C Tolle Run

Carrie chats with NCAA and USATF Champion Conner Mantz! They talk about his recent successes, his frustrations with being so close to wins but not quite getting there, the transition from the collegiate to the professional level, nit picking at the little things, being surrounded by like-minded individuals, and much more!

Carrie chats with Mike Wardian! Mike is an accomplished runner with several USATF championships and ultramarathon victories under his belt, and recently, he ran across the United States in 62 days while raising more than $100,000 for World Vision! In this episode, they discuss his journey, how he organized it, dealing with issues on the run, why he puts himself through these runs, what’s next on his plate, and much more!

Carrie chats with Dakotah Lindwurm! The 2022 Grandma’s Marathon champion talks about her second victory at that race, her last minute thoughts on going for the record, being part of a small but mighty pack of ladies up front, doing the Macarena close to the end, being sponsored for the first time, what’s next for her, and much more!

Carrie chats with Sara Hall in front of a live audience after the New York Mini 10k! They talk about her performance that day, her prep going into it, her family, her fueling, her perspective on life and running, her upcoming race at the World Championships in July, and much more!

Carrie partners with UCAN to celebrate the 50th anniversary of Title IX! Together with Linda Quirk, Dede Griesbauer, Maurelhena Walles, and Jane Vongvorachoti, the five ladies discuss how they got into running, how the passing of Title IX impacted them, not being afraid of trying something new, their hopes for women’s running in the next fifty years, and much more!

Carrie chats with Olympian Alan Culpepper! The HOKA NAZ Elite coach talks about his career, watching his wife and children compete at a high level, how the sport has evolved over the years, his goals with NAZ Elite, and much more!

Carrie welcomes Olympian Aliphine Tuliamuk back to the show! They discuss the early days of the pandemic, what she’s been up to lately (becoming a wife, a mom, an Olympian!), how she’s been crushing it on the roads lately, the good/bad/ugly of her life, and so much more!

Carrie interviews Sage Hurta! The NCAA Champion joins the show to talk about her rise in the sport, her childhood, her engagement to Olympian Joe Klecker, her goals for the summer, reality TV, and so much more!

Carrie chats with Tommie Runz! The sober, vegan runner talks about his journey, how he got into running, being an entrepreneur, diversity in the sport of running, and much more!

Carrie chats with Instagram influencer Kim Clark! They talk about how she took 3 hours off her marathon time, her social media presence, healing from the heartbreak of losing her father last year, motherhood, celiac, overtraining, wanting to break 3 hours, and much more!

Carrie chats with Emily Sisson after setting the American Record in the Half Marathon! They break down the race in detail, as well as chat about being a versatile runner, the ups and downs of the sport, being so close to achieving goals and coming up short, what it is like to enter a race with a lot of unknowns, what it’s like to achieve your goals, and much more!

Carrie and Angie Spencer team up to bring you a special live show taped before the 2022 Boston Marathon! The duo hosted Meb Kefezighi, Emily Sisson, Tommie Bailey, and Emma Bates, and they chatted about all things running and life!

Carrie chats with Kyle and Brent Pease! Kyle, who has cerebral palsy, has partnered with his brother Brent to complete 75 races together (including the Ironman World Championships in Kona, Hawaii!). In this episode, they talk about their upbringing, their training, their racing, the bond that they share, the parts of racing, the equipment they need to compete, and so much more!

Carrie chats with Melissa Cook! They talk about her daughter (Natalie) recently setting the high school 5K national record, meeting her husband, parenting, her training, her coaching, keeping it fun for a young athlete with lots of pressure, watching your kids break your records, and much more!

Carrie chats with Lindsay Flanagan, professional runner for Asics and coach at RunDoyen! They talk about her recent races, her new coach (4x Olympian Benita Willis), tips for recovering, why she ditches her watch, her secret substitute for coffee, nutrition advice, coaching others, and much more!

Carrie chats with Chris Heuisler! They chat about his latest initiative called the Knob Creek Jogging Club, which is made up of a hundred bartenders all jogging into healthier lives. They also cover his journey into the sport, his production company Brontosaurus, how he met his wife, his acting days, coaching all sorts of people, and much more!

Carrie chats with Molly Huddle and Sara Slattery, co-authors of the book “How She Did It!” They talk about the book, their website, racing and training stories, the phases of life as a female, sisterhood, motherhood, being inspired by their mothers, being inspiring to the next generation of women, and so much more!

Carrie chats with Lieutenant Colonel Matt Cavanaugh! They chat about his upcoming “1 Kidney, 4 Deserts” journey, how he found his “why” while being in Baghdad, how his life was saved there (which led him to want to save another through altruistic kidney donation), how we can become donors, and so much more!

Carrie welcomes Hoka Northern Arizona Elite coach Ben Rosario back to the show! They talk about his new book, "Run Like A Pro (Even If You're Slow)," the training tips provided in the book, an update on some of his athletes, the state of the sport, and much more!

Carrie chats with entrepreneur Jennifer Maxwell, who was a co-founder of PowerBar and the current CEO and founder of JAM Foods! They talk about her journey into the world of sports nutrition, her love story with her late husband (Olympian Brian Maxwell), the PowerBar story, how running has helped her deal with his passing, and much more!