The Evan Brand Show

Last week, you all loved the episode about how to find a good functional medicine patient. You're in the right place. This week Dr Justin and I discuss what makes a good functional medicine patient using the foundations of health. Learn how you can get better results with the programs and protocols we are recommending for you! Schedule your complimentary consult at http://notjustpaleo.com and click the make an appointment button! Talk soon!

Dr. Justin needs no introduction at this point. Consider him the co-host of this podcast at this rate. We are going to continue to bring you new content that is more about action and information as opposed to just entertaining you. I hope you enjoy this new show structure. We talk about what it takes to find a good practitioner to take care of your health with. If you like my message and philosophy and want to schedule a free consult via phone or skype with me, visit www.paleo.genbook.com and click ''Free consult''. Talk soon! Enjoy!

I am now the co-host of the Beyond Wellness Radio podcast with Dr. Justin. I share this episode on my show as well because it's too good not to. We talk about the many faces of stress and how to use smart supplementation to deal with stress better. Sign up for your free consult at http://calendly.com/notjustpaleo/15 and join the newsletter for updates on my upcoming organic, grass-fed whey protein at http://notjustpaleo.com/guides -- I love you all!

Julia Ross is a nutritional pioneer who has authored several best-selling books called The Mood Cure and The Diet Cure. These are seriously two of my favorite books in existence and my conversation with Julia today was unforgettable. We talk about the days of when people were naturally happier because of their diets and what it takes to restore your good moods. Please visit http://notjustpaleo.com/free-health-consultation to schedule a complimentary consult with myself to discuss what's going on with you and determine how I can help you get better!

Kevin Johnson is a friend and owner of one of the best floatation spas in the United States. We discuss the different uses from PTSD, depression, stress relief and cognitive enhancement and basically rant about how awesome float tanks are and why you should go try one. Adrenal fatigue clients especially benefit from them. I'd recommend getting your adrenals tested via my functional adrenal stress test that can be done anywhere in the USA. Email notjustpaleo@Gmail.com for more information on how to get started.

Dr. Justin Marchegiani returns to the Not Just Paleo Podcast to discuss more about functional medicine and the importance of getting lab testing to get to the root cause of your symptoms. Visit http://notjustpaleo.com and click ''lab tests & coaching'' to get your organic acids test done so you can get an accurate picture of any underlying imbalances in your neurotransmitters and more. Free consultation/analysis are included with lab tests.

Dr. Andrew Hill is a neuroscientist and friend of mine that is quite the expert at brain health and the field of nootropics and biofeedback. He has worked for several companies developing nutritional supplements like myself and we have a discussion about what supplements you can use to optimize your mental performance in a SAFE manner. If you are in need of functional lab testing to measure how your mind and body are functioning, check your vitamin D status, inflammation and much more, please visit http://im.notjustpaleo.com/shop to view your options. As always, email me at notjustpaleo@gmail.com with any questions.

Today's guest is yours truly. I delve into the latest research on forest bathing and discuss the importance of mitigating EMF. I eventually discuss burnout and how midlife crises can be aided with adaptogenic herbs. There are 8 spots left in my 4-month coaching program. If you are interested, email me at notjustpaleo@gmail.com and I'll let you know if I can help you. Thanks!

Luke Leafgren founded a standing desk company and comes on to talk about his kickstarter campaign and its success. You get a special deal inside of this show so listen close. I have 11 open spots left for my 1-on-1, 4 month coaching program. Apply at http://goo.gl/forms/RIjR0NhN2Y

Samantha Gilbert is a Nutritional Therapist and expert in mood disorders and the relationship between what you eat and how you feel. Certain foods that you think are helping you may be hurting you. Learn why and how your emotional state is determined by them. Get Alpha Brain for 14% off for the next 5 hours at http://notjustpaleo.com/brain -- review the show on iTunes! Get lab tests back at http://notjustpaleo.com Thanks so much.

Dr. Allan Frankel is an internal medical doctor and one of the worlds leading authorities on dosed cannabis medicine. With over 35 years experience in Internal Medicine, Dr. Frankel applies his knowledge of all aspects of the cannabis plant and its therapeutic value to the treatment of multiple serious medical conditions. Please write your review on iTunes for the show!

Dr. Jolene Brighten is a Naturopathic Doctor that is an expert in postpartum health. We talk about adaptogenic herbs, the role of bone broth in postpartum recovery and why women can ''lose their minds'' after having a child. Learn what you can do to recover and if you aren't a female, share this podcast with one! Please write your review on iTunes to help me understand how you enjoy the show.

Dr. Albert Mensah, M.D. discusses why MTHFR genetic testing doesn't mean that much and why vegetables might not be your best choice, especially if you're dealing with depression, anxiety or bipolar disorder. Get tested with my advanced adrenal and hormone testing back at http://notjustpaleo.com

Dr. Deborah Gordon, M.D. is a writer and physician that discusses ailments for many conditions ranging from depression to ADHD. We discuss my Grandma's latest cholesterol results and what her doctor had to say. Then we discuss the real truth about cholesterol lab work and what really matters more than this.. also talk about healthbloggerpro.com, my latest project as well as my new adrenal/hormone test I can offer. Email notjustpaleo@gmail.com to get tested.

Stephanie Gadreau of Stupid Easy Paleo discusses the behind the scenes of internet business and how to be an athlete on Paleo. How she keeps up with her business, crossfit competitions and remembering to eat enough food! My new project teaching you how to run an online health business is under construction. Get your first 3 steps to succeeding online at http://healthbloggerpro.com

Mike Mutzel is a graduate from the Institute of Functional Medicine. Today we discuss how he trashed his adrenal glands in college and the recovery process using functional living. There are simple steps you should be taking to improve the way you digest your food and build your muscles. Get your free video series at http://notjustpaleo.com/program

Aaron Alexander is an LMT, expert in myofascial release, neuromuscular therapy and trigger point therapy. We discuss how to improve your body performance and why it's so important to look at your environment as a 3-dimensional object that affects the way your health and happiness develop. Sign up for updates at healthbloggerpro.com to learn how to make your own health business and get your Not Just Paleo Organic Shirt at http://notjustpaleo.com/shirt

Order your Not Just Paleo shirt at http://notjustpaleo.com/shirt Mans Denton is an entrepreneur in the health and wellness space and has been an owner of a Nootropics company that was eventually sold. He has started a new company called Hyperion Strength that's about optimizing your mental and physical health with very unique products. Mans ended up in prison after a theft case conviction and had a handful of hard lessons that he wanted to talk to the Not Just Paleo audience about. Listen in as we discuss what it's like to have everything stripped away from your control and what you can do to make sure you are living life to the fullest potential.

Haley has recently dealt with the issues of Kombucha sickness and MTHFR genetic mutations that's thrown Haley's health for a whirlwind. She's written on her blog about the issues of anxiety and the cascade of effects that led to the canceling of their book tour. As someone who has dealt with personal and clinical cases of adrenal fatigue, the widespread effects that it can have into your life can be paralyzing. Stress can cause depression in some and anxiety in others. More commonly, my clients will have both symptoms and much more due to the effects that stress has on the nervous system. Listen in today as we talk about how this has played a role in Haley's health and how it has impacted her career. If you're someone who has dealt with adrenal stress, that means almost every human in the modern world, then you should pick up a copy of Stress Solutions, my latest program designed to recover your health and help you take charge of life through lifestyle, dietary and other measures. http://notjustpaleo.com

Udo Erasmus is an expert in nutrition and has quite a passion for the outdoors and getting people to eat the right oils. One of the worst things we've done for our health is to consume bad oils. Learn the history of the oil movement and why leading with your heart is more important than anything else you can do with your health.