Heather Dubrow's World

When we say that you’re going to crack up at Kat’s birthday theme this year we’re not kidding. It was a birthday fit for a girl who is ready to take on the world and the road (maybe). This birthday had it all! Even Max and Nicky! Join Heather as she spills all the details on the sweet and impromptu family reunion to celebrate Kat’s milestone birthday. Heather’s friend and SVP of Ad Innovation at SiriusXM, Lizzie Widhelm, joins in on the fun and makes an offer Heather can’t refuse. Plus, after two years of delays, BravoCon is back! It’s Heather’s first time participating and she’s offering some insights on what attendees can expect and her fashion conundrum. Heather and Lizzie are also tackling some important topics–like at what age can you legally leave your kids home alone? We’re asking for a friend.. Please support the show by checking out our sponsors! Reliefband: If you go to Reliefband.com and use promo code HEATHER you’ll receive 20% off plus free shipping and a no questions asked 30-day money back gu

“Success breeds contempt” that’s the phrase we at HDW find ourselves repeating lately. So how do you deal with it? It starts by living in your truth–no one knows that better than Heather and her long time friend Ross Matthews. These two bring the laughs and inspiration as they discuss Ross’ newly wedded bliss, living in their truth, and the surprising changes that come when making a lifelong commitment to a partner. It leads them into an interesting conversation… for most of our lives we’ve been taught that first comes love, then comes marriage, then comes the baby in a baby carriage BUT… is it really necessary to live up to that? More than that, IS parenthood the most rewarding job we'll ever do?! Heather and Ross are discussing the expectations and pressures of marriage and parenthood and it gets deep y'all. Ross is also spilling tea on working with Drew Barrymore (who serves as both his work wife and flower girl) and gives us all the details on his latest project “Hello Ross" ! Plus, you’ll never believe

There are two types of people, ones who love having their pictures taken and ones who have been forever scarred by Ray the Retoucher (iykyk). Heather and her guest Jenny Mollen definitely fall in the latter category. Heather is joined by Jenny Mollen who is fresh off her book tour for “Dictator Lunches” and was recently starstruck during a recent trip to Aspen. Do you know who loves Aspen more than celebs? Ghosts. We’re being serious– did you know Aspen is low key haunted?! Heather has some stories–Hello spooky season. Don’t fret, this episode is also equally sweet especially because we’re celebrating the Jewish new year! L’Shanah Tovah to all who celebrate. We have one question though…Who invented the noodle kugel? We’re diving into the mystery of what we’re calling the sweet jewish mac n’ cheese. Plus, having a narcissistic parent can lead to many things. For Jenny, it led her straight to couples therapy…with her sister. Heather and Jenny are discussing the complexities of sisterhood and how they’ve naviga

Let’s be real, life is full of stressors. From moving across the country to starting new chapters it can all be overwhelming. So how do we teach our kids to go through it all of it at once? It’s a scenario that Heather and her guest Liz Astrof are currently navigating and let us tell you that it ain’t easy. Then again, what in parenthood is?! And while you try and prepare yourself for every scenario– every once one will hit you like a ton of bricks…like when your son starts visiting some of your old stomping grounds. Get ready to laugh as Heather and Liz reminisce about the good times and the bad times (hello hellish parking lot) at LA’s premiere froyo institution the “Bigg Chill' 'and did you know Hailey Beiber made Erewhon market a thing after breaking the internet with a smoothie?! Oh my, how things have changed…Plus, hear all about the sweet surprise Heather received over the weekend that left her fully screaming in her kitchen. Please support the show by checking out our sponsors! Cerebral: GO TO CERE

The last time Heather’s dear friend and guest Kristin Chenoweth popped by the show, we distinctly remember her mentioning one thing…that she was ready for a life partner. If that’s not manifesting and speaking things into existence we don’t know what is! Fast forward to today and Kristin is IN LOVE, happily engaged, and detailing her relationship and upcoming nuptials to Heather! But marriage isn’t the only thing she’s committed to…using her platform to share other women’s stories has become a passion for Kristin and her new book “My Moment” is the epitome of that. It’s true what they say, sometimes the most impactful stories come from unexpected moments. That’s exactly what happened when Kristin was asked one simple question while on a Zoom. “When was the first time YOU fought for yourself?” This one question led for many women, including Kristin and Heather, to reflect on the emotional and physical pain they’ve had to deal with throughout the years and how they’ve learned to stick up for themselves. Plus,

It’s been a long time coming and your favorite duo is back like they never left! Join Heather and Lindsay Dickhout for the most unforgettable and surprisingly emotional reunion. Buckle up because these two are taking you on a ride! We’re discussing everything from dealing with the hussle and bussle of back to school (parents we feel you) to the pros and cons of uniforms. If there’s a theme to this episode it’s that Lindsay and Heather are both in their “doing me” era and we love to see it. Lindsay gives us all the details on what life has been like after selling her beloved company and what she’s embracing with her new found freedom. Plus, Heather’s travel schedule is crazier than ever and all we have to say is that red eye flights are not for the faint of heart. Also not for the faint of heart? Having your kid move cross country for college. Just ask Heather who had the most sentimental reunion with Max in Boston. Prepare for laughter, tears, and all the feels on this episode of Heather Dubrow’s World. Ple

Listen up, this episode is required listening for all those who are feeling overwhelmed, spread thin, and completely exhausted by this *little thing* we call life. We often talk about this in private but it’s time to make it public–why is it that women are expected to bear the brunt of the domestic workload?! Managing a career and a household is most certainly a gateway to burnout. So how do we adjust our lives to alleviate the crush of the invisible workload? That’s where Heather’s next guest comes in. Heather is joined by the best-selling author of “Fair Play” and “Unicorn Space”, Eve Rodsky, who will define this unique challenge in terms that you’ll most definitely relate to. It’s a conversation that will completely change the way you perceive yourself, your partnerships, and will encourage you to carve out time for yourself. Eve opens up about her own journey and how her research ultimately resulted in being “mesearch” while also providing you with the tools needed to mitigate being complicit in your ow

It’s really happening people! After much back and forth the Dubrow’s are pulling the trigger and it’s safe to say they’re moving on up! Literally. Find out all the exciting details about their next move as Heather catches up with writer and friend Jefferson Ellison. Anytime these two get together you can guarantee it’ll be a hoot and this episode delivers all the laughs and wisdom. Talking about wisdom, we at HDW like to live by the quote “Pain is inevitable, suffering is optional” EXCEPT if you’ve thrown your back out! Let’s just say Heather knows that pain all too well especially after her recent travels. She tells us all about the highs and the lows of her trips to an undisclosed location (don’t worry we’ll reveal it soon) and New York City. Hear all about her trip to the U.S. Open and the fab places she discovered in the city this time around. Plus, the apple may be big but turns out the world is still quite small–you will never believe who Heather ran into during a lunch at one of her favorite spots. Tru

Ring the alarms! It's finally happened... Heather dropped off Nicky at college and in this case you're crying, we're crying, and literally so is everyone in the Dubrow Household. Join Heather as she details the last supper with all four kids and the unexpected moment that had her saying wtf just happened! And it turns out, you can try to prepare yourself every which way for the monumental moment that is dropping your kid off at college but nothing compares to seeing your twins saying goodbye to each other. Cue the smiles and the tears people! Plus, Michael Yo is here and his school drop experience looks very different from Heather's--only parents of toddlers will get it. Heather and Michael are keeping it real as they discuss taking trips with children in tow (because they cannot be considered vacations) and why he's quitting while he's ahead when it comes to parenthood. Plus, is Heather getting a face lift?! Hear what she has to say as they discuss aging and plastic surgery... Please support the show by che

This conversation seriously could not have happened at a better time. If you've been both equally excited and dreading sending your kid to college--please join our club. The reality is that having your kids leave the nest is a daunting experience. So how do we as parents prepare them for the unknown? That's where Heather's guests, Jenn Curtis and Cynthia Muchnick, come in. The co-authors of Parent Compass are educational consultants who personally know the good, the bad, and the fugly of launching your kids into the real world. Look, we all want the best for our kids but we still need to establish boundaries ESPECIALLY when they're away and figuring themselves out. We're tackling everything from taboo subjects like dealing with a mental health crisis to teaching your kids about budgeting and avoiding credit card debt. This episode also has some hot takes like should you be tracking your kids location once they no longer live under your roof? The answer is a little controversial... Plus, have you experienced a

There's a lot of talk happening in the Dubrow household about what comes next. Will the move go smoothly? Will life change? Will Max and Nicky's rooms change?! Well, Matt Iseman has entered the chat and has A LOT of thoughts about the latter. The American Ninja Warrior host leaves Heather cackling and completely speechless after discussing the truth about his childhood bedroom. Trust us when we say you'll be absolutely shocked when you hear the level of commitment to nostalgia occuring in the Iseman household. We know you're all wondering... is the man single?! Matt puts the rumors to rest and finally opens up about his love life. Plus,Should we expect a Real Housewives and American Ninja Warrior crossover episode next year?! A chardonnay pool might be involved... Please support the show by checking out our sponsors! Bonafide: To get 20% off your first purchase when you subscribe to any product, go to Hello Bonafide.com/heather and use promo code HEATHER

We hate to be the bearer of bad news but there's no hot girl summer happening over here! You can always count on Heather to keep it real and the reality is that this summer has been a STRUGGLE. There's no need to panic though! Heather is joined by the LadyGang's Keltie Knight and the honesty of this conversation will immediately bring a smile to your face. We think it's safe to say that it's been a weird time but Heather has found joy in one of the most unexpected places. Heather's confession leads Keltie to reveal her own "Lady Secret" and it may or may not involve a fast food drive thru. The two ladies also tackle an age old question...does size really matter?? Get your mind out of the gutter, it's not what you think! Plus, have you ever heard of an enneagram test? Heather and Keltie dive deep on personality traits, what defines success, and the ugly truth about perimenopause. All that and more on this episode of Heather Dubrow's World. Please support the show by checking out our sponsors! Vegamour: Go t

Ladies and gentlemen, the time is finally upon us and Heather is officially days away from dropping off the twins at college. We can’t believe it either but let’s not get too ahead of ourselves! First thing is first, today’s guest truly has one of the most jaw dropping upbringings and stories we’ve ever heard. If you’ve got kids in the car, maybe wait to play this one after bedtime due to adult language and subjects discussed in this episode. Heather is joined by none other than comedian and actress Patricia Williams, AKA Ms. Pat, for this equally inspiring and raunchy episode. Now that you’ve been warned, hear Ms. Pat’s astonishing journey from teen mom in the streets of Atlanta to Hollywood star. Is it true a caseworker is partially to credit for her illustrious career?! Also, I think we all know that accepting something you don’t understand can be quite difficult. No one knows that better than Ms. Pat who initially didn’t comprehend her daughter's sexuality. Heather and Pat discuss the complexities and le

If you saw Heather’s Instagram story this week then you know three things: 1) The garage is packed to the brim for the twins’ pending departure 2) Heather is understandably stressed looking at all the things that have yet to be packed 3) Her garage at its worst looks better than ours at its best #Goals Luckily, the garage isn’t the only thing that’s packed to the brim–this episode is full of gems too. Join Heather and her friend, entrepreneur Alli Webb, for an overdue and extremely fun catch up. Hear all about Alli’s recent nuptials including her Pretty in Pink moment and what had all her guests in tears. The wedding guests weren’t the only ones crying–Heather also had a tearful moment of her own this week that all parents listening can surely relate to. Also, have you ever heard of face slugging?! Would you ever try it? We’re talking all about the skincare trend that’s taking over and the beauty tips Heather and Alli swear by. Heather’s approach to skincare? Treating her face like a supermarket's p

Women often feel like they have to choose between a personal life or a professional life but what if you can have BOTH on your own terms?! Now more than ever, women are opting not to climb the corporate ladder and are instead building their own. That's exactly what Kim Rittberg, host of Mom's Exit Interview, decided to do. But is the grass really greener on the other side? Join Heather and Kim as they discuss why the concept of "leaning in'' is total b*llsh*t and the complicated feelings that arise when you correlate self worth with your net worth. Heather and Kim are tackling all the challenges that women face when making career moves while providing essential information like the crucial conversations you need to have with your tribe before you prepare to go off on your own. If you have an endless to-do list you're not alone! Heather shares how she tackles her own list one note at a time and why she's consciously choosing to let Terry tackle his part at his own pace. Plus, Is Instagram becoming the new Tik

It's the end of an era in the Dubrow household! Grab a bottle of water and wet your whistle because Heather breaks some news and the announcement is truly a hard pill to swallow. Get ready for this fun filled episode as Heather is joined by the hilarious Liz Astrof and the two long time friends discuss everything from Heather's recent trip to the OC Fair to why Liz won't stop walking into her pool--clothes and coffee included. Also, why is Heather looking for a peel and stick wallpaper expert?! It all started with one suggestion and then things unraveled BIG TIME. It's truly the sticky situation no one saw coming...not even Heather. Hilarity continues to ensue as Heather recounts the ice cream cake catastrophe that happened at her sixth grade birthday party (not that she's one to hold grudges) and the conversation strikes a cord with Liz who admits she basically considered filing for divorce after her husband consulted a dietician prior to ordering her birthday cake. Two words: Watermelon cake. Plus, With th

Whether you're single, in a relationship, married, or in an entanglement of sorts then this episode is a must listen. Heather is joined by internationally recognized family therapist and author Terry Real. Trust us when we say that you're going to want to grab pen and paper because this episode is full of knowledge. Heather and Terry get down to the nitty gritty of relationships and discuss all aspects of a partnership--from the differences between a good and a bad one (it's not as obvious as you might think) to the mysticism of marriage and why it does more harm than good. Think marriage will solve all your triggers and trauma? It might actually do quite the opposite. Learn all about the complexities of relationships and the dangers of individualistic thinking as Heather and Terry discuss his new book "Us: Getting Past You and Me to Build a More Loving Relationship”. Plus, Heather and Terry make a case for compassionate hierarchy while navigating parenthood. Did we mention Terry reveals his REAL name?! Ple

It's a blast from the past! While Heather knows her from her sorority days at Syracuse you might know our next guest from a little fitness platform called Peloton. Heather is joined by longtime friend and Peloton instructor Jenn Sherman for this feel good episode. The two discuss everything from Greek life now and then (my how things have changed!) to the existential questions that inevitably come up when your kids are taking their first step towards independence. Talking about kids, being a parent will often lead you to make some crazy purchases--that's a given. But all bets were off when Heather heard she may need a bed bug cover for Kat's stay at a summer program. While we wouldn't wish bed bugs on our worst enemy it turns out none of us are safe...not even Heather. It's a story you have to hear to believe. Plus, is Jenn contemplating a move out of New York?! All this and more on this episode of Heather Dubrow's World. Did we tell you?! We're nominated for Best Female Podcast and Best Entertainment Podcas

After a much deserved holiday break Heather is officially back and boy how we've missed you! First thing is first, we have to have a proper catch up and who better to do that with than Daisy Fuentes?! Join Heather and Daisy as we embark on a trip to Idaho with the Dubrow family. Let's just say that things didn't exactly go as planned. While Heather had high hopes of resting...things took a step in the wrong direction. What's a family vacation without a little chaos anyways? But fret not, the trip was fun and memorable and even included a few surprising teachable moments. Get ready to have a blast as Heather and Daisy recount their recent luxurious summer getaways and discuss why you should always fill your cup after an extended time with family. Plus, What's it like to join your rockstar husband on tour? Daisy reveals the perks and the not so luxurious experiences of living on the road. Did we mention she reveals Richard Marx's rider? Trust us, you don't want to miss this one... Did we tell you?! We're nomin

A Real Housewives of Orange County and RHODubai crossover?! That’s certainly what’s happening in this episode. Join Heather and her guest and fellow Housewife Caroline Stanbury! Heather and Caroline hold absolutely nothing back and discuss everything from Caroline’s divorce, blending families, to the judgment women endure when it comes to dating younger men. Get ready to daydream about Dubai as Caroline discusses the luxe city with Heather and gives us a glimpse into the insane fashion and even crazier housing market. Talking about the housing market…hold on tight because you will certainly be falling off your chair as Caroline reveals the surprise she received when she called her ex-husband to tell him she bought a new home sight unseen. Plus, we talk all about the experience of being part of the iconic Housewives franchise and we might even have some glimpses into RHODubai season two… Please support the show by checking out our sponsors! Bonafide: To get 20% off your first purchase when you subscribe to