One Part Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 182:00:09
- More information
Informações:
Synopsis
Lessons In Next-level Inspiration
Episodes
-
Episode 92: Aging Parents + Elder Care + Having The Difficult Conversations With Liz O’Donnell
09/11/2017 Duration: 01h10minThis week I’m talking to the founder of Working Daughter, Liz O’Donnell. Working Daughter is a community for women balancing caregiving and career. Liz and I discuss her journey to becoming a voice and advocate for working daughters, having the tough conversations with your parents as they age, understanding and navigating elder care, and the concept […]
-
Episode 91: Living With Cancer + Unexpected Paths To Motherhood With Sonja Overhiser
31/10/2017 Duration: 01h13minThis week, I’m talking to Sonja Overhiser, founder of A Couple Cooks and author of the soon-to-be-released cookbook, Pretty Simple Cooking. Sonja and I discuss living with cancer, the grieving process of a miscarriage, her wild ride to motherhood, and what (who) made all of her struggles worth it in the end. I know this […]
-
Episode 90: How To Crush Negative Self-Talk + Turning Sh*tty Situations Into Sacred Ones With Lauren Handel Zander
26/10/2017 Duration: 01h17minThis week I’m talking with Lauren Handel Zander. She’s an author, coach, and co-founder of The Handel Group. We discuss how to turn shitty situations into sacred ones, crushing negative self-talk (the inner dialogue that doesn’t serve us), and how to kick your laziness’s butt. Here’s Lauren: Listen and subscribe in iTunes Listen and subscribe […]
-
Episode 89: Empathy + How To Have Conversations That Matter With Celeste Headlee
19/10/2017 Duration: 56minThis week I’m talking to journalist and author, Celeste Headlee. We discuss why we’re doing empathy wrong and how to do it better, how to navigate those tricky conversations, and why we all need to just put our phones away (with the science to back it up!). Here’s Celeste: Listen and subscribe in iTunes Listen […]
-
Episode 88: Crystals 101 (Even For The Skeptics) With Heather Askinosie of Energy Muse
12/10/2017 Duration: 01h15minThis week I’m talking to Heather Askinosie, co-founder of Energy Muse and author of Crystal Muse. This episode is truly Crystals 101. Heather answers all your questions (even the skeptical ones) related to crystals, energy, their connection to the earth, and using them however you damn please. Here’s Heather: Listen and subscribe in iTunes Listen […]
-
Episode 87: Medical Marijuana (CBD, Edibles, and Topicals) Explained with Maya Elisabeth of Om Edibles + Whoopi and Maya
05/10/2017 Duration: 01h06minThis week I’m talking to medical marijuana expert, Maya Elisabeth. Maya has been “treating cannabis as a superfood since 2008” with her brands, Om Edibles and Whoopi and Maya. In this episode, she answers every cannabis-related question you’ve ever had regarding CBD, edibles, topicals, federal vs. state laws, and properly treating chronic and menstrual pain […]
-
Episode 86: Leaving Your Mark + Redefining “Entrepreneur” + Kombucha 101 With Daina Trout of Health-Ade
28/09/2017 Duration: 01h09minThis week I’m talking to kombucha queen, Daina Trout. Daina and I discuss her path to launching her brand Health-Ade, why starting small can be a good thing, inspiring vs. helping, and leaving your mark + doing something that matters. She also answers all of your kombucha questions (and some of her answers might surprise […]
-
Episode 85: Reproductive Health For All With Erica Chidi Cohen
22/09/2017 Duration: 01h07minErica Chidi Cohen is a doula, the co-founder of Loom, and author of the new book, Nurture: A Modern Guide To Pregnancy, Birth, Early Motherhood – and Trusting Yourself and Your Body. Erica and I discuss mental illness + pregnancy, how inclusivity shouldn’t be so radical, the polarization of motherhood, how no birth experience is […]
-
Episode 84: Not Having Children By Chance Or By Choice With Jody Day
14/09/2017 Duration: 01h13minJody Day (the founder of The Gateway Foundation) and I discuss her journey to being childless, the ideology of pronatalism, how the festishism of motherhood serves no woman, and 50 reasons why a woman may not be a mother (they aren’t what you might expect). Here’s Jody: Listen and subscribe in iTunes Listen and subscribe […]
-
Episode 83: Going After What You Want With Laila Ali
06/07/2017 Duration: 50minThis week I’m talking to wellness and fitness expert, boxing champion, author, TV host, and a million other awesome things, Laila Ali. We discuss how she’s gotten more no’s than yes’s in her career, women of color in the wellness world, the importance of not claiming you know it all, and how she’s managed to […]
-
Episode 82: Finding Love In Unexpected Places + Shoulds vs. Wants With Kathryn Budig
29/06/2017 Duration: 48minThis week I’m talking to author, yogi, and podcast host, Kathryn Budig. We discuss her finding love in unexpected places, living through hardships and happiness publicly, her beef with the yoga community, and what’s next for her. Here’s Kathryn: Listen and subscribe in iTunes Listen and subscribe in Stitcher This episode is supported by Quarterlane. Quarterlane delivers […]
-
Episode 81: Change Your Plate and Transform Your Life With Julie Piatt
22/06/2017 Duration: 01h05minThis week I’m talking to author, podcast host, chef, meditation guide, and singer (she does a lot of things), Julie Piatt. We discuss her new book(s), the impact of plant-based eating for our bodies and our planet, creating a judgement-free home, and why cheese is so nuts. Here’s Julie: Listen and subscribe in iTunes Listen […]
-
Episode 80: Eating Without Limitations And Labels + Breaking Through Beliefs With Lily Diamond
15/06/2017 Duration: 01h01minThis week I’m talking to author and blogger, Lily Diamond. We discuss her complicated relationship with “healthy food”, how her mother’s death impacted her belief system, eating without limitations, and good ol’ s-e-x. Here’s Lily: Listen and subscribe in iTunes Listen and subscribe in Stitcher This episode is supported by Daily Harvest, they deliver soups, ready-to-blend […]
-
Episode 79: Simplifying Your Life + Ditching The Work-Life Balance Myth With Brooke McAlary
07/06/2017 Duration: 01h02minThis week I’m talking to writer and podcaster, Brooke McAlary. We discuss her struggle with postpartum depression, how it triggered her to live a more simple life, her #1 tip on slowing down, and how we all need to ditch the work-life balance myth (and what to do after we ditch it). Here’s Brooke: Listen and subscribe in […]
-
Episode 78: False Narratives + Hashimoto’s + Finding What Works Best For YOUR Body With Phoebe Lapine Of The Wellness Project
01/06/2017 Duration: 01h14minThis week I’m talking to author and chef, Phoebe Lapine. We discuss the relationship between stress and disease, Hashimoto’s, working through false narratives, and figuring out what works best for your own body. Here’s Phoebe: Listen and subscribe in iTunes Listen and subscribe in Stitcher This episode is supported by Daily Harvest, they deliver soups, […]
-
Episode 77: The Hidden Dangers In “Healthy” Food + Lectins Explained With Dr. Steven Gundry
25/05/2017 Duration: 52minThis week I’m talking to heart surgeon and author, Dr. Steven Gundry. We discuss the hidden dangers in “healthy” food, his research on lectins and their damaging effects on our bodies, and why you just need to eat before you go to a party. Here’s Dr. Steven Gundry: Listen and subscribe in iTunes Listen and subscribe in Stitcher […]
-
Episode 76: Having The Confidence To Dream Big + Essential Oils Explained With Adina Grigore of SW Basics
18/05/2017 Duration: 01h13minThis week I’m talking to the founder of SW Basics and author, Adina Grigore. I believe this is her twentieth time on the pod (it’s only her third) and this might be my favorite conversation we’ve had. We talk her #1 tip when starting a business, what she learned from writing her new book (Just […]
-
Episode 75: Every Body Is A Yoga Body With Lauren Lipton
11/05/2017 Duration: 41minThis week I’m talking to journalist and author of Yoga Bodies: Real People, Real Stories & The Power Of Transformation, Lauren Lipton. We talk Lauren’s definition of yoga, how there is no “real” yoga body, and why we will never do a yoga class together. Here’s Lauren: Listen and subscribe in iTunes Listen and subscribe in […]
-
Episode 74: Doing Your Dharma + Questioning The Definition Of Motherhood With Ruby Warrington of The Numinous
04/05/2017 Duration: 01h09minThis week I’m talking to journalist, founder of The Numinous, and author of Material Girl, Mystical World, Ruby Warrington. We chat about astrology, doing your dharma, not having kids, and how she found her higher-self. Here’s Ruby: Listen and subscribe in iTunes Listen and subscribe in Stitcher SHOW NOTES: The Numinous Website + Instagram Material Girl, […]
-
Episode 73: Literally Growing Your Business With Andrea Bemis Of Dishing Up The Dirt
27/04/2017 Duration: 49minThis week I’m talking to farmer and author of Dishing Up The Dirt, Andrea Bemis. We talk what it’s really like running a successful farm and how it’s way different than gardening. Here’s Andrea: Listen and subscribe in iTunes Listen and subscribe in Stitcher SHOW NOTES: Evening Standard Magazine One Part Plant Piece Andrea’s Website + Instagram Dishing […]