Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

This episode's guest is a community favorite! Non-violent communications expert Sarah Peyton returns with an invitation to reimagine the power and importance of anger. This episode will surprise and delight you as she walks you through Time Travel Empathy and shares new insights into the healing power of anger, yes anger, including: • Why anger is more than an ‘either-or’ choice and how working with anger can help you heal• Why predatory aggression is not the same as anger and the critical distinctions you must know• How to work with anger as a positive life force for change • And my favorite moments are her profound insights into the subtle, and essential difference between ‘anger at’ and ‘anger that.’ • Plus so much more…Sarah Peyton is an international speaker and facilitator, with expertise and passion for weaving together neuroscience knowledge and experiences of healing that unifies people with their brains and bodies. Sarah’s work is funny, touching, and filled with personal stories and up-to-dat