Conscious Business With The Corporate Yogi

In this episode you’ll learn an authentic way to “fake it ‘til you make it”. The truth is, confidence is NOT going to spontaneously show up one day. There’s no such thing as the confidence fairy. Confidence comes from taking action and doing the thing you want to be more confident at. So get out of your head, into your heart and let’s talk about faking it.

Did you know that adding a simple 5 minute gratitude practice into your day can reduce stress, anxiety and make you feel happier and more fulfilled? And it won’t even cost you a dime. In this episode you’ll learn a variety of tools to help you establish a gratitude ways to practice gratitude. So get out of your head, into your heart and let’s talk about gratitude.

When it comes to entrepreneurship, comparing is a very dirty habit. The truth is we can only ever hold one conscious thought at a time. So when we compare, all our energy goes to how we are separate from others. This makes us feel disconnected and lonely and we don’t feel whole. However if we focus on connection, this allows us to feel the complete essence of love. In this episode you’ll learn a simple reframe tool to use whenever you catch yourself comparing. So get out of your head, into your heart and let’s stop comparing.

It’s human nature to spend more time longing for something new than to appreciate things we’ve already accomplished. In this episode you’ll learn the critical areas of reflection for entrepreneurs and 4 great tips to develop the habit of reflection. So get out of your head, into your heart and let’s reflect on your milestones

The struggle for perfection is a game killer and it impacts us in many different ways. In this week’s episode I challenge you to see if there’s an area of your life where you are struggling with perfection. Maybe there’s something you have been putting off for a while or something that needs to cross the finish line. You’ll also learn about the paralysis of perfection and how to avoid it. So get out of your head, into your heart and let’s talk about perfection.

Fear is one of the biggest challenges of entrepreneurs because it holds us back from taking action. Fear comes in different shapes and sizes and looks completely different for everyone. In this episode we focus on the fear of failure and fear of success. You’ll learn 5 great tips to deal with your fear. So get out of your head, into your heart and let’s talk about fear.

As entrepreneurs we spend a disproportionate amount of time outside our comfort zone. We’re doing new things, wearing different hats and this can be uncertain and a little intimidating at times. And it’s not just the large volume of work that makes entrepreneurship so challenging, we actually face a disproportionate amount of NEW and THIS makes it exhausting. So get out of your head, into your heart and let’s talk about your comfort zone.

In this episode we focus on pedestal complex, when we get jealous of someone else living our dream. Instead of being inspired by them we get discouraged and start to believe they have something special that we don’t. It’s dangerous because it makes us feel stuck, frustrated and discouraged. So get out of your head, into your heart and let’s talk about pedestal complex.

In this episode we talk about the voices inside your head, specifically the negative ones. They come from a part of yourself we call the saboteur, and it sends you negative messages that can hold you back from getting things done. Becoming conscious of your saboteur is a huge step towards developing a healthy mindset as an entrepreneur. You’ll learn 5 tips to use next time your saboteur rears it’s ugly head. So get out of your head, into your heart and let’s learn about your saboteur.

Do you ever suffer from negative voices inside your head? What about an overwhelming sense of self-doubt and insecurity? You’re not alone. All entrepreneurs face this challenge and you’ll find out why in this episode. So get out of your head, into your heart and let’s learn about Imposter Syndrome.

In this episode you’ll learn the difference between a fixed mindset and a growth mindset. Entrepreneurs are constantly challenged to learn and grow, so developing a growth mindset is critical to succeed. So get out of your head, into your heart and let’s talk about growth mindset.

In this episode you’ll learn about your purpose (Aka your Big Why). You may think that purpose doesn’t have anything to do with mindset, but it does. It’s your foundation, north star and the basis for all your decisions and action plans. So get out of your head, into your heart and let’s talk about your purpose.

This episode kicks off a new series dedicated to the entrepreneur mindset. So get out of your head, into your heart and let’s talk about your mindset.

In this episode I share my big picture vision for the podcast and have a special invitation for you. Find out about our new format for the show and how YOU can get involved. So get out of your head, into your heart and let’s talk about the big picture vision for our community.

Wow. Thank you for listening to 100 episodes. To celebrate this milestone I want to take you on a trip around the world to meet a few of our loyal listeners and hear what they’ve learned from the podcast. So get out of your head, into your heart and let’s celebrate 100 episodes.

We’re one episode away from episode #100! In this episode we take a moment to review and reflect on some of the biggest lessons from the most popular episodes. I also reveal my 5 biggest lessons I’ve learned over the last 98 episodes. So get out of your head, into your heart and let’s review and reflect on your progress.

As an entrepreneur you need to remember that your business won’t grow until you do. In this episode you’ll learn what a growth hangover is and why entrepreneurs are more susceptible to getting them. So get out of your head, into your heart and let’s talk about growth hangovers.

Up to 80% of all communication is nonverbal. Do you ever spend time thinking about this? Methods of nonverbal communication include body language, posture, hand gestures and eye contact. In this episode you’ll learn 4 great tips to enhance your nonverbal communication skills. So get out of your head, into your heart and let’s uncover the truth about nonverbal communication.

Do you feel like you’re in a rut or not really fulfilled right now? Well, sit tight because this just might be the Universe winking at you to shake things up a bit and do something BOLD. It’s time to listen to your heart and step into your leadership. So, get out of your head, into your heart and join me for an epic adventure.  

Courageous conversations are deeply honest and passionate conversations about things that are very important to us. We can use them to solve a problem, handle a situation or simply make a request of another person. In this episode you’ll learn all about them and why they’re an important as an entrepreneur. So get out of your head, into your heart and let’s start a courageous conversation.