and how imposter syndrome has affected my relationships. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! Subscribe on Apple Podcasts ¦ Google Play ¦ Stitcher  MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Bubala: https://bubala.co.uk/

  • Chris Harrison, Sexual Harassment in UK vs Japan, Rebel Personality

    11/06/2021 Duration: 40min

    Chris Harrison is no longer the host of the bachelor! What are the statistics for sexual violence and sexual harassment in the UK vs Japan? Is there any difference? Also, Joseph talks about how his rebel personality sometimes gets in the way of doing what's good for him. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Old Queen's Head pub: https://www.theoldqueenshead.com/

  • Scantily clad British people & our weekend in Wales

    04/06/2021 Duration: 43min

    We start the episode with a discussion about the different dress codes in the UK vs Japan, and how British people seem to be able to live more freely.  We then go into our weekend in Wales - our thoughts on Cardiff, hiking the highest peak in south Wales, and our disappointing castle visit.  #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Welsh cakes: https://www.bakestoneswales.co.uk/

  • Food Memories, Workout Challenge, George Floyd

    28/05/2021 Duration: 48min

    It's been one year since George Floyd's death. We talk about what has changed in the past year, and what we think is to come. We then share an update on Joseph's 6:30 AM workout challenge (spoiler alert: it's not going well).  We also take a trip down "food memory" lane, where we recall meals/food that signify different stages of our lives.  #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Happier podcast episode: gretchenrubin.com/podcast-episode/326-write-a-tastes-timeline Mooshies: www.veganburger.org/

  • Are protests meaningless?

    21/05/2021 Duration: 43min

    We start the episode by talking about our one-week challenge. In order to kick-start healthier habits for Joseph, we are waking up at 6:30 AM every day this week to work out. This leads into a discussion about purpose, and whether one's sense of purpose/passion changes over time. Given all the protests and demonstrations going on around the world for various issues, we also discuss the purpose of protests, and if they are worth engaging in. Joseph shares a French idiom about swollen ankles. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Gail's Bakery: https://gailsbread.co.uk/

  • Getting birth control in the UK vs Japan // Things that only exist in the UK

    14/05/2021 Duration: 42min

    Spring is slooowly springing in the UK, finally! We start the episode by talking about sex education in Japan, and my different experiences getting the birth control pill in Japan vs the UK. We then dive into some of the things we didn't know about until moving here-- types of food, grammar rules, and everyday items. I'm curious, how many of these did you already know about? #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Panzo Pizza: http://www.panzopizza.com/

  • Learning to speak Global English

    07/05/2021 Duration: 41min

    We open the podcast with a discussion about sharing on social media. How do you strike the balance between creating a connection with an audience and oversharing? We then dive into a discussion on global English, and the unexpected difficulties English speakers face when working with a global team. Joseph also shares his experiences as a French English speaker in the corporate world. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  NPR's "How to Speak Bad English" episode: https://www.npr.org/2021/04/21/989477444/how-to-speak-bad-english?t=1620143738017 Eleven Madison Park: https:

  • Post-move loneliness / Why finding passion is toxic

    30/04/2021 Duration: 41min

    Trigger warning: This episode addresses some mental health/self-harm-related topics, so please feel free to skip this one entirely, or skip to 22:10 if you would rather not listen to these topics. I had quite an emotional weekend, involving some extreme loneliness and thoughts that I had never had before. We also talk about Joseph's quest to find his passion, and why it's related to social media toxicity. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Floozie Cookie: https://www.flooziecookie.com/

  • Our 2-day Hike Across South England (Seven Sisters)

    23/04/2021 Duration: 47min

    We had an eventful weekend hiking from Brighton to Eastbourne. We debrief it all-- what trails we took, where we stayed, what we ate, what we learned, etc.! Joseph also shares his vaccination experience. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  East Street Tap: https://www.eaststreettap.pub/

  • Eczema & Self-Worth

    16/04/2021 Duration: 44min

    The pubs are open again in London! Joseph is learning about investing in crypto. There's one unexpected positive consequence of Brexit. And my eczema has gotten really bad, affecting my self-esteem.  #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Multigrain cheerios: https://www.nestle-cereals.com/me/en/products-promotions/brands/cheerios-brand/cheerios-multigrain

  • Our Latest Argument & What We Learned

    09/04/2021 Duration: 47min

    We ventured outside of London for the first time for Easter weekend! We talk about our Box Hill hike and debrief a groundbreaking fight we had recently. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Working Identity book: https://www.amazon.com/Working-Identity-Unconventional-Strategies-Reinventing/dp/1591394139 Crosstown Doughnuts: https://www.crosstowndoughnuts.com/

  • Review of Seaspiracy, Lil Nas X Video

    02/04/2021 Duration: 50min

    Joseph blesses us with a *lovely* and very genuine Southern accent to start off the podcast. Then, we talk about Lil Nas X's controversial music video for his song, "Montero." We also give our thoughts on Seaspiracy, and why vegans should consider dating non-vegans. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: https://www.youtube.com/c/AnnaWildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Lil Nas X "Montero" video: https://www.youtube.com/watch?v=6swmTBVI83k Higher Learning podcast episode: https://www.theringer.com/2021/3/30/22358049/reactions-to-lil-nas-x-video-chet-hanks-white-boy-summer-derek-chauvin-trial-update Savage Lovecast podcast episode: https:/

  • Asian Hate in the US and Beyond

    26/03/2021 Duration: 49min

    Today we're talking about Asian hate and the recent shootings in the States. However, Anti-Chinese and Asian sentiment isn't only confined to the US-- it exists in the UK, Japan, and elsewhere. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Jude's ice cream: https://www.judes.com/

  • How do you raise a kid when only one parent is vegan?

    19/03/2021 Duration: 52min

    We answer a listener question about raising kids when one parent is vegan and the other is not. We also discuss our experience living in NYC vs London. Plus, we debrief Joseph's 32nd birthday! #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We'll answer it on the next episode! MY SOCIAL LINKS:Follow me on Instagram: @annawildmanTweet at me: @wildmannaEmail me: annanwildman@gmail.com YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes:  Naked Glory meatballs: https://www.sainsburys.co.uk/gol-ui/product/naked-glory-no-meat-balls-x12-288g

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