Your Daily Dose With Dr. Danielle Eaton

 In this episode, you'll hear about: A little about the interview that I did yesterday with Sam Morrisey of Your Freestyle Life How Sam and her husband came the realization that having their two bricks and mortar businesses was no longer in alignment with their values The realization that I gained from Sam comparing her businesses to most peoples' choice to have a mortgage Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you the Top 10 Episodes of Your Daily Dose plus these daily episodes and even more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

 In this episode, you'll hear about: a story that I shared on Facebook that hit home with a lot of moms how I realized that my story of "needing" alone time was not serving me or my family right now how you can tune into whatever it is that your wanting to feel that you don't feel right now Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you the Top 10 Episodes of Your Daily Dose plus these daily episodes and even more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

Episode 107 How Can You Change?  In this episode, you'll hear about: the struggles that my husband and I experienced early in our relationship how I KNOW that people can change three ways that YOU can start creating change in your life TODAY Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you the Top 10 Episodes of Your Daily Dose plus these daily episodes and even more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

In this episode, you'll hear about: how to level up your life in all dimensions with the complete Daily-9 System what perceptions you have that keep you stuck where you are now what one simple mindset shift you can choose to make implementing this system easier Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you the Top 10 Episodes of Your Daily Dose plus these daily episodes and even more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

In this episode, you'll hear about: why learning something new and teaching something to someone else is so essential how we sometimes overcomplicate this with our expectations how we can actually make this really really easy… Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you the Top 10 Episodes of Your Daily Dose plus these daily episodes and even more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

"Have I told you lately that I love you???" What if you never had to ask this question?  What if you already KNEW that you were being proactive in your most important relationships?  In this episode, you'll hear about: what we all want in our relationships with our spouse and our children why quality can matter more than quantity when it comes to TIME the VERY simple yet VERY effective thing I do each day to be proactive in taking care of my marriage what I do each day to ensure that I'm connecting with my daughters how you can apply these same strategies in your life today Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you the Top 10 Episodes of Your Daily Dose plus these daily episodes and even more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

In this episode, you'll hear about: the most common things moms ask me when they reach out to me for help in their health and fitness why knowing where to start is both simple and complex the three simple actions every mom can take each day to level up her physical health Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you the Top 10 Episodes of Your Daily Dose plus these daily episodes and even more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

In this episode, you'll hear about: my experience with "mom guilt" and how it used to stop me from doing what I wanted for myself the blog post that I shared yesterday that helps you explore what's really behind your mom guilt (click here to read it) the two actions in the Mindset Dimension of my Daily-9 System and how you can use them in your life today Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you the Top 10 Episodes of Your Daily Dose plus these daily episodes and even more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

In this episode, you'll hear about: changes to the podcast moving forward what you'll get to hear about in this week's upcoming episodes how to share this podcast easily with other women you know who believe in having it all and living life fully in every dimension Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you the Top 10 Episodes of Your Daily Dose plus these daily episodes and even more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

In this episode, you'll hear about: why we need to celebrate the little things more that you already have the power to celebrate both big and small things the challenge to celebrate things in your life more that you're taking for granted right now Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you these daily episodes plus more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

In this episode, you'll hear about: the 100s of workers' compensation insurance utilization cases I've reviewed and what I've learned from them over the last 1.5 years the big the question that keeps coming up over and over again in my mind with all of these chronic pain cases I see the ONE THING that I believe is the underlying and underestimated cause of many people's dis-ease how this one thing effects all dimensions of your life Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you these daily episodes plus more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

In this episode, you'll hear about: the inspiration for Your Daily Dose, which was Warrior On Fire: The Daily Fuel by Garrett J White the surprising thing that I recently learned about this podcast that the concept of 4-Dimensional Moms arose from what I learned from Garrett J White how just a few days ago, I was thinking about making episode 100 of Your Daily Dose the LAST why what I heard on Garrett's show recently reminded me… KEEP GOING Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you these daily episodes plus more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

Episode 97 Just Do It In this episode, you'll hear about: that my husband took our three daughters on a weekend road trip and I stayed at home why people approached him with comments about him taking a trip alone with the three girls how my husband handled the experience how his perception of this trip made all the difference in the outcome Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you these daily episodes plus more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

Episode 96 Nothing Bad Happened In this episode, you'll hear about: that my husband took our three daughters on a weekend road trip and I stayed at home how in my time alone, I spontaneously decided to throw all of my "rules" out the window for the weekend what unusual-for-me things I did while breaking the rules the lesson that came out of this experience Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you these daily episodes plus more resources and links to help you live life fully in every dimension. With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

Episode 95  I'M SO ITCHY! In this episode, you'll hear about: what this "itch" is that I have my philosophy and mission for the 4-Dimensional Moms Movement how I've let myself get swept away in inspired action without stopping to consider what else is possible that I really appreciate and always want to honor the women in this tribe the lesson that I learned from the itch over the last few weeks Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you these daily episodes plus more resources and links to help you live life fully in every dimension. Connect with me on Facebook.  I'd love to know you and more about how I can support you in your journey to creating your happiest and healthiest life.  Send me a friend request at www.facebook.com/dr.danieaton along with a message to let me know you're a listener of the show.  While you're there, be sure to Like the "Your Daily Dose With Dr. Danielle Eaton" Facebook Page: h

Episode 94   Open Your Eyes In this episode, I talk about  how I've wanted Vibram Five Finger shoes for years but never bought them for myself that the shoes I've been wanting were actually in our basement and just needed a little TLC how the same lesson applied recently to my finances and creating more of what I want in that dimension why asking myself the right questions led to seeing the possibilities that have been right before me for a very long time Subscribe to the Your Daily Dose Newsletter today at www.drdanielleeaton.com.  I'll send over to you these daily episodes plus more resources and links to help you live life fully in every dimension. Connect with me on Facebook.  I'd love to know you and more about how I can support you in your journey to creating your happiest and healthiest life.  Send me a friend request at www.facebook.com/dr.danieaton along with a message to let me know you're a listener of the show.  While you're there, be sure to Like t

Episode 93 is This Week's Healthy Dose...   The Killer Headache. In this episode, I talk about  how I've experienced headaches and migraines since I was three years old that I've learned to choose language carefully to allow me to create more of how I DO want to feel what opportunity there is here for you to take a look at (or listen to) the language that you use that's actually incongruent with how you WANT to feel Connect with me on Facebook.  I'd love to know you and more about how I can support you in your journey to creating your happiest and healthiest life.  Send me a friend request at www.facebook.com/dr.danieaton along with a message to let me know you're a listener of the show.  While you're there, be sure to Like the "Your Daily Dose With Dr. Danielle Eaton" Facebook Page: https://www.facebook.com/yourdailydosewithdreaton With love and appreciation to you for listening each day, Dr. Danielle Eaton  dreaton@danielleeaton.com

WHAT YOU DO EACH DAY MATTERS.  Are your daily habits telling your subconscious brain that your body doesn't matter?  That your health doesn't matter?  That your FAMILY doesn't matter? Today's an opportunity to recommit to the DAILY4. In this episode, I share with you: 4 keys to getting in your DAILY4 each day WHY your daily habits and commitments matter so much Get subscribed to the Your Daily Dose Newsletter, and I'll send over to you a free copy of your DAILY4 Weekly Tracking Sheet.  Enter your name and email address at www.drdanielleeaton.com today. If you haven't heard the episode on the DAILY4 yet, go check it out here:  http://traffic.libsyn.com/yourdailydose/Your_Daily_Dose_7mg.mp3 Also, be sure to hear the first guest on Your Daily Dose, badass mompreneur Cadey Charfen, talk about her daily habits and how she avoids labeling that they feel easy and peaceful: http://traffic.libsyn.com/yourdailydose/Your_Daily_Dose_14mg.mp3 Be sure to Like the "Your Daily Dose With Dr. Daniel

Connect with me on Facebook.  I'd love to know you and more about how I can support you in your journey to creating your happiest and healthiest life.  Send me a friend request at www.facebook.com/dr.danieaton along with a message to let me know you're a listener of the show.  While you're there, be sure to Like the "Your Daily Dose With Dr. Danielle Eaton" Facebook Page: https://www.facebook.com/yourdailydosewithdreaton With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com

If you want to hear more from our guest today Marci Lock, follow her on Facebook at www.facebook.com/marci.lock and check out her daily video messages.  Connect with me on Facebook.  I'd love to know you and more about how I can support you in your journey to creating your happiest and healthiest life.  Send me a friend request at www.facebook.com/dr.danieaton along with a message to let me know you're a listener of the show.  While you're there, be sure to Like the "Your Daily Dose With Dr. Danielle Eaton" Facebook Page: https://www.facebook.com/yourdailydosewithdreaton With love and appreciation to you for listening each day, Dr. Danielle Eaton dreaton@danielleeaton.com