Flowdreaming With Summer Mcstravick

That’s right, I first tackled this topic in episode 77 in December 2006. I can’t wait to see how much I’ve learned since. Will what I share be the same, or will you be able to watch the growth of my understanding in real-time? I jump into the three biggest hurdles I see you face when it comes to making and accepting all that you’re worth.

A few days ago I was talking to my friends about my “24-hour pajamas” and we all giggled as we related. Yeah—those days when you just can’t seem to get dressed for the day. Let’s talk about what that’s telling you about your energy, your mind, and what you’re signaling to others—and to yourself. Oh and also, I’m just kinda getting warmed up here in the new format. Cut me slack, loves! 

YES!!! We're back after a year-long hiatus. Take a listen to see where we're going this season, what we aim to do, and more. It's so great to be back with you all! Hugs, Summer!

Hey, it’s Summer. I’m here with a quick check-in with where this podcast is heading and how it’s changing! Find out what I’ve been up to and if there’s a reboot coming!

It’s a time warp! Enjoy this interview with author Lynn McTaggert as she and Summer discuss the quantum field, intention, and manifesting the way people used to talk about it 15 years ago. Originally broadcast in episode 125 of Flowdreaming. Enjoy! Visit Flowdreaming.com to learn more.

Easy mode is when what you’re doing feels effortless, time flies, and your results are usually pretty spectacular. So, why don’t we spend more time in Easy Mode? We don’t trust it, that’s why. We prefer Hard Mode —that’s where all the big results are supposed to be, or so we’re told. We blow up this misconception today and pivot back into our easy flow, where the things that make up happy also make us rich and content. Come join me! Be sure to visit Flowdreaming.com to learn more about any of the Flowdreams and meditations mentioned in this episode.

What will your new work or career give you? How will your life change? We rethink what we want from our work and career, and infuse our desires with positive vibes. Visit Flowdreaming.com to learn more and for any of the career and work meditations mentioned in this episode.

  Four paths. Four Flowdreams. Four ways to dip into even more magic in your life. Playful energy buzzes with life and potency, and many of us are sorely lacking these right now. So we’ll explore the Everblooming Garden of Delights, Flowing with the Light, Lift the Horn of Plenty, and the Walkway of Abundance — all from my newest playlist, My Cup Floweth Over— in today’s episode. Get it here:

“Should have’s” and “would have’s” can ruin your life, but we’re each dragging a sack of them around. Let’s lighten our load and find some freedom today. You’ll feel refreshed, energized, and “perfect as you already are” by the end! Then visit for more.

Ever wonder why you want to be crazy successful, but you always stop just short of it? What’s that baggage? What’s that block? Well I may know it…it’s called fear. We’ll look at the fears we have surrounding success, and how to break them apart in Flow. Join me for a huge uplift in your thinking. Then visit for more.

Daydreamers. Space-cases…you know who you are. But is your tendency to drift off to other worlds necessarily a bad thing? What if it makes you extra special instead? Daydreaming is your friend and ally…do MORE of it, not less. Providing it’s the right kind, of course. And what is the right kind? Listen and find out! Then visit for more.

Ok, you “Over-Thinkers.” You “Gotta Make the Right Choicers.” You “If I Just Think Longer I’ll Figure it Outers.” I know you. And I know how it drives you crazy that you can’t make a decision, you’re life is on hold, you’re afraid to fail or be wrong…and you’re just kinda…stuck. Let’s tear down that wall of mental spinning and get you flowing, trusting and confident. Join me at for more.

Drop into the “flow zone” and recall what it feels like when everything you want to happen...happens. Remember those smooth effortless points in your life? Today, we bring that energy back into your Flow. Become a radiant butterfly, where your ability to create, generate, attract and align are all coming together into one brilliant rainbow of heightened ability and Flow. A powerful show! Continue to grow with the Emotional Ecstasy Playlist at .

Your anti-Valentine’s Day show! Seriously though, how do you get that hurt to recede? How do stop thinking about it? How do you know if you or they made the right decision? We cover break-ups, losses, and even those I-don’t-know-where-we-stand-and-it’s-killing-me situations, all by using flow, mindset and good vibes from the Universe. Join me at for some excellent Flowdreams to cure your relationship hangover, such as the “Release and Love Again” Playlist.

You know that feeling: confident, high, ready to tackle anything? Why is that feeling so rare? Let’s look at what inner power is, how it leaks away, and how to recapture it so you can go forward with surety and success. This “mini training” helps you find your inner power and support it so it sticks around. Visit Flowdreaming.com for more.

Emotions! Friend or foe? Let’s see what you think of your own emotional self—do you trust it? Do you love it? Or do you keep in virtual lockdown? See re-igniting the love of your own emotional self is key to creating the happiness you’re after. Visit Flowdreaming.com for more.

Oh boy, this is a biggie! Summer teaches her students constantly about the need for seeing and healing areas of broken trust in your life. You’ll get a glimpse at the Big Three: Trust of Self, Trust of Others, and Trust of the Universe. Another eye-opening episode! Visit for more.

How do you weave powerful intuitive skills with both Flow and manifesting? Is there a name for that practice? Summer shares how she perceives the shifting mix of abilities in not only herself—but in all of us. Take an intimate peek at how Summer’s empathic intuition works as she describes her journey in detail. For more, visit flowdreaming.com.

The most important episode of the year! Why? Because you’ll set the tone for the whole year ahead. Come summon the energy, mindset, focus and flow to get your year started the right way. We look at simple methods to gain clarity and send positive vibes into our year ahead. Now is the time: feel ahead and make it happen!

Summer polled her staff and worked up an interesting list of characteristics they all see in people who just seem to create ( attract, manifest) anything they want, whenever they want it. Find out what these traits are, and how many you share. Learn more with the Rich, Secure & Debt Free Playlist at Flowdreaming.com.