Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant 'fight-or-flight' and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure. In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you focus, energize you, and support your health will share with us: • How sound stimulates the release of nitric oxide - a tiny molecule essential to your health and wellbeing • Sound tools such as voice, tuning forks, and metal and crystal ‘singing’ bowls • Ways to fine-tune our greatest vibrational healing ‘instrument’ - your body • What is an energetic body and how can sounds clear blockagesPlus so much more….Along with Sound Wellness, Sharon Carne is also an author, international speaker, trainer, director of training

Does every twitch cause a fear response and anxiety? Does your mind start racing "Is it an autoimmune flare again?" In this lively, free-range conversation with 4-time thriver and nutrition expert Sharissa Bradley, we explore what it’s like to be a long-term thriver, looking at the trials and the successes plus• The problem with perspective. • How to learn the responses of your body and distinguish between them.• Her journey through four autoimmune diseases, starting in her teens.• How food affects our healing and much more…. About our guest: Sharissa Bradley is  a mother, a teacher and a 4-time autoimmune 'thriver.' Founder of Independence Through Nutrition, Sharissa helps people reverse autoimmune disease, using food as medicine. Sharissa is the author of 'Journey Back to Health: Six Steps to Confidently Getting Your Life Back,' due out from Kat Biggie Press in December 2018. She is passionate about helping change lives through nutrition. Learn more about Sharissa at https://sharissabradley.com/Listen to th

Are your reactions to negative emotions slowing down your healing? You are not alone! Discover how releasing these feelings will show you ways to heal from a whole new vantage point. Dr. Bradley Nelson, the author of the ground-breaking book 'The Emotion Code' and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology, is this episode's special guest. He will share insights and techniques from his decades of experience and his bestselling book that is helping people around the world rebalance and regain health by removing emotional baggage including: • How your subconscious is aware of precisely what your body needs to get well. • How your organs have 'intelligence' and why they hold specific emotions. • How pain talks to the brain and how to release chronic pain.• What is a 'Heart-Wall' and why it has been called “the most important discovery in the history of energy medicine.” Plus so much more…About our Guest: Veteran holistic physician Dr. Bradley Nelson

This episode's guest is a community favorite! Non-violent communications expert Sarah Peyton returns with an invitation to reimagine the power and importance of anger. This episode will surprise and delight you as she walks you through Time Travel Empathy and shares new insights into the healing power of anger, yes anger, including: • Why anger is more than an ‘either-or’ choice and how working with anger can help you heal• Why predatory aggression is not the same as anger and the critical distinctions you must know• How to work with anger as a positive life force for change • And my favorite moments are her profound insights into the subtle, and essential difference between ‘anger at’ and ‘anger that.’ • Plus so much more…Sarah Peyton is an international speaker and facilitator, with expertise and passion for weaving together neuroscience knowledge and experiences of healing that unifies people with their brains and bodies. Sarah’s work is funny, touching, and filled with personal stories and up-to-dat

Does speaking-up leave you feeling tongue-tied? It can sometimes be hard to advocate for your concerns. This week's special guest, Dr. Rhoberta Shaler is the author of sixteen personal growth and relationship books. Her most recent ones are to help those struggling with relationships with 'chronically difficult people.' In this episode, she will be sharing insights from her popular 'Hijackal®' series of ebooks including: 'Escaping the Hijackal Trap.' Dr. Shaler will share insights, strategies, and pattern-breaking skills to create blame-free, game-free, non-manipulative conversations including:• How to have deep and meaningful conversations.• Understanding the power of intention and how 'Why do I want that?' is a compelling question for healing.• How to get in touch with your top 5 values and your vision, beliefs, goals, and challenges.• Ways to stop an addiction to drama and drop the expectations of other people. Plus so much more...Dr. Rhoberta Shaler provides urgent and ongoing care for relationships in c

In this fascinating episode with money and work-life balance expert Leslie Juvin-Acker, the author of 'The Money Formula: Change Your Relationship To Money In 7 Steps & 15 Minutes Or Less,' explores the topic of money and healing. The host of The Autoimmune Hour, Sharon Sayler firmly believes that how we do one thing is how we do everything... and by understanding your deeply rooted emotional connections to money and financial-security you may uncover secrets to improve your health too. Leslie will share how to break your unhelpful emotional connections and limiting beliefs so that you can make healthy, empowering choices. Plus, let's be honest, it's not cheap to heal! We could all use a little help in understanding our beliefs about money... and how to: • Develop creative decision-making skills• Reverse thought patterns that do not serve you• Separate problems from emotions• Move past worst-case thoughts and moreMore About Our Guest: Leslie Juvin-Acker helps others navigate the emotional and mental chall

This week's special guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares with us fantastic insights, including those she gained during her on-going recovery from a catastrophic-hemorrhagic stroke. They include:• How the story you are building around your current experience can keep you stuck• The difference between stagnation and gestation, and what it means to you• How paying attention to the little things creates significant changes• Why slow downing speeds up your progress plus much more…Valerie Sheppard is also an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor! In this compelling interview, she shares her passion for life-mastery featuring her 4-Step Happy to Be ME!© process. It's the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called Living 101: Being Happy and Whole. Learn more about Valerie and her amazing work at http://

Join us for a delightful chat with Dr. Nauman Naeem about his passion for improving lives by changing the way we look at and create healing outcomes. As a pulmonary and critical care specialist, caring for tens of thousands of chronically and critically ill patients over his career, he noticed that the majority of patients do not heal and remain trapped in the paradigm of chronic disease. vfbezit3Motivated to dive deeper into the roots of true healing, he made it his mission to understand human behavior and how we achieve our highest potential. To achieve this, he pursued a thorough study of ancient healing traditions, the psychology of healing, consciousness, and metaphysics which has culminated in his popular book 'Healing From The Inside Out: Overcome Chronic Disease and Radically Change Your Life.' In this episode of The Autoimmune Hour, Dr. Naeem shares that there is more to healing than the physical body, plus • Ways to take healing to a higher level • How unraveling the story around your illness can

Join us for a delightful chat with Dr. Nauman Naeem about his passion for improving lives by changing the way we look at and create healing outcomes. As a pulmonary and critical care specialist, caring for tens of thousands of chronically and critically ill patients over his career, he noticed that the majority of patients do not heal and remain trapped in the paradigm of chronic disease. vfbezit3Motivated to dive deeper into the roots of true healing, he made it his mission to understand human behavior and how we achieve our highest potential. To achieve this, he pursued a thorough study of ancient healing traditions, the psychology of healing, consciousness, and metaphysics which has culminated in his popular book 'Healing From The Inside Out: Overcome Chronic Disease and Radically Change Your Life.' In this episode of The Autoimmune Hour, Dr. Naeem shares that there is more to healing than the physical body, plus • Ways to take healing to a higher level • How unraveling the story around your illness can

The Autoimmune Hour welcomes Dr. Elson Haas, Founder and Director of the Preventive Medical Center of Marin, one of the leading Integrative Medical Centers in the country. A pioneer in the field of medicine, he is considered to be one of the Fathers of Integrative Medicine. In this wide-ranging conversation. Dr. Haas and your host of The Autoimmune Hour Sharon Sayler explore how to take control of your own health and wellbeing through becoming an Integrative Patient, plus: • Ways to tame a misguided immune system• How to uncover whether you have hyper and hypo immunity • The difference between reaction and response• The 5 keys to staying healthy and staying healthy with the seasons and much more….Dr. Haas is the author of eleven health books and has traveled the world assisting under-served communities. As a lifestyle and preventive medical physician, Dr. Haas encourages patients to find their inner source of healing and to protect their health, honor their bodies, and discover that health is mostly a result

The Autoimmune Hour welcomes Dr. Elson Haas, Founder and Director of the Preventive Medical Center of Marin, one of the leading Integrative Medical Centers in the country. A pioneer in the field of medicine, he is considered to be one of the Fathers of Integrative Medicine. In this wide-ranging conversation. Dr. Haas and your host of The Autoimmune Hour Sharon Sayler explore how to take control of your own health and wellbeing through becoming an Integrative Patient, plus: • Ways to tame a misguided immune system• How to uncover whether you have hyper and hypo immunity • The difference between reaction and response• The 5 keys to staying healthy and staying healthy with the seasons and much more….Dr. Haas is the author of eleven health books and has traveled the world assisting under-served communities. As a lifestyle and preventive medical physician, Dr. Haas encourages patients to find their inner source of healing and to protect their health, honor their bodies, and discover that health is mostly a result

Our guest, Miriam Dow came to that point in her life where force her way through the pain was not an option anymore. Diagnosed with Chronic Fatigue Syndrome (CFS) and Lyme disease, Miriam’s moment of reckoning came when she realized she’d lost her will to live…. Then she asked herself this not-so-simple question: “What do I do today to help my body come back into balance?” She began to discover how to listen to her body, and in this intriguing interview she will share what happens when the body gets hyper-vigilant and how to:• Use sway testing to bring intuition into consciousness • Work with your physical and emotional pain points• Observe with curiosity and not judgment • Allow the body to release the panicNot paying attention to what the messages you are receiving keeps your body out of balance. It’s a process to bring the body back in balance that Miriam Dow, B.A., C.H., R.M., C.E.I.T, will share. She works with people who have autoimmune challenges to help them discover the underlying causes of their di

Our guest, Miriam Dow came to that point in her life where force her way through the pain was not an option anymore. Diagnosed with Chronic Fatigue Syndrome (CFS) and Lyme disease, Miriam’s moment of reckoning came when she realized she’d lost her will to live…. Then she asked herself this not-so-simple question: “What do I do today to help my body come back into balance?” She began to discover how to listen to her body, and in this intriguing interview she will share what happens when the body gets hyper-vigilant and how to:• Use sway testing to bring intuition into consciousness • Work with your physical and emotional pain points• Observe with curiosity and not judgment • Allow the body to release the panicNot paying attention to what the messages you are receiving keeps your body out of balance. It’s a process to bring the body back in balance that Miriam Dow, B.A., C.H., R.M., C.E.I.T, will share. She works with people who have autoimmune challenges to help them discover the underlying causes of their di

One minute you are enjoying a sunny day bike ride, the next you are fighting for your life with end-stage liver disease… That's what happened to our guest, Karen Hoyt.Karen Hoyt is on a mission to help others Live Longer Stronger. She is a teacher, writer, blogger, yoga instructor, and healthy living coach. Her low sodium diet and recipes have helped her, and thousands of others, thrive with liver disease from fatty liver, hepatitis, alcoholic, primary biliary cholangitis, and liver cancer. Karen will share how she chose to Live Stronger Longer even while she faced a liver transplant…. We will also discover how• her love of story and the “hero’s journey’ changed her health outcome,• she learned to bounce back regardless of what life threw her way,• journaling, mindfulness, and meditation helps maintain her health,• and why food is critical to your overall health, plus so much more...Karen Hoyt, author of The Liver Loving Diet believes food is medicine. She loves learning and sharing how nutrition and lifestyl

One minute you are enjoying a sunny day bike ride, the next you are fighting for your life with end-stage liver disease… That's what happened to our guest, Karen Hoyt.Karen Hoyt is on a mission to help others Live Longer Stronger. She is a teacher, writer, blogger, yoga instructor, and healthy living coach. Her low sodium diet and recipes have helped her, and thousands of others, thrive with liver disease from fatty liver, hepatitis, alcoholic, primary biliary cholangitis, and liver cancer. Karen will share how she chose to Live Stronger Longer even while she faced a liver transplant…. We will also discover how• her love of story and the “hero’s journey’ changed her health outcome,• she learned to bounce back regardless of what life threw her way,• journaling, mindfulness, and meditation helps maintain her health,• and why food is critical to your overall health, plus so much more...Karen Hoyt, author of The Liver Loving Diet believes food is medicine. She loves learning and sharing how nutrition and lifestyl

The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He has presented to the White House Commission on alternative medicine and in this visit to The Autoimmune Hour we have a ‘free-range,’ top of mind chat about creating and maintaining wellness including:What to do with the change of seasons to maintain optimal health,How to incorporate seasonal eating,How to trust your intuition and what to do about unconscious bias, Dealing with the dualities of life and fearWays to recenter your self through energy exercisesPlus so much more….Swami Sadashiva Tirtha is a monk, a natural-born shaman, healer, and psychic medium/channel. His mission is to help bring world peace through each individual finding joy in their heart and peace in their mind. Visit Swami's website and get a free Tibetan Bowl sound bath meditation mp3! at https://OrangeCowboy.comSee the video and get your transcript at www.Underst

Wow, was I blown away during my chat with Dr. Dana Cohen and Gina Bria! Everything I thought I knew about hydration was at a minimum misguided, and much was just plain olde’ wrong!In this episode, we explore hydration, and when you think you are dehydrated — you are incredibly dehydrated! I had no idea that with just a 2% loss of hydration there are obvious physical responses including loss of concentration and focus!  The authors of the ground-breaking book Quench share: • What are electrolytes and do we need them• What is gel water and why its’ better for health and real hydration • Why, in scientific terms, drinking 8 glasses of water/day is not optimal for hydration.• Fascia – what it is, how we can use it to enhance our bodies’ hydration and the simple micro-movement that help drastically improve your hydration, plus so much more….Our Guest Experts: Dr. Dana Cohen served on the Board of Directors of the American College for the Advancement of Medicine and is an advisor to their Board of Directors, on the

Sharon Sayler welcomes Dean Griffiths, an intuitive coach, affectionately tagged as 'The Soul Whisperer.' He the Founder and CEO of Energy Fusion an online health & wellness platform, whose goal is to empower over 100 million people to take charge of their health and he works from one simple rule: your problem is not your problem, your attitude about your problem, is your problem.In this eye-opening episode, we chat about why you don’t reach your health goals even with the best of intentions, plus Dean shares:• Why you should not let your diagnosis define you,• The how and why you want to set grand goals with success tiers,• Why it so easy to play the “Poor Me” card,• And easy ways to ask for what you need and want,And so much more.Learn more about Dean and his passion for empowering you to live a life of purpose has a gift for you ‘Living a Life of Purpose Guide’ at website www.deangriffiths.co.uk and then come burst through where you are stuck Friday, September 7th at 7PM ET at www.UnderstandingAutoimmu

A delightful chat with Dr. Elizabeth Yarnell about her mission and methods to improve lives simply by changing the way we think about food and anti-inflammatory diets. As a board-certified naturopath and designer of customized anti-inflammatory diets, Dr. Yarnell runs a nationwide food therapy clinic to help people discover the specific foods that not only taste good but make them feel good, too.A 1999 diagnosis of multiple sclerosis forced Dr. Yarnell to re-think everything she thought she knew about health and inspired the now-patented invention of a quick and easy method for cooking whole foods that she introduced in her 2009 best-selling cookbook: "Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch Oven Cooking."In 2011, she launched the “Fight MS with Food” project to investigate the connection between diet and autoimmune symptoms. In this episode Dr. Yarnell shares some of what she discovered, for example:Causes of inflammation and how to minimize itWhat are food sensitiviti

The Autoimmune Hour welcomes Adam Markel and Roberta Mittman, both thought-leaders in change. First up is Adam Markel, a speaker, author, and entrepreneur, who inspires, empowers and guides people to achieve massive and lasting growth. A recognized expert in the integration of business and personal development, Adam will share the powerful techniques from his latest book best selling PIVOT: The Art and Science of Reinventing Your Career and Life. Then Roberta Mittman licensed acupuncturist, author, and health and wellness coach will share great ways to stay on target and simple ways to implement success strategies including her ground-breaking Recognize, Reframe and Reclaim method to get clear, gain momentum and take consistent action. Roberta specializes in guiding people to quickly and elegantly feel vital, so they have more time and energy to spend finding happiness, love, and abundance. Her magic: the perfect, holistic blend of Eastern and Western knowledge.Together we will discover:• How to recover when