Synopsis
Are you trying to answer the question, "What's next for me?" Do you want to stay more focused and find better balance between work and family? In this show, Jim provides you a clear framework for setting goals-- the right goals for you-- and achieving them. Because being average scares the crap out of you. You don't want to "play to the level of your competition." You want to be significant. You want to crush it in your job. You want to be an awesome parent. You want to be fit. You want to make more money. You want a clear path of what to do in the next year. The next 5 years. Shoot, what to do today! Jim Harshaw Jr, a TEDx speaker, executive coach and former Division I All American athlete, share tips for getting clear on your goals, staying focused and finding balance so that you can maximize your potential. Guests include:Tony Horton, fitness guru and author (P90X)Joe De Sena, founder of Spartan RacesBob Bowlsby, Big 12 CommissionerGreg McKeown, #1 NYT Bestselling author of EssentialismBas Rutten, UFC ChampionRussell Brunson, entrepreneur, Clickfunnels
Episodes
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#68 The Disciplined Pursuit of Less with NYT Bestselling Author Greg McKeown (Essentialism)
10/10/2016 Duration: 44minGreg is an international speaker, leadership, and business consultant and an author. He is the founder and CEO of THIS, Inc., a leadership and strategy design agency based in Silicon Valley. His clients include Apple, Google, Facebook, Pixar, Salesforce, and Twitter. His most recent project, a book titled Essentialism: The Disciplined Pursuit of Less, (which became an instant New York Times bestseller) is a business and self-help book that challenges core assumptions about achievement to get to the essence of what really drives success. He speaks on how to live and lead as an “Essentialist.” Greg earned an MBA from Stanford Graduate School of Business after studying communications and journalism at Brigham Young University. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. L
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#67 Finding Purpose, Peace and Hope Through Instability: Division I Head Coach Steve Garland
03/10/2016 Duration: 38minA master motivator and speaker, Steve has traveled the country telling his story and inspiring audiences. Steve’s childhood was layered with periods of instability. Bouncing back and forth between his father and his mother, Steve and his twin brother ultimately settled into the single parent lifestyle, being raised mostly by their mother. Steve has witnessed first hand the destruction that addiction, violence, and incarceration can do to a family…but the experiences weren’t all bad. He believes now that it was the storms in life that have ultimately brought him to a place of purpose, peace, and hope. Finding his way in life through sport and the guidance of a few key people, he ended up at the top public university in the nation, the University of Virginia, where he found himself wrestling for the national championship in front of 15,000 people and millions more watching on ESPN. Steve is now mentoring young men as the head wrestling coach at the University of Virginia. If you don’t have time to listen to the
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#66 From Excommunicated to World Title Shot: Nate “Rock” Quarry on Faith, Fighting and Family
26/09/2016 Duration: 47minNate grew up in a sheltered lifestyle and did not participate in organized sports until age 24 when he first became exposed to MMA. After a period of self-discovery, he rejected his Jehovah's Witness upbringing, which he later characterized as a cult who control their members 24 hours a day. This led to expulsion from the Jehovah’s Witness faith and caused him to become alienated from his family and former friends. He began to associate with others outside of the church and along the way began to train in mixed martial arts fighting. He landed a spot on the Ultimate Fighter tv show and eventually made his way to Team Quest in Oregon. He fought 22 professional fights, winning 18. He’s now an entrepreneur with his hands in multiple businesses. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimH
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#65 Tragedy to Triumph with John Maxwell Trained Coach Dale Richardson
19/09/2016 Duration: 42minDale is a speaker, coach and leadership trainer with the John Maxwell team. Yes, that John Maxwell- the leadership author, speaker, and guru. Dale graduated magna cum laude from Morgan State University and holds a law degree from one of the top law schools in the country- University of Virginia. He’s also the host of the Live The Goals podcast, a show dedicated to helping you set and reach goals that matter. He was also an athlete, having wrestled in high school. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launch
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#64 Nutrition and Morning Routines: Peak Performance for the Real World with Dr. Matt Accurso
12/09/2016 Duration: 49minDr. Accurso is a leading authority in Human Potential Healthcare and has been featured in INC magazine among other media outlets. He’s a world leading expert in helping executives and entrepreneurs access peak performance through cutting-edge, research supported strategies such as lifestyle genetics, cellular detoxification, and advanced customized nutritional solutions. These clinically proven strategies help increase in energy, productivity, and well-being. He also speaks internationally on advanced performance strategies. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting wh
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Sudden Success #10: What every high performer uses to achieve great things
09/09/2016 Duration: 06minDownload action plans from this every full episode here: http://jimharshawjr.com/action/ This episode is taken directly from a live Periscope broadcast I gave. Every high performer has this one thing in common. You can get this too. Listen now! Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach and former Division I All American wrestler that helps motivated former athletes reach their full potential by getting clarity on what they really want and taking aggressive action to lead their ideal life not just despite their prior failures but because of them. I’m a husband and father of four. And I’m a serial entrepreneur.
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#63 Fear, Uncertainty and Success: Lessons in Leadership with Richard Rierson
05/09/2016 Duration: 52minRichard is a husband, father of four daughters, commercial pilot, and entrepreneur with a passion for speaking, teaching & coaching common sense leadership. He has over 25 years real world, practical leadership experience as a U.S. Marine Corps Officer, professional pilot, & corporate executive at the Vice President & Director level. He’s the host of the popular podcast, Dose of Leadership, which has been ranked by Forbes Magazine as a top 1- business podcast. He’s interviewed celebrities and gurus such as Barbara Corcoran from Shark Tank, Steve Forbes (of Forbes Magazine), Fred Smith (CEO of FedEx) and international best-selling author Bob Burg. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. Let's connect: Website | Facebook | Twitter About Your Host Jim
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#62 Style, Confidence and Finding Success: An Interview with Antonio Centeno
29/08/2016 Duration: 43minAntonio is a father, husband, and former US Marine, who became a custom clothier in 2007. His mission is to provide men the tools to educate themselves and build the wardrobe that best complements their individual style. Antonio has spent thousands of hours helping thousands of men improve their appearance. Men who want to achieve greatness and realize they need a polished appearance which radiates strength and confidence. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems
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IMPORTANT: Success Through Failure
26/08/2016 Duration: 02minIn the fall of 2014, I gave a TED Talk titled “Why I Teach My Children to Fail.” Instantly, I had people asking me to speak to their company, organization or team. “Failure” was the topic that resonated most. When I launched the podcast last year, I had intended on failure being a part of my message but I’ve come to realize that failure IS my message. We all experience it. It hurts. It leads to a lowering your goals, settling for less and letting go of your dreams. My mission is to help you normalize failure and use it to boost you to greater levels of success like it has for the great ones… Michael Jordan, Richard Branson, Steve Jobs . You, my audience, has told me that you enjoy learning not only the stories and habits of successful people but also how they were able to fail and still find success. Because of this, I am changing the name of the podcast from Wrestling with Success to Success Through Failure. The name change will more clearly define to those who come across the show that the core message is
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Sudden Success #9: How to Make Abstract Goals Become Clear
24/08/2016 Duration: 11minWe all have that big, scary goal inside of us. Most don't take action because they're not sure where to start. In this episode, I talk about finding that starting point to create momentum and make big things happen. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach and former Division I All American wrestler that helps motivate
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#61 The Secret to Clarity and Taking Action with former NFL Player Anthony Trucks
22/08/2016 Duration: 47minAnthony's clients refer to him as “Truckstop”. It was a nickname he earned while playing college and NFL football because he attacked people and hit them so hard they were stopped in their tracks…but he just kept moving. The name stuck because that’s now the way he attacks life. He attacks head on and just won’t stop. It’s ironic because he spent the first 14 years of his life being told he was worthless and would never amount to anything while experiencing hell in foster care. Anthony was the first and only one in his family to earn a college degree. He married his high school sweetheart, played in the NFL, built and run his own successful business, and has trained thousands of people ranging from professional athletes to stay at home moms to get healthy and strong. He’s now an author, a consultant for billion dollars a year companies, father of 3, and he speaks across the globe to help people change their lives. If you don’t have time to listen to the entire episode or if you hear something that you lik
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#60 Fitness, Toughness and Living Your Passion: An interview with TV Show Host Tom Rowland
15/08/2016 Duration: 41minTom is a fisherman by trade. He’s developed a vast media empire from scratch. He’s started and hosted multiple outdoor television shows including one on ESPN, NBC Sports and The Sportsman’s Channel and. He started as a fishing guide in Montana, Wyoming, and Idaho and continued as a guide in Key West, FL with no prior experience and eventually won the ESPN Great Outdoor Games. He’s also a successful CrossFit athlete and completed SealFit Kokoro, developed by Navy Seal Mark Divine, who was my guest on episode 45. Tom credits his background as a wrestler for his business and personal success. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re wo
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#59 Ruthless Self Evaluation to Find Your Purpose with NFL Veteran Niyi Sobo
08/08/2016 Duration: 47minNiyi is a former NFL running back for the New Orleans Saints. He was a Division I All American in college playing for both Portland State and the Oregon State. He’s now a mindset and peak performance coach for athletes and high performers, helping them “build supreme confidence and dominate under pressure.” He’s the founder of ImNotYou.com and host of the Sports Motivation Podcast. And Niyi is a husband and father of 5. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as
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Sudden Success #8: How to Avoid Vacation Hangover
03/08/2016 Duration: 09minSudden Success episodes are shorter episodes aimed at giving you insights and advice directly from host Jim Harshaw. In this episode, on the drive home from an overnight kayaking trip, he shares the tactics he uses to overcome vacation hangover so that he can be positive about his return to the office and productive immediately. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach and former Division I All American wrestler that helps motivated former athletes reach their full potential by getting clarity on their what they really want and taking aggressive action to lead their ideal life not just despite their prior failure
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#58 Josh Spodek on the Four Steps to Real Leadership (and what’s missing from most leadership training)
01/08/2016 Duration: 50minA Professor at NYU and columnist for Inc., he holds five Ivy-League degrees, including a Ph.D. in Astrophysics as well as an MBA, both from Columbia University, where he studied under a Nobel Laureate. He holds six patents.He leads seminars in Leadership, Creativity, Sales, Strategy, and Motivation at institutions including Columbia Business School, Harvard, Princeton, Columbia, and MIT. His coaching clients include startup founders as well as employees of Citigroup, American Express, Google, Yahoo!, Sony, IBM, ExxonMobil, the U.S. Navy, the U.S. Army, and many others. He has been quoted and profiled by ABC, CBS, NBC, CNN, The Wall Street Journal and others. He’s completed 6 marathons and competed at the world level in Ultimate Frisbee. His blog at JoshSpodek.com is for successful poele who want to bring about more of that success, which is what we’re going to talk about today. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, b
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Sudden Success #7: Three Ways to Be Happier Right Now
27/07/2016 Duration: 11minSudden Success episodes are shorter episodes aimed at giving you insights and advice directly from host Jim Harshaw. In this episode, en route to a kayaking trip, he reflects on his time as an athlete and identifies three ways the listener can find happiness today. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach and former Division I All American wrestler that helps motivated former athletes reach their full potential by getting clarity on their what they really want and taking aggressive action to lead their ideal life not just despite their prior failures but because of them. I’m a husband and father of four. And I’m
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#57 20-Year-Old Phenom Tristan James on Success, Adversity and How to Build Your Future
25/07/2016 Duration: 43minAt only 20 years old, Tristan has become an expert in human motivation with endorsements by Pastor Joel Osteen and Mike Tyson. He is a best-selling author and nationally recognized motivational speaker, and international life coach being called the "next Tony Robbins." During his time in high school, Tristan won 7 state championships in forensics and debate, he was also the recipient of the Boys and Girls Club Youth of the Year award in 2014, as well as Student of The Year from the National Speech and Debate Association. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach and former Division I All American wrestler
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Sudden Success #6: 18 Ways to Stay Focused and Get 2 Hours Back in Your Work Day
20/07/2016 Duration: 13minDownload the action plan from every episode here: http://jimharshawjr.com/action/ Today is another episode of Sudden Success. These are shorter episodes that you can listen to in about 10 minutes or less. In this episode, I discuss how to stay focused at work and at home so that you can get more done and have better work life balance. I’ve identified 18 ways to stay focused and share my top 3 on this episode. Grab the other 15 by going to http://jimharshawjr.com/action/ Remember how clear your goals were when you were competing? Well, for years after I was done competing, I struggled to get clear on my goals again and even how to stay focused on them- day in, day out- with all the distractions that come with life. It was discouraging and I felt myself slipping into mediocrity. I knew I could outwork anyone but I didn't know what I was supposed to be outworking them on! Then, after interviewing some of the highest performers on the planet--- Olympians, CEO's, billionaires--- I discovered how they do it
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#56 A Conversation on Sports, Adversity and the Value of Failure with Nick DiNardo
18/07/2016 Duration: 36minNick is an entrepreneur, consultant, and public speaker focused on adversity, personal growth, and education. Throughout his career, he has interviewed hundreds of experts from multiple disciplines on overcoming adversity, dealing with trauma and stress, and the crucial role that it plays in our cognitive development and education. Nick has dealt with adversity his entire life. At seven years old, Nick's family went from living the American Dream to a foreclosed home, divorce, and mental illness. He spent a year sleeping on the floor of a one room apartment and sharing a kitchen with 17 people. He writes and podcasts about his journey, the story and science of adversity, and personal growth at NickDiNardo.com. Nick was a multi-sport athlete in high school football, baseball, and track and played football at Wesleyan University in Middletown, CT. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified
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How to get laser focused on your goals (even if you don't have any!)
13/07/2016 Duration: 06minLearn more here: http://www.RevealYourPath.com You hear everyone these days talking about mindset and toughness and grit… well guess what? You and I are former athletes. We checked that box. Now what? How do we apply our mindset to attack clearly defined goals- like we had when we were competing- to do the things we know we can do? You and I know we can outwork and outperform anyone but often times we don't. You’re a former athlete and you’re reading this email so I imagine you enjoy challenges… but what are the right challenges? What are the right goals? What's the next step? The next goal? Not just an arbitrary goal but one that get you out of bed in the morning. You want a clear framework for setting goals-- the right goals for you-- and achieving them. If I were to guess, being average scares the crap out of you. You don't want to "play to the level of your competition." You want to be significant. Or MORE significant. You want to crush it in your job. You want to be an awesome dad