Live Your True Life Perspectives With Ashley Berges

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 462:04:30
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Synopsis

Live Your True Life Perspectives with Ashley Berges, a syndicated talk show, that offers real answers to lifes most important questions, from relationships to common sense authentic living. #LYTL Perspectives offers topics that are relevant to you and full of entertaining stories. Ashley has a magnetic personality and is a skilled therapist. You no longer need to pay for counseling and or success coaching. #LYTL Perspectives creates awesome driveway moments, that keep you in your car listening to the show for life changing stories, authentic advice, and impactful reality checks that only Ashley offers her listeners.

Episodes

  • Stop Walking on EggShells with Randi Kreger [Ep.690]

    01/09/2021 Duration: 40min

    On today's live radio show, Live Your True Life Perspectives, I'm discussing the parent child dynamic when it comes to raising a child with signs and symptoms of Borderline Personality Disorder. We will be discussing the signs and symptoms, what to look for, the driving force behind the behavior, treatment options, and limits and boundaries that need to be established and followed to help you and your kid. Randi is the author of Stop Walking on Eggshells.

  • What Happens to Relationships with No Boundaries? [Ep.689]

    25/08/2021 Duration: 40min

    Creating and being consistent with boundaries in our relationships is vitally important to the health of all relationships, but can be extremely challenging to implement. Many of us find ourselves in long-term relationships that have no boundaries. We may feel like it is impossible to create healthy boundaries, because we fear how the other person will react. It is a'lot easier to create boundaries in new relationships because we begin the relationships with certain values and conditions in mind. In today's podcast, we will be discussing, ways of establishing boundaries in long time relationships, how it feels to not create boundaries and not have sufficient boundaries in relationships, and ultimately what happens to relationships with no boundaries.

  • Life After a Toxic Relationship [Ep.688]

    17/08/2021 Duration: 40min

    Exiting a toxic relationship is challenging to say the least. Our mind makes us question ourselves, the relationship, and if we will ever find a good person to be in a relationship with, or if we're destined to live on our own for the rest of our life. We wonder if we will ever meet someone that we will get along with. We worry that we may be alone for the rest of our life. Sometimes we wonder if we're destined to always be in toxic relationships. Being alone is a huge fear for most people and that fear perpetuates toxic relationships because sometimes we take what we can get assuming there won’t be another option. Sadly the longer our core wounds and fears run our lives the more unhappy we will be and the longer we will be in destructive relationships. The core fear of abandonment is another core fear that can put us into relationships that don’t encourage our authentic self and keep us in the loop of the toxic relationship that keeps us tied up, however a toxic relationship can, if we use it properly, can

  • Ghosting: How to Safeguard Yourself Before and After [Ep.687]

    10/08/2021 Duration: 40min

    Many of you have heard about ghosting and many of us may have been ghosted recently. When someone ghosts you, you are left with unanswered questions, sadness, and a feeling of emptiness. We wonder what we could have done differently, did we say something wrong, and ultimately wondering what happened to the other person. Usually you text more messages and there is no response and after a while you begin to let it go. However, more often than not the person who ghosted you may reappear when you least expect it. When someone resurfaces we need to safeguard ourself. Some of these ghosts will resurface and others will not. Throughout this podcast I reveal why people ghost, why they may resurface, the emotions we go through when we are ghosted, the core wounds that are ignited with the act of being ghosted, and the various ways to safeguard yourself from more pain and trauma. Ghosting is a way out of a situation without explanation, without revealing the truth, and the ability to avoid confrontation or emotional an

  • You are the Light with Muz Murray [Ep.686]

    04/08/2021 Duration: 40min

    Muz Murray is joining me on Live Your True Life Perspectives today at 1pm CST. Muz is discussing his latest book, You are the Light: Secrets of the Sages Made Simple. I'm delighted to have him on the show, his wisdom and profound sense of clarity will inspire! Muz speaks of empowerment, truth, and light. Listen today on various radio stations around the country or listen online at http://us7.maindigitalstream.com/2454/Official Website: www.MuzMurray.comLike & Follow Muz on Facebook: @ MantraMuzLink to Muz's official biography: Muz Murray | Biography

  • The Race of Your Life [Ep.685]

    27/07/2021 Duration: 40min

    Author of The Race, Lindsay Reiling - Author joins Live Your True Life Perspectives and Ashley Berges to discuss her latest best-selling book. 100% of the proceeds through the sale of "THE RACE" will be donated to The British Columbia Children's Hospital Foundation in the name of 12 year old BMX World #2 Jack Cerney who inspired this book by his current courageous race with leukemia. This book is inspiring boys all over to the world to read! Listen locally at 1160AM KBDT or online at: https://bigdtalk.com Lindsay's Official Website: www.LindsayReiling.com Facebook: @LindsayReilingAuthorInstagram: @LindsayReilingAuthor

  • Finding the Rainbow After the Loss of an Infant [Ep. 684]

    17/07/2021 Duration: 41min

    We need support systems, we need guidance and understanding especially in crisis situations. The loss of an infant is overwhelming, difficult to process, and even more difficult to explain to the rest of the family including young children. Je'Nai Kuhn joins Live Your True Life Perspectives to discuss her new children's book Rainbow.We share with you this segment, Je'Nai walks us through the loss of her infant -the exact situation that lead her to writing the book to help and comfort others.For more info on Je'Nai:[https://www.jenaikuhn.com/](https://www.jenaikuhn.com/)

  • Safeguard Yourself from Narcissistic Abuse [Ep. 683]

    13/07/2021 Duration: 40min

    On today's show, I am discussing narcissistic abuse, the signs of it, the way it can make you feel, and ways to identify someone walking over your boundaries without always needing to know all signs of NPD. Our best defense is knowing ourselves and understanding exactly who we are as an individual.

  • Free and Independent You [Ep.682]

    03/07/2021 Duration: 40min

    Much like how the United States received its freedom from the British, each and everyone of us go through a rebirth process that leads to freedom. Much like the phoenix, we recreate ourselves, battling inner and outer battles, working to ultimately win the war, and then solidifying our solid true self. In today's show, I am illuminating how we find freedom in our own life, freedom in our relationships, and freedom in our thoughts and emotions.

  • What are You Thinking About? [Ep.681]

    26/06/2021 Duration: 40min

    What do you spend your time thinking about and what you spend your time doing? Let's analyze our use of time & what we spend our time focused on. Often times, we don't realize how much energy we use thinking about certain things in our life. In order to live a happier and healthier life, we must do a personal mental inventory of our thoughts to better understand not only our feelings but to better understand our focus. Dan Nelson joins us on the show today with his historic perspective.

  • Compliment or Insult: How to Protect Yourself [Ep.680]

    19/06/2021 Duration: 40min

    Whether someone is paying you a compliment or giving you a backhanded insult, how do you protect yourself and see the situation clearly. On today's show I am addressing ways you can dissect the compliment and insult and to be sure that you are understanding and not giving too much power over you. Often times, we may not realize what somebody is actually saying to us and how they want us to feel and what they are really trying to tell us, positive or negative we need to understand why it's being said, what the reason is and how to not allow it to control our lives. In todays show I am here to introduce the concept of neutrality, how to stay neutral no matter what is being told to you. Often we allow the good things to make us feel good and the bad comments to bring us way down. I'm here to offer advice and help to create peace. Dan Nelson joins me today by phone to offer his historical perspective!

  • When did the Marriage become a Roommate Situation? [Ep.679]

    12/06/2021 Duration: 40min

    Marriages can be wonderful integrations of two people coming together to create a home, a family, and a future. However, marriages can shift and augment into something different. As we know, people grow, change, and learn as we get wiser and sometimes we grow in similar ways and other times we don't. More and more people are complaining that their marriage has become a roommate situation and in today's show we are examining the roommate situation, what it means, how to determine length of time, and other factors that can lead to this situation. When we understand more of what we are going through, we are able to begin to look and find solutions. Later in the hour, Dan Nelson will be on with his historical perspective offering information from our historic past.

  • What is a Core Wound [Ep. 678]

    05/06/2021 Duration: 40min

    Many of us are not aware that we are dealing with one or more core wounds on a daily basis. We don't realize the impact it has on our life and how we make decisions, enter into relationships, and make decisions based on them. On today's show in a positive way we will safely explore these wounds and be able to see our lives with more clarity. Dan Nelson will be with us today offering up some history with regards to Eli Lilly the pharmaceutical company and its origins.

  • Is this Codependency or Unconditional Love? [Ep. 677]

    01/06/2021 Duration: 40min

    More often than not, we can mistake codependency for unconditional love. When we don't know the difference we're unable to understand ourselves and our relationships with clarity. In today's show, I will identity signs of codependency and signs of unconditional love so we can determine the difference and better understand where we stand. Later in the hour, Dan Nelson, our resident historian joins us with the historical perspective.

  • What is Living IOU? [Ep. 676]

    23/05/2021 Duration: 40min

    I'm meeting with Dr. Joe Famularo, author of the new book: IOU Life Leadership. You owe it to yourself and others! We will be discussing what is IOU Living, how to be a leader in our own life, the inward and outward anchors we need, and the three life relationships. Dan will be back next week.

  • Am I Dealing with a Narcissist? [Ep. 675]

    22/05/2021 Duration: 40min

    Often when we interact with a narcissist, we aren't aware. We don't realize the signs of narcissism when we are interacting with a friend, family member, or significant other. In these relationships we can feel taken advantage, not thought about, and even discarded. In today's show we will examine traits of narcissism and explore the programming of giving to the narcissist, feeling bad, getting nothing in return, and then feeling bad for not giving more. Dan Nelson our resident historian joins us in the third segment to tell us a true life story of an emperor without a kingdom.

  • What is a Trauma Bond? [Ep. 674]

    08/05/2021 Duration: 40min

    Am I experiencing a trauma bond? In today's show we are exploring trauma bonds, what they are, the signs of a trauma bond, and why we get into them in the first place. Trauma bonds are extremely addictive and challenging to break away from and move on to find our own true identity. The reason for difficulty is based on our upbringing and programming. We will explore stages of trauma bonding as well. Dan will back in the studio next week for our historical perspective.

  • Moving Affects Kids Too! [Ep. 673]

    01/05/2021 Duration: 39min

    Moving homes, changing communities, and leaving behind our friends affects us all in different ways. Marla Huehmer author of "The Big Move" joins Ashley Berges on Live Your True Life Perspectives. Marla is a school psychologist and creator of ThinkAheadKids. Moving to a new place affects everyone in different ways. Our children are affected more than we know it and we need to help them to deal with a family move in a healthy way. This show will connect with anyone who has had to move from their home and anyone with children dealing with these life changes.Listen on the radio or watch live here!

  • The Power of Our Words or Our Silence can Destroy our Relationships [Ep. 672]

    24/04/2021 Duration: 39min

    We give words immense power, and in the process we lose sight of action. Even though actions speak louder than words, we tend to forget that all together. We forget that in our relationships and within ourselves. We listen to what people tell us and we forget to see if they follow it up with action. There’s a tendency of finding ourselves in friendships and relationships that push our boundaries, if we have any to begin with. The relationships that we feel are true love may be a trauma bond instead. People we know may use manipulation and gaslighting to get what they want from us, keeping us confused as to what is really happening in the relationship. Some people know how powerful their words are and use profanity or racial slurs to depict their feelings, causing pain and sadness. Others realize the power they have and use the silent treatment to hurt others by cutting communication entirely making the other person feel in prison. When a spouse tells you every time you have an argument that they want a divorc

  • Every Single Relationship Helps us See Ourselves More Clearly. [Ep.670]

    10/04/2021 Duration: 41min

    No matter the relationship, parent, family, friend, enemy, or romantic relationship, every person we come into contact helps us to see ourselves more clearly. The other people in our life mirror us in ways we sometimes are unaware. When we find ourselves in toxic relationships, when things get truly "bad" we may find the strength to go and find answers leading to answers to understand us and how we tick. This show is live and on the radio. Music is owned by Live Your True Life and the band Sons of the Lawless.

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