#tematalks Podcast

Informações:

Synopsis

Join host Sean Conohan (formerly of Uptalk Podcast) as he chips away at the stigma associated with mental illness in the first responder world, one inspirational guest at a time. The #TemaTalksPodcast is brought to you by The Tema Conter Memorial Trust - Canada's leading provider of peer support, family assistance, education and training for our emergency services, public safety, military personnel, and their families. More at Tema.ca. The podcast talks about mental health in general, with a focus on how mental illness affects our First Responders. My mission is to have guests on with clinical expertise, legislative authority, or stories of hope to remind us that we are absolutely not alone. Disclaimer: The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of The Tema Conter Memorial Trust.

Episodes

  • S6E8: Dr. Ravinder Bains

    02/06/2021 Duration: 01h47min

    Meet the Chief Medical Officer at Wayfound Mental Health Group, Dr. Ravinder Bains. Hear about his path to become a Psychiatrist, and why he is passionate about the life-changing work that he is involved in at Wayfound. Dr. Bains has recently started delivering Ketamine-Assisted Therapy. You don't want to miss this one! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Episode Links Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ ATMA Journey Centershttps://www.atmajourney.com/Podcast LinksSponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast MHNRN - https://www.mentalhealthnewsradione

  • S6E7: Sarah Routhier

    11/05/2021 Duration: 01h42min

    Today I chat with Sarah Routhier. She tells us how losing her husband, OPP Sgt. Sylvain "Roots" Routhier, due to suicide affected her and her family. Also hear about the fantastic work she is doing now to help others who may be struggling and to crush the stigma surrounding mental illness and suicide. #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Guest LinksSylvain Routhier Memorial Foundationhttps://sylvainrouthierfoundation.com/Ontario Heroes in Life Memorialhttps://www.heroesinlife.com/OPP Beyond The Bluehttps://www.oppbeyondtheblue.com/WWC Surviving Spouses Programhttps://woundedwarriors.ca/our-programs/surviving-spouses-program/Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.c

  • S6E6: Jon A. Archambault

    27/04/2021 Duration: 01h21min

    I finally get to sit down with my good friend, Military and Law Enforcement Veteran, Jon A. Archambault. He candidly tells us about his struggles and growth, and his new book "Operation: Wired Differently". You are gonna love it! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Episode LinksOperation: Wired Differentlyhttps://www.amazon.ca/Operation-Differently-Understanding-humans-toward/dp/177764710X/ref=cm_cr_arp_d_product_top?ie=UTF8Wired Differently Websitehttps://wireddifferently.co/FB - https://www.facebook.com/WiredDifferentlyCanada/IG - https://www.instagram.com/wireddifferentlycanada/?hl=enPodcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ UpTa

  • S6E5: Giselle Drew

    20/04/2021 Duration: 01h07min

    In this episode I chat with Giselle Drew about her inspirational story of struggle and growth. She is a member of the Canadian Armed Forces, Brand Ambassador for Mad Hatter Industries, and host of the Breaking Dress Regs Podcast.Episode LinksBreaking Dress Regs Podcasthttps://www.youtube.com/channel/UC_Sum4Cuuq0S_D0U7NHFmaAMad Hatter Industrieshttps://madhatterindustries.ca/Valor in the Presence of the Enemyhttps://www.facebook.com/Valour-in-the-Presence-of-the-Enemy-115919716985560/Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Facebook - https://www.facebook.com/UpTalkPodcast Instagram - https://www

  • S6E4: Angela Gevaudan

    30/03/2021 Duration: 02h14min

    Today we chat with dear friend Angela Gevaudan. Hear about her path to healing after she lost her husband in the line of duty during the Moncton shootings in 2014. We also talk about a new program that was developed by Wounded Warriors Canada, which she is a part of, the Surviving Spouses' Program.Episode LinksSurviving Spouses' Programhttps://woundedwarriors.ca/our-programs/surviving-spouses-program/The Tema Foundationhttps://www.tema.foundation/Podcast LinksPresented by Wayfound Mental Health Grouphttps://wayfound.ca/FB - https://wayfound.ca/IG - https://www.instagram.com/wayfoundmhg/Twitter - https://twitter.com/wayfoundmhgLinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/Sponsored by We Are Warriors Magazinehttps://wawmagazine.ca/Ambassador for Clear Float Spahttps://clearfloat.ca/Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgementFacebook - https://www.facebook.com/UpTalkPodcastInstagram - https://www.instagram.com/uptalkpodcast/Twitter - https://twit

  • S6E3: Michael Sugrue

    16/03/2021 Duration: 57min

    United States Air Force Veteran and retired Law Enforcement Officer Michael Sugrue joins the podcast from California to talk about his struggle and growth. Don't miss this amazing chat! This episode is dedicated to the life and career of Cst. Jay Pierson, a 22-year veteran of Estevan Police Service in Saskatchewan. Jay died on March 5th. Our thoughts and support go out to his family, co-workers, and friends. Rest in peace, we will take it from here Brother.Guest Linkshttps://www.linkedin.com/in/sgtmichaelsugrue/https://www.facebook.com/firstrespondersfirst8https://www.facebook.com/RedefineYourMissionhttps://www.instagram.com/first_responders_first/https://www.amazon.ca/Warrior-How-Support-Those-Protect/dp/1732167818Podcast LinksPresented by Wayfound Mental Health Grouphttps://wayfound.ca/FB - https://wayfound.ca/IG - https://www.instagram.com/wayfoundmhg/Twitter - https://twitter.com/wayfoundmhgLinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/Sponsored by We Are Warriors Magazinehttps:

  • S6E2: Andrew Gorman

    02/03/2021 Duration: 01h45min

    In this episode I sit down for a chat with my good friend Canadian Forces Veteran, Andrew Gorman. We talk about his struggles and growth, and the challenges of running a peer support group. We also chat about my struggles over the last few months. This episode comes out on the day and time that Andrew and his wife, Courtney, will be welcoming their first child, a daughter, into the world!Fort McMurray Peer Support Group on Facebookhttps://www.facebook.com/ymmptsdpeersupportgroupPresented by Wayfound Mental Health Grouphttps://wayfound.ca/Sponsored by We Are Warriors Magazinehttps://wawmagazine.ca/Ambassador for Clear Float Spahttps://clearfloat.ca/Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgementFacebook - https://www.facebook.com/UpTalkPodcastInstagram - https://www.instagram.com/uptalkpodcast/Twitter - https://twitter.com/UpTalkPodcastMHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-pod

  • S6E1: Terrance Joseph Kosikar

    16/02/2021 Duration: 02h12min

    UpTalk Season 6 kicks off with a raw, powerful chat with Terrance Joseph Kosikar. This tire-flipping, stigma-crushing warrior tells us his amazing story of struggle and growth, which led to the creation of Camp My Way.Camp My Wayhttps://campmyway.com/Presented by Wayfound Mental Health Grouphttps://wayfound.ca/Sponsored by We Are Warriors Magazinehttps://wawmagazine.ca/Ambassador for Clear Float Spahttps://clearfloat.ca/Subscribe, Listen, and Share! #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgementFacebook - https://www.facebook.com/UpTalkPodcastInstagram - https://www.instagram.com/uptalkpodcast/Twitter - https://twitter.com/UpTalkPodcastMHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwzPodbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-PodcastSpreaker - https://www.spreaker.com/show/uptalk-podcast

  • S5E31: Mark Long

    08/12/2020 Duration: 02h57min

    For the Season 5 Finale I finally sit down with mental health advocate and the founder of Cracked Armour Gear, Mark Long. In typical Cracked Armour fashion, Mark pulls no punches chatting about his career as a law enforcement officer, the motivation behind Cracked Armour, and his big plans for the future. You don't want to miss this!Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgementCracked Armourhttps://crackedarmour.com/https://www.facebook.com/crackedarmourPTSDhttps://twitter.com/CrackedArmourhttps://www.instagram.com/cracked_armour_ptsd/https://www.returningwarriorsranch.com/about.htmlUpTalk PodcastFacebook - https://www.facebook.com/UpTalkPodcastInstagram - https://www.instagram.com/uptalkpodcast/Twitter - https://twitter.com/UpTalkPodcastMHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwzPodbean - https://

  • S5E30: Chad Kennedy

    17/11/2020 Duration: 01h36min

    In this episode, Chad Kennedy talks about what it was like to grow up having a Father that was in the RCMP diagnosed with PTSD, and how that affected his career as a Law Enforcement Officer. We also talk about Chad's personal struggle with PTSD and how that spawned the idea for Sea To Sea For PTSD. Enjoy!Sea To Sea For PTSDFB - https://www.facebook.com/seatoseaforptsdIG - https://www.instagram.com/c2c4ptsd/Twitter - https://twitter.com/sea2sea4ptsdSubscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgementFacebook - https://www.facebook.com/UpTalkPodcastInstagram - https://www.instagram.com/uptalkpodcast/Twitter - https://twitter.com/UpTalkPodcastMHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwzPodbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-PodcastSpreaker - https://www.spreaker.com/show/uptalk-po

  • S5E29: Guy Giard, "Guts, Grit & The Grind"

    03/11/2020 Duration: 01h35min

    Meet Guy Giard, a contributing writer for the book "Guts, Grit & The Grind: A MENtal Mechanics Manual - Advanced Mechanics In Preventative Maintenance". This is book #2 in a series of 4. Described as a combination of "Chicken Soup For The Soul" & a therapist workbook. Available now wherever you get your books. Guy is one of 18 men who contributed stories for this book. He tells us about his incredible journey of post-traumatic growth that led him to be a part of this very special book series.Guts, Grit & The GrindStorytelling matters because it helps men realize they are not alone. It also helps the storyteller.Men want an opportunity to learn about how other men got through hard times so they can figure out how to “fix themselves.” The auto maintenance and repair concepts help men connect the dots regarding their mental health.More info: G3 website: https://gutsgritgrind.com Social Media: G3 - Facebook: https://www.facebook.com/GutsGritGrind/G3 - Twitter: https://twitter.com/GutsGritGrindG3 - In

  • S5E28: Donald Robertson

    27/10/2020 Duration: 01h45min

    Stoic Philosophy expert Donald Robertson joins me from Athens Greece to debunk some myths about Stoicism, and how we can incorporate the philosophy into our everyday lives to maintain mental wellness. He is the Author of "How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius". Learn more about Donald's work at https://donaldrobertson.name/.Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgementApple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwzPodbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-PodcastSpreaker - https://www.spreaker.com/show/uptalk-podcast

  • S5E27: Sue Harvey

    13/10/2020 Duration: 01h25min

    Today I talk to Sue Harvey. Hear her story of growth and what led her to start the Driving Foreward, a program that teaches mindfulness through golf.Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgementApple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwzPodbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-PodcastSpreaker - https://www.spreaker.com/show/uptalk-podcast

  • S5E26: Annabelle Dionne

    06/10/2020 Duration: 01h33min

    Meet Annabelle Dionne. Hear her amazing story of post-traumatic growth. This episode is dedicated to Const. Christopher Worden.Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgementApple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwzPodbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-PodcastSpreaker - https://www.spreaker.com/show/uptalk-podcast

  • S5E25: Derek Clarke

    22/09/2020 Duration: 01h13min

    Today I chat with Derek Clarke from Fight League Atlantic. He tells us how a traumatic incident early in his life deeply affected him and started him on the path to where he is today.Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgementApple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwzPodbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-PodcastSpreaker - https://www.spreaker.com/show/uptalk-podcast

  • S5E24: Mark Meincke

    15/09/2020 Duration: 01h32min

    Meet Veteran and creator of Operation Tango Romeo, Mark Meincke! Lots of great insights from this fantastic guest!Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgementApple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwzPodbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-PodcastSpreaker - https://www.spreaker.com/show/uptalk-podcast

  • S5E23: Karl MacPhee

    08/09/2020 Duration: 01h19min

    Meet Karl MacPhee. Hear his story and learn about the upcoming Ruck 4 Remembrance!Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

  • S5E22: Elena Breese

    01/09/2020 Duration: 01h03min

    This week I chat with Boston Marathon bombing survivor, Elena Breese. Hear her amazing story of how she has turned this tragedy into a platform for Mental Health Advocacy. I also fill you in on my new partnership with Clear Float Spa in Calgary, and how you can get 10% off your float package!Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

  • S5E21: Laverne Friesen

    18/08/2020 Duration: 01h44min

    Meet Law Enforcement Officer, and former Volunteer Firefighter, Laverne Friesen. This episode is dedicated to Senior Firefighter Joshua Spilman.Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

  • UpTalk Flashback: Jamie & Vanessa MacWhirter

    11/08/2020 Duration: 48min

    For this episode we go back to S1E3. An awesome chat, and the beginning of a great friendship, with Jamie & Vanessa MacWhirter.Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

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