Wellness Radio With Dr. J

Dr. Jeanette welcomes Holly Wilmeth, creator of Sacred Nature Oracle Cards, to share her inspiration on connecting with nature on a deeper level for peace and healing.As Dr. Jeanette shares, 'can we take the messages from nature, expand on what their stories are and learn what the emotion, feeling and deeper connection that nature may be showing us or that we might be feeling inside? This is the true essence of why we are here on the earth, to find those pearls, and string them together, can we do that...'.We need a bigger bag of tools to engage with nature on a deeper level and oracle cards are a great start!How are we going to see what a tree is all about, perhaps the flowers, and maybe the complete nature kingdom, if we do not become seekers?A tree breathes, a flower bends and grows to the sun, water flows and nourishes all of life, and herbs are the medicine we seek if we are open to these new conversations. What are the messages of nature and how can they support where we are struggling in our own life i

Dr. Jeanette welcomes Dr. Katrina Cox, author of The Opportunity in Cancer, to discuss the body, mind, spirit connection to disease and dysfunction of the body.The process for a patient after a diagnosis or experiencing health symptoms is a very scary time and the options available to them to improve their health may seem limited. So what then? How do you improve your health? Who do you ask for help? What do you reallly need? How do you assess what your life needs may be?"Fix me time is over, what is your journey now" asks Dr. Jeanette.Our journey to a disease, a diagnosis, a symptom and a pathway that shuts our life down has touched everyone's life. What is the process of our experience to be well, to improve our health, and to be able to choose to stay on this earth? What are the therapies and treatments that allow us another day, another breath?"A diagnosis, now what? It is a door and an opportunity to evaluate who and what you are about, are you ready to face the possibilities" Dr. Jeanette and Dr. Cox s

Dr. Jeanette welcomes Nora D'Ecclesis, author of Zen Rohatsu, to explore our connection through history to leaders in philosophy and spirituality.What is life about? What are religious beliefs and awareness about? What is spirituality?The spiritual path we are on, who are our guides and the stories of eons past create who we are as humans at this time in evolution. Who were the past masters and what were their words of inspiration, knowledge, and guidance that we can bring into our present moment to navigate a spiritual path?Are we perhaps at the precipice of the awakening time in human evolution?Through study, meditation, mindfulness, and silence, we can find the whispers of our guides to illuminate our path.For more information on Nora and her books, google search Nora D'Ecclesis and social media.For more information on Dr. Jeanette visit: www.DrJeanetteGallagher.com

Dr. Jeanette welcomes Arielle Spring, author of When Birds Sing: My journey from Trauma to Triumph, to excavate all the secrets of a life with difficult experiences.This show is about transfiguring your human experiences and stories into the soul mission that you are in all aspects of self.How can you bring forth, let go of what ever is inside you, and be able to move forward on a clear, concise, soul and spirit driven path?How difficult has your past been; how many accumulating experiences do you need to shape shift, walk through a door, and see something differently? Are you keeping a secret stash of boxes on the shelf and secret memories in your heart that never see the light of day to be able to let them go?Who are you? Are you a collection of the bad things that happened to you, a victim of the past circumstances, or a warrior on a quest this lifetime?Are you willing to jump overboard and let that old ship sail away into the sunset to save yourself?Can you see that perhaps your experiences were necessary

Dr. Jeanette welcomes Dr. Jan Patterson, author of Breath for the Soul, to explore the mind, body, spirit connection in health and illness.When we have issues with a part of our human journey, we sometimes cannot recognize the great aspects of who we are and just try frantically to get better. This leads to 'no one hears me' and 'I can't find out what is wrong with me' conversations. The path to wellness is sometimes just a greater exploration of the symptoms you are having, find out where they are sourced, and learn more about ways to nurture the self.What we are seeking is a better quality of life regardless of the disease, grief, or pain of our life. We just want to know our heart and soul while finding ways to deepen our connection to what works and what doesn't in everyday life.Does your food nurture your physical body or are your choices driven by your mind, memories, and habits? Exercise, meditation, prayer and breath work are so essential to keep the heart going in a tumultuous time that we need to

Dr. Jeanette welcomes Beth Bell, author of Angels, Herpes and Psychedelics, to explore the human story and soul path in 2023.Our journey of evolution is coming to know the self which means we have a lot of work to do! We are living in the matrix and now expanding our experiences outside of the limits our human has held so dearly over the decades.What experiences have we had in life and held in secret for fear of the outside world of judgement? Are we now releasing our fears, judgements and filters of how we see the world around us?Are we checking reality to find the illusion or are we not finding that reality IS the illusion? How free might we be to have a different life; reality is all about validation, fitting in, and staying within limits to be seen in the same frequency dimension? What we are seeking is a freedom that we can express and an environment that supports it. How unique can your life be rather than being seen as the imprint that our current society upholds as acceptable?Sometimes people are s

Dr. Jeanette welcomes C. von Hassett and Rachel Reid Wilkie, authors of Entering the Mind, to explore the option to transcend the mind.How can you mediate your way out of the mind and into a state of pure consciousness to expand the presence of your spiritual being? Is it possible in this year 2023?As Dr. Jeanette shares 'we are in the embryology state of the soul awareness and evolution' as we exit the eons of mind control and validation of the human being.The highest energy is already present and we are now ready as fore runners and lightworkers. We have been waiting until it is the right time for this to unfold and show others how to see through the cracks in the matrix that has held us in the human form.C Von shares 'I am this enlightened soul' and lives by that mantra to see the journey that unfolds every day.Today, dance in the ethers, the highest frequency ever and step out of the old heavy densities. Where are you today? What are you feeling around you? Are you feeling a sense of losing things, lik

Dr. Jeanette welcomes Richard D. Lewis, author of The Paranormal Christian: More True Stories of the Strange and Unusual in the Christian Life (Book II: The Quickening) to explore paranormal and religion connections while dancing within the human story.Beings, ET's, humans, supernatural; what goes bump in the dark and what is flying over head are on the minds of seeking humans on a journey of life retrospect. Are we limited by our mind, our consciousness, our beliefs and the stories we hold as truth for eons? In 2023, are we now exploring an opening of possibilities that no longer fit the reasons or validation process from the past. Can we allow ourselves to be free and open to allow other energies and thoughts to come to us and manifest in our world?What is source energy that we come from? What is guiding us through life as we evolve? What is Richard's experience with a spiritual being and how did it shape his life journey?God is not bound by our rules and dogma, he is for all people and he will reveal hims

Dr. Jeanette welcomes former Congressman and author Ric Keller to share about his new book Chase the Bears: Little Things to Achieve Big Dreams."Chase the Bears is about becoming the best version of yourself by using your gifts and taking chances that are aligned with your purpose," Keller shares.Do you know what your gifts are in this lifetime? Can you identify how your gifts are guiding you along your life path?Your gift is your unique skill or talent that speaks through your intuition to attain goals and be of service in your life. When you find this gem, the universe aligns to design pathways for you to follow. All forces in your world are in alignment when you step on to the platform and take on the reason for you being here in this life.Keller shares many stories of how others have taken up the staff and walked the path in life to make their dreams come true.For more information on Ric Keller visit: www.RicKeller.netFor more information on Dr. Jeanette visit: www.DrJeanetteGallagher.com

Dr. Jeanette welcomes Carrie Hart, author of Sojourner in Ataquay: Mind-Expanding Ideas and Practical Tools for the Open-Minded Seeker of a Meaningful Life, to share the evolving soul journey.How do you find a sense of self when you have lost a loved one? Are you less than before, broken and not to return, or is this an opportunity to create a life that is spiritually centered around the heart? What is the web of life and how can we explore our universal journeys that are now coming into a frame of awareness our consciousness can handle?If we are true source essence, then why are we stuck in ego, identity, human dogma and validation of the way in which we used to become in the past? How are we expanding to be something so much more than even our mind can conceive?Are you able to wail out your pain? How does it appear to you?Can your intuition start to guide you through healing processes that support a broken life?Are we celebrating life as we used to know it, or celebrating joy and happiness every day, regard

Dr. Jeanette welcomes Rosemary Schmidt, author of The Happy Clam, to share how to delight in life, release the past, and see each day as a blank sheet of paper to explore. Discover the university of possibilities, take off your sunglasses of filters, and know the sun is there to enjoy; that is the key to living a full and exciting life! Can you do it everyday, even in the face of aging, illness, and End of Life? Yes!Are the fears of the next step in life holding you stuck in pain, sadness or guilt? These are just filters that you hold up to see the world and they can be tossed out if you are ready.Dr. Jeanette shares hope in remembering 'this is where I am, this is where I have been and isn't it awesome'! Regardless of the past and present, we still have time to open our eyes and see a new day. Our baggage does not need to collect all the hurts, regrets, and pain but it can be aired out and tossed out to clear space for something new.Can you find a golden moment in time, even in the face of a memory that

Dr. Jeanette welcomes Amir Siddiqui, author of From Suicidal to Serene, to share his story of being suicidal and finding hope in learning how to change his world.Amir shares the food, mind, body, and spirit connection that is essential for healing from the traumas, stress and struggles of life in which we engage on a daily basis. The journey of life can be illness, disease, struggles, depression, end of life, or just plain stuck and cannot go forward in our life. How can we assess where we are, what kind of help we need, and how to find a path that supports our beliefs, self care, and families?We tend to negate the experience we are in, and keep running from the darkness that seems to be sucking the life out of us. When can the running stop? Who will be at the end of the road to pick us up? What if we are forgotten and left out? Will we survive?These are all questions that our mind proposes and our heart is pushing away. Will we be ok tomorrow?Amir found a brief second of awareness of something bigger tha

Dr. Jeanette welcomes Mylo Schaaf, author of Blown Into Now, to share her son's spiritual journey before he passed early in life.Mylo documented her son's pictures of nature and words of wisdom in a new book that turns the transition from life to spirit, into a journey of love and honor. Grief, death, loss, changes in our life, and changes in the way our soul and spirit is existing; in human form, in energy form and what is that change all about is shared today by Dr. Jeanette.What is your experience with grief and loss? Are you carrying around the losses in your life for decades? When a life is ended early, you may feel bucket lists burned unfulfilled, dreams shattered on the floor, and hearts irrevocably broken. What then? Tomorrow is not promised to anyone, but love lives on in our hearts. Can you find that deep sense of connection to love?Unconditional love is available at every turn and if we can get a handle on that for the present moment, life will be a dance of a life well lived regardless of the c

Dr. Jeanette welcomes Dr. Susan Trachman, MD, to share how she explores the mind-body connections in face of many unexplained diseases. Many people suffer greatly their whole lives with symptoms of body and mind, but seek treatment and diagnoses that do not get to the root cause of what ails them. Can you find answers with a 15 minute physician appointment and random testing for something that you cannot describe or put your finger on about what is wrong with you? If you can't explain all your symptoms or pains that fit into the medical records intake sheet, then what do you do with the rest of your life story?What happened to you in your life, when did you start to sense something was wrong, and what did you do about your illness since the first time it showed up; these are important questions that can have a litany of answers and story attached to them. Is there anyone to listen to what is deep inside that is making you ill?Dr. Trachman is exploring the body web of health and finding the path that lead you

Dr. Jeanette welcomes Daryl McCullough, author of The Story of Tree and Cloud, to show us the connections to our loved ones as spirit after they have passed on.What is our human existence about, how do we experience the end of time in this body, and how do we connect with the spirits that have passed on?End of life, transitioning to the other world, and becoming our soul energy beings again can become frightful and we do everything to stay in the comfort of our knowing human body. Can we find the glory in a cycle of life by watching nature all around us? Nature shows us something every day with its signs if we are alert and see with unfiltered eyes. It is showing us that we are eternal and unconditional love.Nature does not judge, it does not see you with all the stories and experiences you have been through, it does not see what you did wrong or right and it can help you heal with the oceans of tears that you grace the earth with. It can allow you to release all the burdens you have been carrying this lif

Dr. Jeanette welcomes Dr. Russell Jaffe, author of Thriving in the 21st Century, to share tips on improving your health.Are you surviving or thriving in caring for your body, mind and spirit? Are you constantly hitting walls and struggling to find answers that will support better health?Are you prone to disease states and fighting each day to enjoy your life? Do you have a choice in how your body reacts to what it is taking in?Your body brings in information and nourishment via food, water, thoughts, environmental exposures, and lifestyle choices. Each decision plays a part in the web of life that you create which is to honor the body you have been given this lifetime. We talk about the quality of life and how can you take responsibility for the way in which you live your life in light of struggles that may come your way. Even in the face of disease, can you make a daily choice that will improve your health?Dr. Jaffe shares pearls of decades in health to begin to thrive and have a better quality of life. Y

Dr. Jeanette welcomes Shanalee Sharboneau, author of a children's series My Family Loves Me, which connects a mother and father to the heart and soul of a child through reading.How do we create a mantra to connect our heart and soul to the tender hearts and souls of our loved ones in their very early days? How can we let our children know what we are feeling, what we would like to connect with them, and let them know how deeply we feel about them? Who loves me, who keeps me safe, who shelters me and who is deeply vested in holding me close for a lifetime? Create a moment in time to design a memory that your child will remember forever with words and pictures in Shanalee's books. For more information on Shanalee visit: www.TheShanalee.comFor a free newsletter and information on Dr. Jeanette visit: www.DrJeanetteGallagher.com

Dr. Jeanette welcomes Ryan McCormick, host of Outer Limits Radio, to discuss what kind of energies are upon us in Summer 2022. Ryan is a metaphysical, spiritual, and philosophical journalist who shares what he sees through his eyes each day to those who are new to the journey of the spirit and soul.Science and spirituality; do we have to be in one camp or another? Do we have to squash one side to have the power and validation that is essential for survival these days? Who will come out the victor? Who will be denigrated and demoralized into oblivion? Is this process really necessary? Can we not co-exist?Death; a transition, a process, an ending of our identity, or a passing through to the next phase of our spiritual soul? Are we eternal or is this just one life to live? What are we doing with our time each day? Is each day a gift or a token that is expected to be received just by being human?What are we willing to share about our lives and the changes we see through our experiences? Maybe we are keeping

Dr. Jeanette welcomes Marylee Martin, author of An Unsuspecting Child: Coming to Grips with Covert Childhood Abuse, to share her memoir of healing from a traumatic childhood.How did we grow up and what is the story that we are attached to? How did we come into this world and what is the book of dogma with this ancestral lineage that we seem to have engaged in and intertwined in? We are part of the tapestry of ancestors over eons!What are the stories and experiences of guilt, shame and violence being held inside of you over your lifetime? Are you responsible for carrying the pain of the elders and then continuing it on in your life as if it is the legacy of your family? When is enough, enough? When can we stand up and stop the trauma of the past from playing a part in lives going forward? Can you be a 'bridge worker' in this lifetime in 2022? A bridge worker is someone in a family who does a life review in retrospect, honors the past, heals the present and creates a new story of identity going forward. Is thi

Dr. Jeanette welcomes Sephera Giron, author of the Witch Upon A Star Series. Today we will be talking about the adventures of a witch, magic, and love from her latest book Taurus: A Hearse of a Different Color. The novel is a great adventure into the abilities, talents and gifts we all have to move energy and see the world with totally different eyes. How can we move, create, change and transform energy with our thoughts, hands, and perceptions in how we conjure up a story and experience?In the year 2022, we are now realizing we are more connected to the earth, sun, moon and stars, more than we have ever been as humans from all eons past.We are becoming spiritual people, magical people and engaging with the universal cosmic force. Are you willing to dream and jump on the magic carpet, ride your broom, or dance in the ethers, as we traverse dimensions of time and place to find love?Are we starting to be able to life the veil between the dimensions of time? What would we find if we had eyes wide open, heart eag