Ted In Your Head
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 105:41:47
- More information
Informações:
Synopsis
Ted in Your Head is hosted by Ted Moreno, hypnotherapist, coach and explorer of what is possible. Designed for seekers on the path of personal transformation, Ted ponders the questions: What is my mind? How does it work? and How can I use it to create what I want in my life? Join Ted for insights and helpful tips about how to drive your mind.
Episodes
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The Value of Sitting and Doing Nothing - Episode 369
17/05/2021 Duration: 13minSitting around and doing nothing?! That’s a huge waste of time, isn’t it? No, it’s what you need more of. TedinYourHead.com
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Shackles of Shame - Episode 368
14/05/2021 Duration: 12min“Shame corrodes the very part of us that believes we are capable of change.” – Brené Brown. It’s hard to be happy carrying the ball and chain of shame. The effects of shame are devastating and long-lasting. But there is an antidote. TedinYourHead.com
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If You Look for Offense, You Will Find It. – Episode 367
12/05/2021 Duration: 14minAssuming that people are out there trying to offend you, malign you or disparage you is a great recipe for anger, anxiety and lack of peace of mind. TedinYourHead.com
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The Hypnosis of Alcohol and Marijuana - Episode 366
10/05/2021 Duration: 15minWe all know the dangers of drug and alcohol abuse. Yet, even moderate, regular use of these drugs can cause unintended effects on your ability shield yourself from negativity. TedinYourHead.com
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How to Be With Yourself - Episode 365
08/05/2021 Duration: 13min*episode fixed During self-isolation and sheltering in place, many of us realized that it’s difficult to be with ourselves at home alone. Thoughts and feelings of fear, sadness, regret, and shame to mention a few, can be overwhelming and cause us to seek to distract us from what needs attention inside of us. Ted discusses how to be comfortable in your own skin.. TedinYourHead.com
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16 Benefits of Staying Home – Episode 364
08/05/2021 Duration: 14minAre you tired of staying home? Tired of being in lockdown? Here are 16 good reasons why staying home is awesome. TedinYourHead.com
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How Food Controls You - Episode 363
03/05/2021 Duration: 10minJournalist Michael Moss says processed foods can be as addictive as cocaine, heroin and cigarettes in the Fresh Air podcast titled “How Processed Food Companies Get Us 'Hooked' On Junk.” Is this exaggeration? Listen to Ted’s thoughts on this idea and judge for yourself. TedinYourHead.com
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How to Stop Living in the Past - Episode 362
30/04/2021 Duration: 14minObsessing about the past, regretting the past, being sad about the past is being stuck in the past. In this episode: how to break free. TedinYourHead.com
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7 Tips for Good Sleep – Episode 361
28/04/2021 Duration: 15minYou need good sleep. It’s not a luxury, it’s a necessity. 7 steps for getting it. TedinYourHead.com
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The Parable of the Chinese Bamboo Tree - Episode 360
26/04/2021 Duration: 09minHow long would it take you to give up? One year? Two years? Five Years? A parable of persistence and determination. TedinYourHead.com
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Self-Redemption - Episode 359
23/04/2021 Duration: 13minWhat does it mean to redeem oneself? How do people do it when so many don’t? How do people come back from addiction, failure, and criminality? TedinYourHead.com
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What’s the Point? – Episode 358
21/04/2021 Duration: 13minWhat’s the point? No one gets out alive. Why get up in the morning? Why struggle? Ted ponders these questions. TedinYourHead.com
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Compare and Despair - Episode 357
16/04/2021 Duration: 13minMax Ehrmann said “If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.” TedinYourHead.com
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Interview Series: Adriana Avila, MFT and Certified Grief Yoga Teacher – Episode 356
15/04/2021 Duration: 25minTed interviews Marriage and Family Therapist Adriana Avila, who is also a Certified Grief Yoga Instructor. In this fascinating interview, Adriana discusses how emotions associated with grief can get “stuck” in the body, and how movement, including yoga, can release these emotions for healing. This is a must-listen as we collectively deal with upheaval and loss. TedinYourHead.com
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Book Review: The Subtle Art of Not Giving a F*ck – Episode 355
12/04/2021 Duration: 12minTed reviews The Subtle Art of Not Giving a F*ck by Mark Manson. Check it out, you might like it. TedinYourHead.com
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The Importance of Vision- Episode 354
31/03/2021 Duration: 13minSuccessful people have a vision. What does it mean to have a vision? Why is that important? TedinYourHead.com
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It Really Is All in Your Mind – Episode 353
29/03/2021 Duration: 16minEverything you believe, all that you see, feel and touch, all meaning that you make. It’s all in your mind. Pretty obvious isn’t it? TedinYourHead.com
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Momento Mori - Episode 352
26/03/2021 Duration: 12minLife is short. There is no past and there is no future, life is a continuous stream of here, now. Can you see that it’s not going to last forever? TedinYourHead.com
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How to Hang in There- Episode 351
24/03/2021 Duration: 15minIt’s true. Tough times don’t last but tough people do. How to hang in there. TedinYourHead.com
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How to Get Started in 5 Steps – Episode 350
23/03/2021 Duration: 13minIs there something you need to do but can’t get started? Procrastination and resistance coming up? Here’s what to do. TedinYourHead.com