The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing For Mission Driven Doers Makers & Shakers |

Informações:

Synopsis

Couragemakers is a weekly podcast for creative and passionate,mission-driven doers, makers and world-shakers designed to inspire and encourage fellow couragemakers, and spark a movement of women who are choosing themselves. Building the life you want and putting stuff in the world takes a boatload of courage, but you dont have to do it alone. Every Monday, unconventional couragemakers all over the world share their stories, their advice and their dreams as we have honest conversations about everyday courage, living a wholehearted life and dream chasing. Weve figured out what we dont want in life, now were figuring out what we do want. And we talk about the things that make us feel on fire as well as the monsters that hide under our beds. Couragemakers is brought to you by Meg Kissack of That Hummingbird Life. Because everything changes when you believe you matter. Lets shake things up together.Warning: This podcast contains courage, vulnerability and a desire to leave the world a brighter place than how we found it.

Episodes

  • 010 Self Love and Punk Parenting with Raewyn Sangari

    18/04/2016 Duration: 41min

    Hello and welcome to the tenth episode of Couragemakers! We’re officially in double digits!   I’m so happy this week to share my conversation with Raewyn Sangari. Raewyn is the founder of Be a Warrior Queen, a movement empowering women to embrace self-love which began in 2006 among Raewyn’s group of friends.   During this episode, we really dive into Raewyn’s own self love journey, the motivation behind starting the Warrior Queen Movement and how alternative parenting (punk parenting) has made a difference to her life. Raewyn shares her struggles with anxiety and has great advice for anyone who wants to start their own self love journey.   This is a great episode if you struggle with self care, choosing yourself and dealing with other people’s expectations and also their reactions when you choose yourself.   Raewyn is really flying the flag for subverting gender stereotypes, empowering women, and creating a space for women to learn to love themselves and I think you’re going to love this episode!   Enjoy th

  • 009 Following Your Passions & Multipotentiality with Joanna James-Lynn

    11/04/2016 Duration: 49min

    Hello and welcome to episode 9 of The Couragemakers Podcast! I’m so happy you’re here and I’m really excited to share with you another great episode today! I’m thrilled today to be talking to Joanna James-Lynn. Joanna is a virtual assistant, podcaster, blogger, and writer. We’ve been running in similar circles online for a couple of years, and I first heard of her when I stumbled upon the multipotentiality movement. A quick brief one liner on multipotentiality if you’ve never heard the term before, is a term for someone who has many different passions and we talk about this a lot in today’s show. I had a lot of fun getting to know Joanna when she interviewed me for her own brilliant podcast Introspectology and we had a lot of fun during this episode. Joanna is fascinated by personality, identity, and the individual’s experience - themes she explores in her own podcast, Introspectology, on her blog, and also in the books she writes. While she has . degrees in German, French, and Slovenian, and has lived in Ger

  • 008 Moving Beyond Comfort with Anabel Roque Rodríguez

    03/04/2016 Duration: 40min

      Hello and welcome to the eighth episode of Couragemakers!   This week I had the joy of speaking with Anabel Roque Rodríguez. Anabel is a curator and art historian, and in this episode we really dive into the idea of everyday courage, how we all need to have our stories validated and how we can move beyond fear.   During our conversation Anabel shares her journey to becoming a freelance curator and art historian, The Comfort Zone list - a snail mail project she started with her friend to move beyond fear, how storytelling has to be a two way process and how Anabel has started to trust herself and honour her decisions, past and present.   This is a fantastic episode if you’re interested in the process of storytelling, and if you struggle with putting yourself out there for the world to see. Anabel has great advice for anyone who wants to make themselves more visible, and also some practical tips for anyone who wants to work on owning their story.   Anabel has such a unique and fascinating approach and experie

  • 007 Conviction, Feminism and Owning a Business with Jessica Humphreys

    28/03/2016 Duration: 59min

    Hi there!   It’s the seventh episode of Couragemakers and I’m so happy you’re here. This week, I’m joined by Jessica Humphreys. Jessica is a self-described feminist and sex positivist based in Melbourne, Australia. Jessica owns a digital communications agency and a social commentator who enjoys debating over copious amounts of herbal tea. During our conversation Jessica shares her journey of entering the world of feminism and sexual politics and how she came to start her own business with several employees. We discuss how the thread of community, empowerment and education has shown up in every aspect of Jessica’s life, what it means to be a woman in the world of entrepreneurship and business ownership, and how having a Type A personality affects how you see other people and how you run your own business and This is a great episode if you identify as a Type A and struggle to relax, if you’re a fellow passionate soul and if you’ve had any big changes in your life which have changed what you thought your life w

  • 006 Storytelling & Writing It Out with Torie Jochims

    21/03/2016 Duration: 43min

    Hi there! And welcome to Episode 6 of Couragemakers! I’m so happy to share today’s episode with Torie Jochims.   Torie describes herself as the over-caffeinated wordsmith at the helm of Wild Spark Creative. She's also a hiker, a mountain climber, a runner, a makeup enthusiast and a lover of craft beer and good desserts. Ultimately, she is a believer in people. At heart, she’s a storyteller and I loved hearing how growing up with her grandparents influenced her ability to tell good stories and how this helped her develop as a person and confront her fears. In this episode we really dive into the power of storytelling, dealing with perfectionism and how important it is to work on your relationship with yourself. Torie shares really openly her journey from working in the service industry, advertising and co-creating a video production company to starting her own venture Wild Spark Creative. This is a great episode if you struggle with dealing with your inner critic, want to learn more about how to use storytell

  • 005 Life is a Slinky with Fab Giovanetti

    14/03/2016 Duration: 52min

    I’m so happy to share with you today’s episode of Couragemakers with Fab Giovanetti. Fab describes herself as an Italian cheeky monkey who moved to the UK looking to fulfil her never-ending cravings for avocado. She is a Certified Health Coach and the founder of the Health Bloggers Community: platform, events, awards and magazine for people passionate about health and writing.  In this episode, we really go deep into the need for self compassion, reframing the stories we tell ourselves about what other people think of us and what we think of ourselves as well as how learning to ask for help. In this episode we talk about: Compassion and self awareness The lessons Fab learned from a really difficult 6 months The need to give ourselves time to feel shit The myth that we can go from zero to 100, or zero to Taylor Swift   This episode is great if you struggle with asking for help, recognising the stories you tell yourself and believing you are enough. I absolutely love Fab’s sense of humour, and included some o

  • 004 Learning to Surrender with Megan Reynolds

    07/03/2016 Duration: 55min

    I’m so excited to share with you today’s episode with Megan Reynolds, founder of Flawed Perfection Jewelry and Parks & Recreation Fan! During our conversation, we really dive into surrendering the need to have a detailed life plan, creating a bullshit filter and the lessons we can learn from heartbreak. This episode is great if you struggle with saying no, setting boundaries, and if you feel the need and pressure to plan every aspect of your life. Megan Reynolds is a 24 year-old entrepreneur who attempts to balance her jewelry business, Flawed Perfection Jewelry, with being a personal stylist and part-time nanny. She was born, raised, and currently resides in San Diego County, California. She is constantly inspired by her beautiful surroundings. When she's not making jewelry or being a clothing stylist, she's listening to podcasts, chatting with her online friends, watching plenty of good t.v. shows, or enjoying time with all her family that lives nearby. You can connect with Megan here: Website | Instag

  • 000 Couragemakers: The Back Story

    23/02/2016 Duration: 13min

    Think of this as the prequel to The Couragemakers Podcast. For this show, it's just me and you, and I'm taking you through the journey that's led up to Couragemakers and more information about what you can expect from the show!  If you prefer, skip straight to Episode 1 of the podcast, but you will miss out on some juicy bits!    Find out more and download the Couragemakers Manifesto here.   If you have any question about today's episode, any comments or would like to be a guest on Couragemakers, get in touch: meg@thathummingbirdlife.com or send me a tweet!   About Meg Kissack & That Hummingbird Life   I'm Meg and I'm the host of Couragemakers. I started this podcast because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.   When I'm not recording

  • 003 Owning Your Superpowers with Violeta Nedkova

    23/02/2016 Duration: 40min

    In this episode of Couragemakers, I'm talking to Violeta Nedkova, founder of the Creative Rebels Movement. This is a great episode if you struggle to own your weird, find your superpowers and connect to your voice. You're going to want a notepad and pen! Violeta Nedkova is a multipassionate writer, marketing coach, and solopreneur, who enjoys tweeting, writing to humans, and helping fellow creative rebels grow their businesses authentically. Her goal for 2016 is to create an entire library of fun guides for creative rebels. Wish her luck!   You can connect with Violeta here: Website | Creative Rebels Facebook Group |  Twitter | Free Guide!   Things we talked about during today's show   Starting from the core and not from the surface Going from someone who started many projects to concentrating on one project Building a business from your heart that fits your personality Advice she has for people struggling to choose themselves   Books/Resources etc we mentioned during this episode   Jen Carrington http://w

  • 002 The Power of 'Me Too' with Jordan Gage

    22/02/2016 Duration: 49min

    Today's Couragemaker is Jordan Gage: writer & co-founder of Impractical Dreaming. We're diving into how it feels to say no to things that no longer serve us, feeling like we have to have everything together and how a simple 'me too' can change the world.   Jordan is a twenty-something writer currently living in Nashville, Tennessee. When she’s not dreaming of writing and speaking truth to women across the world or new tattoos, she’s probably listening to Harry Potter audiobooks and co-leading Impractical Dreaming, an online community whose vision is to see every woman on the planet free from the bonds of shame, insecurity, and fear by having hard conversations in a space of unyielding empathy. Jordan loves discovering more about Jesus, and would appreciate knowing who allowed her to become an adult because she believes they made a terrible mistake.   You can connect with Jordan here: Blog | Impractical Dreaming Facebook Group | Twitter   Things we talked about during today's show     Showing your true se

  • 001 Creating from the Margins with Amber Thomas

    22/02/2016 Duration: 51min

    Welcome to the first episode of Couragemakers! This week I'm joined by Amber Thomas, blogger, small business owner & an all round creator of things. If you're struggling with being creative or facing creative resistance, this is a great one for you!  Amber Thomas is an adventurer and homebody, a surprising misfit and devoted hopeful, a cocktail of colour and grace, born and raised in a small town laying happily under the Californian sun. Amber describes herself  as  more contradiction than constant; always seeking the space where life can bloom. When life fell apart, her art brought together the many jagged pieces in a beautiful array. Though she says her story is flawed, messy and all the brands of imperfect, art affords her the amazing opportunity to accentuate the greatness that is life.  You can connect with Amber here: Blog |Shop | Instagram |  Twitter | Pinterest   Things we talked about during today's show   Being trapped in a hamster wheel which is only a race with ourselves The Painful 10 min

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