#tematalks Podcast

A few weeks back, I had the honour of chatting with Martina Kelades on the Life Out Load Podcast. Spoke about my struggles, the lessons I have learned, and my journey of post-traumatic growth. If you haven't checked it out before, the Life Out Loud podcast, and Martina, are awesome. Make it part of your podcast playlist! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Life Out Loud Links https://lifeoutloud.ca/ https://podcasts.apple.com/ca/podcast/life-out-loud-podcast/id1513386750 https://open.spotify.com/show/3c9ZpLKzL5befM5HImukeO Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Facebook - https://www.facebook.com/UpTalkPodcast Instagram

A chat with Dave McLennan. Career Law Enforcement Officer, and Founder/President of Boots On The Ground. An organization that provides peer support for First Responders, delivered by First Responders. This is what peer support should look like! Guest Links Boots On The Ground https://www.bootsontheground.ca/ https://www.facebook.com/bootsonthegroundpeersupport/ https://www.instagram.com/bootsontheground__/ https://www.linkedin.com/company/boots-on-the-ground-ontario/ Sponsors Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ UpTalk Links Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast

Meet Jordan King. Longtime friend, fellow Paramedic, and all around special human. We talk about his personal journey of post-traumatic growth, life in general, and even how much loyalty a pig has! I also introduce you to the COO of Wayfound Mental Health Group, Shari Houghson. You don't want to miss this! Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Guest Links Landing Strong https://landingstrong.com/ Veteran's Transition Network https://vtncanada.org/ Sponsors Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ UpTalk Links Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twi

Join me as I chat with Krissy Johnston, Firefighter and Creator/Owner of Isaiah and Co. Learn from her personal story of struggle and growth. Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast MHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/ Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podca

Meet the Chief Medical Officer at Wayfound Mental Health Group, Dr. Ravinder Bains. Hear about his path to become a Psychiatrist, and why he is passionate about the life-changing work that he is involved in at Wayfound. Dr. Bains has recently started delivering Ketamine-Assisted Therapy. You don't want to miss this one! Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Episode Links Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ ATMA Journey Centers https://www.atmajourney.com/ Podcast Links Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast MHNRN - https://www.mentalhealthne

Today I chat with Sarah Routhier. She tells us how losing her husband, OPP Sgt. Sylvain "Roots" Routhier, due to suicide affected her and her family. Also hear about the fantastic work she is doing now to help others who may be struggling and to crush the stigma surrounding mental illness and suicide. #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Guest Links Sylvain Routhier Memorial Foundation https://sylvainrouthierfoundation.com/ Ontario Heroes in Life Memorial https://www.heroesinlife.com/ OPP Beyond The Blue https://www.oppbeyondtheblue.com/ WWC Surviving Spouses Program https://woundedwarriors.ca/our-programs/surviving-spouses-program/ Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa

I finally get to sit down with my good friend, Military and Law Enforcement Veteran, Jon A. Archambault. He candidly tells us about his struggles and growth, and his new book "Operation: Wired Differently". You are gonna love it! Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Episode Links Operation: Wired Differently https://www.amazon.ca/Operation-Differently-Understanding-humans-toward/dp/177764710X/ref=cm_cr_arp_d_product_top?ie=UTF8 Wired Differently Website https://wireddifferently.co/ FB - https://www.facebook.com/WiredDifferentlyCanada/ IG - https://www.instagram.com/wireddifferentlycanada/?hl=en Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://

In this episode I chat with Giselle Drew about her inspirational story of struggle and growth. She is a member of the Canadian Armed Forces, Brand Ambassador for Mad Hatter Industries, and host of the Breaking Dress Regs Podcast. Episode Links Breaking Dress Regs Podcast https://www.youtube.com/channel/UC_Sum4Cuuq0S_D0U7NHFmaA Mad Hatter Industries https://madhatterindustries.ca/ Valor in the Presence of the Enemy https://www.facebook.com/Valour-in-the-Presence-of-the-Enemy-115919716985560/ Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Facebook - https://www.facebook.com/UpTalkPodcast In

Today we chat with dear friend Angela Gevaudan. Hear about her path to healing after she lost her husband in the line of duty during the Moncton shootings in 2014. We also talk about a new program that was developed by Wounded Warriors Canada, which she is a part of, the Surviving Spouses' Program. Episode Links Surviving Spouses' Program https://woundedwarriors.ca/our-programs/surviving-spouses-program/ The Tema Foundation https://www.tema.foundation/ Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpo

United States Air Force Veteran and retired Law Enforcement Officer Michael Sugrue joins the podcast from California to talk about his struggle and growth. Don't miss this amazing chat! This episode is dedicated to the life and career of Cst. Jay Pierson, a 22-year veteran of Estevan Police Service in Saskatchewan. Jay died on March 5th. Our thoughts and support go out to his family, co-workers, and friends. Rest in peace, we will take it from here Brother. Guest Links https://www.linkedin.com/in/sgtmichaelsugrue/ https://www.facebook.com/firstrespondersfirst8 https://www.facebook.com/RedefineYourMission https://www.instagram.com/first_responders_first/ https://www.amazon.ca/Warrior-How-Support-Those-Protect/dp/1732167818 Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Wa

In this episode I sit down for a chat with my good friend Canadian Forces Veteran, Andrew Gorman. We talk about his struggles and growth, and the challenges of running a peer support group. We also chat about my struggles over the last few months. This episode comes out on the day and time that Andrew and his wife, Courtney, will be welcoming their first child, a daughter, into the world! Fort McMurray Peer Support Group on Facebook https://www.facebook.com/ymmptsdpeersupportgroup Presented by Wayfound Mental Health Group https://wayfound.ca/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast MHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/ Apple Podcasts - https://podcasts.apple.com

UpTalk Season 6 kicks off with a raw, powerful chat with Terrance Joseph Kosikar. This tire-flipping, stigma-crushing warrior tells us his amazing story of struggle and growth, which led to the creation of Camp My Way. Camp My Way https://campmyway.com/ Presented by Wayfound Mental Health Group https://wayfound.ca/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast MHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/ Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreaker.com/show/uptalk-pod

For the Season 5 Finale I finally sit down with mental health advocate and the founder of Cracked Armour Gear, Mark Long. In typical Cracked Armour fashion, Mark pulls no punches chatting about his career as a law enforcement officer, the motivation behind Cracked Armour, and his big plans for the future. You don't want to miss this! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Cracked Armour https://crackedarmour.com/ https://www.facebook.com/crackedarmourPTSD https://twitter.com/CrackedArmour https://www.instagram.com/cracked_armour_ptsd/ https://www.returningwarriorsranch.com/about.html UpTalk Podcast Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast MHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/ Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThx

In this episode, Chad Kennedy talks about what it was like to grow up having a Father that was in the RCMP diagnosed with PTSD, and how that affected his career as a Law Enforcement Officer. We also talk about Chad's personal struggle with PTSD and how that spawned the idea for Sea To Sea For PTSD. Enjoy! Sea To Sea For PTSD FB - https://www.facebook.com/seatoseaforptsd IG - https://www.instagram.com/c2c4ptsd/ Twitter - https://twitter.com/sea2sea4ptsd Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast MHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/ Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreake

Meet Guy Giard, a contributing writer for the book "Guts, Grit & The Grind: A MENtal Mechanics Manual - Advanced Mechanics In Preventative Maintenance". This is book #2 in a series of 4. Described as a combination of "Chicken Soup For The Soul" & a therapist workbook. Available now wherever you get your books. Guy is one of 18 men who contributed stories for this book. He tells us about his incredible journey of post-traumatic growth that led him to be a part of this very special book series. Guts, Grit & The Grind Storytelling matters because it helps men realize they are not alone. It also helps the storyteller. Men want an opportunity to learn about how other men got through hard times so they can figure out how to “fix themselves.” The auto maintenance and repair concepts help men connect the dots regarding their mental health. More info: G3 website: https://gutsgritgrind.com Social Media: G3 - Facebook: https://www.facebook.com/GutsGritGrind/ G3 - Twitter: https://twitter.com/GutsGritGrind

Stoic Philosophy expert Donald Robertson joins me from Athens Greece to debunk some myths about Stoicism, and how we can incorporate the philosophy into our everyday lives to maintain mental wellness. He is the Author of "How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius". Learn more about Donald's work at https://donaldrobertson.name/. Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreaker.com/show/uptalk-podcast

Today I talk to Sue Harvey. Hear her story of growth and what led her to start the Driving Foreward, a program that teaches mindfulness through golf. Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreaker.com/show/uptalk-podcast

Meet Annabelle Dionne. Hear her amazing story of post-traumatic growth. This episode is dedicated to Const. Christopher Worden. Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreaker.com/show/uptalk-podcast

Today I chat with Derek Clarke from Fight League Atlantic. He tells us how a traumatic incident early in his life deeply affected him and started him on the path to where he is today. Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreaker.com/show/uptalk-podcast

Meet Veteran and creator of Operation Tango Romeo, Mark Meincke! Lots of great insights from this fantastic guest! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreaker.com/show/uptalk-podcast