Flowdreaming With Summer Mcstravick



Take a listen to the #1 oldest continuous self-development podcast: Flowdreamingnow in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into your own self-development. Explore the limits of your inner potential, and learn to understand and work with the subtle energies (the Flow) of the Universe.Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow.Wake up every day feeling that your life is a work of art that shaped hour by hour through your intention and belief. Flowdreaming peels back your world and shows you who you are.Join host Summer McStravick as she helps you up-level your life with this powerful philosophy and her laser-like insight into your Flow.


  • #633: Stress Less with These Core Flowdreams

    #633: Stress Less with These Core Flowdreams

    14/04/2020 Duration: 37min

    If you could manifest anything you wanted, what would be the most essential? Summer gives you her list of the most useful Flowdreams to have in your library...and even if you’ve never used one, you’ll still learn tips and hacks for how to focus your emotions into the areas that really count. And to find all the Flowdreams in today’s episode, please visit Flowdreaming.com.

  • #632: MoneyFlow: Worried About Money? Shore Up Those Finances Right Now in Flow

    #632: MoneyFlow: Worried About Money? Shore Up Those Finances Right Now in Flow

    11/04/2020 Duration: 34min

    For you to weather the new pandemic economy, you need to be nimble and focused in your energy. Nimble because you’re being asked to change with grace and optimism. Focused because your energy is the direction that leads you. Listen and learn the right energy to be in to recover your financial well-being. For even more effect, check out at Flowdreaming.com.

  • #631: 6 Things You Can Do Right Now to Go Touch-Free (BONUS EPISODE)

    #631: 6 Things You Can Do Right Now to Go Touch-Free (BONUS EPISODE)

    06/04/2020 Duration: 19min

    Going touch-free is way easier than you think. Here are a few ways for you and those you love to keep your hands off things...and be speedier in every errand as a bonus! (What has this got to do with Flowdreaming? Not much. But it will help you feel more relaxed and in control during this time!)

  • #630: Glimmers of Light in the Post-Pandemic Era - What You Can Look Forward To

    #630: Glimmers of Light in the Post-Pandemic Era - What You Can Look Forward To

    31/03/2020 Duration: 46min

    Here are a bunch of ways our world could get so much better as a result of the pandemic. Yes, better! Think big! How can we change our lives and society for the better? Today’s episode is fueled with creative, hopeful and thoughtful ideas for how we can all level up. And don’t forget, the is here now at Flowdreaming.com

  • 629: 15 Things You Can Do Right Now to Emerge Ahead After the Pandemic

    629: 15 Things You Can Do Right Now to Emerge Ahead After the Pandemic

    24/03/2020 Duration: 25min

    Time to shore up not just your mind and heart, but your physical life too. Here are 15 ideas to help you come out stronger once this all blows over. Soak in ideas to feel creative, productive, and get ahead. Some of us will be using this time to get an even stronger footing...will you be one of us? Listen and get ideas for some excellent ways to be spending your time right now

  • 628: How to Instantly Feel Better in the Pandemic

    628: How to Instantly Feel Better in the Pandemic

    17/03/2020 Duration: 31min

    Lightworkers, this is your moment. If you’ve been waiting for a time to test all that beautiful inner work you’ve been doing, now is it. Clear your mind of fear and become a counterweight of positivity, health and proactive empowerment. Learn how you can lead, right now, by feeling empowered, cool and confident. Plus enjoy an awesomely calming and empowering Flowdream.

  • #420: Realizing Your Potential 

    #420: Realizing Your Potential 

    10/03/2020 Duration: 55min

    What is your life like, when you’ve developed your intuition, connected to Source, and realized your ability to manifest or co-create to your absolute highest potential? Answer: Your life rocks! But have you ever thought about making that a goal? Or is your personal development on a lazy man’s unplanned course to nowhere? Like any goal, your personal development needs structure and focus. Summer helps you get that here, today. Learn more about at Flowdreaming.com.

  • #578: Lessons in Inner Power (Rebroadcast)

    #578: Lessons in Inner Power (Rebroadcast)

    05/03/2020 Duration: 56min

    The only gift you have consistently through your whole life is YOU—your body, mind, and inner being. Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives. Today’s lesson is direct from Summer’s M.E. School, and a great example of what goes on there!

  • #577: Lessons in Future Being (Rebroadcast)

    #577: Lessons in Future Being (Rebroadcast)

    03/03/2020 Duration: 56min

    M.E. School kicks off enrollment this week, so Summer is taking you for a peek inside with a lesson on crafting your Future Self. Who are you? How do you look and feel? What have you made, and what have you released? Spend time in Flow crafting your Future You. Then take it further by checking out M.E. School at .

  • #627: How to Find (Or Re-find) Your Life Purpose

    #627: How to Find (Or Re-find) Your Life Purpose

    25/02/2020 Duration: 36min

    What’s life purpose anyway? Is it all a fantasy or is it real? If it’s real, then how do you find it? Explore your life purpose with Summer and enjoy a Flowdream in this episode to help you get there. Recommended Playlist for deeper work: .

  • #626: The Easiest (And Hardest) Part of Healing

    #626: The Easiest (And Hardest) Part of Healing

    18/02/2020 Duration: 33min

    Sometimes the hardest part of healing happens years after the actual damage. It’s the inability to come back from it.A broken ankle gets a cast. But a broken heart or a broken dream? See how to use your emotions and Flow to heal ANYTHING! If you love this show, try the ease Flowdream at Flowdreaming.com

  • #625: Flowing for Your Soul Mate

    #625: Flowing for Your Soul Mate

    05/02/2020 Duration: 28min

    The universe is abundant, right? Then why do you only have one soul mate? Let’s expand out thinking and feel what it’s like to to have an abundance of perfect people come into our lives—people we want to share with, grow with, adn love. Charge yourself up and get into the decision Flowdream at the end of today’s episode. For more, try the Fall in Love (Magnetic Attraction) Flowdream at com.

  • #624: Loner Time - How Introverts Can Be Wildly Successful

    #624: Loner Time - How Introverts Can Be Wildly Successful

    04/02/2020 Duration: 01h58s

    Can an introvert create a big, booming connected life in both business and personally? If so, how? Summer shows you how she, as an introvert, learned how she does things differently, and equally as successfully as the extroverts out there. Listen and learn how to capitalize on your introvert strengths to manifest a life you love. Recommended Flowdream to pair with this episode: "The Entrepreneur’s Flowbook: Thriving Wealthy Entrepreneur" at www.flowdreaming.com

  • #623: Radiant Butterfly (When Your Manifesting Is on Fire!)

    #623: Radiant Butterfly (When Your Manifesting Is on Fire!)

    28/01/2020 Duration: 19min

    Drop into the “flow zone” and recall what it feels like when everything you want to happen...happens. Remember those smooth effortless points in your life? Today, we bring that energy back into your Flow. Become a radiant butterfly, where your ability to create, generate, attract and align are all coming together into one brilliant rainbow of heightened ability and Flow. A powerful show! Continue to grow with the Emotional Ecstasy Playlist at

  • #622: Advanced Manifesting

    #622: Advanced Manifesting

    21/01/2020 Duration: 36min

    You know what manifesting is. You know all about law of Attraction too! But what does the next level look like? Are there secrets only the top manifestors know? Yes. Summer spills the secrets in today’s episode. Recommended Flowdream to pair with this episode: Supercharged Manifesting at www.flowdreaming.com

  • #621: How to Manifest One Thing in 30 Days

    #621: How to Manifest One Thing in 30 Days

    14/01/2020 Duration: 22min

    Maybe there’s one thing on your radar that you really, really want. If you could just manifest it, so much would turn around for you! Well jump in to hear Summer share her method for programming the Universe to hear and respond to you in a big way in just 30 days. Her 5-part method is brilliant. Also, find the Flowdream mentioned in this episode “This or Better” at Flowdreaming.com.

  • #620: The New ME School Reveal (Bonus Episode)

    #620: The New ME School Reveal (Bonus Episode)

    12/01/2020 Duration: 22min

    Get the down-low on my school of personal growth, manifesting magic, and personal empowerment. It's called M.E. School, and it's undergone an enormous shift. Now half the price and half the time, it's an no brainer if you're looking for a program to teach you how to Flowdream, how to become an epic Manifestor, how to heal, stretch your abilities, and program the future you want.

  • #619: Where Do You Flow? (Bonus Episode)

    #619: Where Do You Flow? (Bonus Episode)

    12/01/2020 Duration: 19min

    Where do you practice Flowdreaming? Enjoy this Bonus Episode where I share my fans' favorite places and times to Flowdream. Funny, fascinating....and maybe you'll pick up a few ideas to help make your manifesting practice more practical in your life, too. Interested in a private 1:1 session or reading with Summer? Contact her at summer@flowdreaming.com.

  • #618: Flowdreaming 101

    #618: Flowdreaming 101

    07/01/2020 Duration: 01h04min

    Enjoy this beautiful, easy-to-understand explanation of what Flowdreaming is and how to do it. Then, drop into Flow itself in a gorgeous Flowdream inside this episode that aligns to to all the best possibilities in your life. Program your future, refresh your mind and emotions, and feel the lift that total positive alignment can give you. If you love this, go get the free “How to Flowdream Kit” at Flowdreaming.com.

  • #617: How to Enter a Decade

    #617: How to Enter a Decade

    31/12/2019 Duration: 33min

    Why does 2020 feels so big, exciting and kind of ill-fitting? Take a look at the insecurities we face entering this new decade...plus the antidote as Summer shares seven crafty ways to turn 2020 into your best year yet….all in Flow. Set your year up with the My Future Self Flowdream at Flowdreaming.com.

page 1 from 19