Ted In Your Head
How to Be With Yourself - Episode 365
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:06
- More information
Informações:
Synopsis
*episode fixed During self-isolation and sheltering in place, many of us realized that it’s difficult to be with ourselves at home alone. Thoughts and feelings of fear, sadness, regret, and shame to mention a few, can be overwhelming and cause us to seek to distract us from what needs attention inside of us. Ted discusses how to be comfortable in your own skin.. TedinYourHead.com