Chelsea Swift Is Your Spirit Animal

Informações:

Synopsis

Im Your Spirit Animal. I am. Find Real Advice On Weight Loss, Daily Motivation and Life.

Episodes

  • 5 Postitve Ways To Start Your Day And Align Your Mind + Weekly Questions At The End

    09/05/2023 Duration: 01h05min

    Do you need more light and positivity today? You've come to the right place, this episode is all about finding your flow as we chat about being honest with yourself first and building authenticity which leads to finding true peace and presence in your day. Bonus at the end of this episode: we've got some weekly questions and the last one, is juicy couture. Enjoy! xoxo - Chelsea Marketing Consulting: www.cswiftdesigns.com Amazon Books: https://www.amazon.com/stores/Chelsea-Swift/author/B092SVZKTD?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Write into the weekly, check out blogs: https://www.chelseaswiftblog.com/ Laugh on Instagram: https://www.instagram.com/chelseaswiftisyourspiritanimal/ Laugh even harder on TikTok: https://www.tiktok.com/@chelseaswiftspiritanimal Reminder: Podcasts Drop Every Tuesday at 5:00 am EST --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Bride Wars: 12 Tips For 2023 Brides Planning A Wedding, Met Gala, and Matt Rife

    03/05/2023 Duration: 36min

    Like, who plans a wedding in a pandemic tho? I'm gonna go out on a limb here and say people with no choice. What's up and welcome to my life aka I was so traumatized by the pani (panic attack pandemic anyone?) Anyways, I vowed that I shall no longer like to talk about it because on here we keep it positive, but today I break my silence in order to give you the most EPIC wedding of 2023. Ayo is reel (not a typo) and welcome back kids, grab a snack, some tea, maybe a little water or wine, and let's get into all things bride (including but not limited to....the Met Gala and Matt Rife. I know. Today we get REEL deep. ) Always live, unscripted, and it's like, I'm your personal little angel on your shoulder saying everything you wanted to say today, in your pocket. Enjoy! xox - Chelsea | www.ChelseaSwiftBlog.com Marketing Consulting: www.cswiftdesigns.com Amazon Books: https://www.amazon.com/stores/Chelsea-Swift/author/B092SVZKTD?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&

  • Weight Loss Motivation: May Wellness Challenge

    01/05/2023 Duration: 38min

    Hello, hello. Did you miss me? Back this week to throw down my personal May Wellness Challenge. I'm personally in my hot healing summer, but hot girl summer also applies here.... with only 7 weeks until summer, I think we could also use a healthy reset or some motivation to help us stick to our goals. In today's pep talk, I am giving you 10 steps to help get you back on track and a 30-day wellness challenge. Enjoy! xox - Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Positive Morning Pep Talk: 5 Ways To Wake Up Energized

    24/04/2023 Duration: 42min

    Vibing out on my sundeck this morning & sharing the wellness habits that truly helped me shift back into a positive state of mind. Xoxo - Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Dreams To Reality: 10 practical ways to take your dreams and bring them to fruition by simply, being YOU.

    20/04/2023 Duration: 46min

    As a monetized blogger, monetized podcaster, monetized self-published author, marketing consultant, business strategist, and Media Director for a high-level digital marketing agency, I know a thing or two about creating a life you truly don't need a vacation from, while also following your passions along the way. Let's dive into how to take your dreams to reality by aligning with your true self (yes, weirdness included) Here are 10 practical ways to take your dreams and bring them to fruition by simply, being YOU. Enjoy! xoxo - Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Daily Motivational Positive Pep Talk: Never Give Up On A Dream, The Time Will Pass Anyways

    06/04/2023 Duration: 26min

    Have you ever had a goal or dream no one else could see but you? Or maybe you feel like you don't have dreams or it's too late to start or impossible to achieve? Let's change that! Today we're talking about how to take your ideas to reality. Come on in, have a seat, grab a drink, and let's have a chat. xoxo - Chelsea Blog: https://www.chelseaswiftblog.com/ New Book: https://www.amazon.com/stores/Chelsea-Swift/author/B092SVZKTD?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true TikTok: https://www.tiktok.com/@chelseaswiftspiritanimal Marketing Consulting: https://www.cswiftdesigns.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Faith over fear: 5 tips to follow your passions today

    05/04/2023 Duration: 15min

    Are you ready to level up your life? Or monetize "that" business idea you keep putting off? Here are 5 tips to help you take that leap of faith. Enjoy! xoxo Chelsea All things/ write in to the podcats here: www.ChelseaSwiftBlog.com Marketing Consulting: www.CswiftDesigns.com 100 Days Of Positive Thinking by Chelsea Swift. Link here: https://www.amazon.com/100-Days-Positive-Thinking-mindset/dp/B0BQ9KYXK6?ref_=ast_author_mpb TikTok: https://www.tiktok.com/@chelseaswiftspiritanimal --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • 5 Positive Motivational Tips To Start Your Day

    04/04/2023 Duration: 34min

    I'm the one they call the queen and the TEA is hot, although, that will be dropping in my next book. Launching this summer - anyways, enough about me, how are you, babe? That's ok, you came to the right place. Let me help elevate your mood while we chat about 5 ways to get your energy levels back up, new moon energy is SO real, and here are 5 ways to get motivated and level up your positivity game. Let's go! xoxo - Chelsea Blog/ Marketing Consulting/ Shop/Books: https://www.chelseaswiftblog.com/ Marketing Consulting: https://www.cswiftdesigns.com/ New Book Here: https://www.amazon.com/stores/Chelsea-Swift/author/B092SVZKTD?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • 5 Gym (and general) Motivation Tips To Actually Make You Do Something Today (ending with some girl talk advice at the end!)

    03/04/2023 Duration: 01h31min

    Struggling to do anything? This is the podcast episode for you. Starting with letting aspirations lead the way, if you want to improve, aspire anew. (make sure you quote the Queen on that one) but truly, when you don’t want to work out that’s when you need to the most! Now that I have completed my first month back in the gym after a 3-year break (and SERIOUSLY did not want to go yesterday) I am throwing down some helpful tips to get you back on track and actually get you moving. What started as a gym sesh pep talk, can actually just be applied to anything you want to work towards today. Bonus: 3 questions from listeners answered at the end, don't forget to write in and follow me on TikTok. xoxo Love, Chelsea New Book: 100 Days Of Positive Thinking by Chelsea Swift. Link here: https://www.amazon.com/100-Days-Positive-Thinking-mindset/dp/B0BQ9KYXK6?ref_=ast_author_mpb Write in for advice, read blogs, shop, books, etc. Link here: www.ChelseaSwiftBlog.com Marketing Consulting/ Personal Consulting. Li

  • Sober Curious Edition: 100 Day Challenge aka Summer Is In 12 Weeks

    31/03/2023 Duration: 47min

    Is summer really only 12 weeks away?! I am SO excited but even more excited to focus on my health and adding value and positive energy to my life. I was feeling burnt out for a very long time and I dedicated this month (March) to getting back to the gym, when I realized, it's been 3 years (yes, three) since I've been in a gym!! Now, why is this a shock? Before the pandemic, I'd mainly visit the gym each morning (not to be skinny, not to burn myself out or over-exercise) but for mental clarity, and energy and to start my day off right before I started work. Work on yourself, before you work for anyone else became my motto and eventually, became the reason, I ended up working for myself, as a Marketing Consultant. Since I've been back in the gym this month and feeling (keyword: feeling) much better, I wanted to throw down my personal 100-day challenge and share my ultimate goals for the year, so you can set your own personal 100-day challenge, or simply, follow along with me in real-time as we

  • Sober Curious Edition: 12 Ways To Cut Back On Alcohol

    25/03/2023 Duration: 54min

    Are you interested in the sober curious movement? Welcome to the podcast, today I am sharing 12 tips I've personally used to successfully cut back on alcohol. Starting with being more mindful and wanting my mornings back while sharing what I've learned along the way. No scripts or edits, just all realness. Enjoy! Annoucements: New book out on Amazon is out! 100 Days Of Positive Thinking. Link here: https://www.amazon.com/100-Days-Positive-Thinking-mindset/dp/B0BQ9KYXK6?ref_=ast_author_mpb Where to find more? www.ChelseaSwiftBlog.com (Advice Column, Blogs, Shop, Marketing Consulting, Books, and all the vibes!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Weight Loss Motivation: 5 ways to shape up by balancing your masculine and feminine energy

    29/01/2023 Duration: 38min

    Back on track and changing how you feel about 'picking up the slack' Feeling lost on shaping up for 2023? Still, wearing the same stretchy leggings from 3 years ago? This is your episode babes! Never what you think, always what you need. The key is to shape your mind before you shape up your body. Today, I'm helping you find your chi-energy and learn how to balance it for yourself in your everyday life so that you actually (naturally) enjoy getting back in shape with minimal effort. (Never preachy, always teachy: Down 15 pounds since my wedding in June 2022) Let's get it! - Chelsea xoxo - Updates: New Amazon Book: 100 Days of Positive Thinking by Chelsea Swift now available on Amazon Books| Back on TikTok: ChelseaSwiftsTikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • 10 Ways To Think More Positively: The Weekly Girl Talk

    28/01/2023 Duration: 01h10min

    Hello and Happy Saturday! Today, we're chatting about 10 ways to make you think more positively and I also share some (much overdue) weekly questions from listeners and give advice. You can write in on my blog: ChelseaSwiftBlog.com to have your questions answered on the next weekly! xoxo - Chelsea | Connect with me on TikTok: ChelseaSwiftsTikTok

  • Mental Clarity 2023: How to get from where you are now to where you truly deserve to be

    12/01/2023 Duration: 55min

    You don't need to know "how" - the only thing you need to focus on, is the "what".  Today, I am throwing down 5 tips to help you establish 'what' you want without all the how, when, where, and time it will take because I could really use a break! Stop for a sec....because truly, inspired action.....YOUR inspired action is all that matters. Most days, we look around and we don't feel inspired and that's only because we're not allowing ourselves to think brand new. To step off that 'repetitive mind race' and into embracing what is really right for us on a personal level instead of copying what you think will make you happy. I also, talk about an exercise that really helped me release this idea that I need to build Rome in a day or that I constantly need to be doing something to reach "my goals". The truth is, inspired action comes when we least expect it and by simply, going with the flow, remaining open, and being hyper-focused on YOUR what. Not my what. Not my path. But with your own dreams (what) and your ow

  • Dry January Tips: The Sober Curious Movement Is Now A Vibe

    04/01/2023 Duration: 33min

    Like, alcohol doesn't go with my outfit or flawless skin....hello and welcome back! Today I am giving you the BEST tips for surviving and THRIVING this month as you celebrate or experiment with a dry lifestyle. This is my 5th year completing dry January, so I throw down 10 health benefits I personally experienced to keep you motivated along with 5 tips that will help you stick to this challenge and actually complete it this year. I don't need alcohol, alcohol needs me...I don't need drugs, drugs need me is a true story so whether you are sober curious, California sober, completely sober, or trying Dry January for the 1st time - this podcast is bound to inspire you to simply be, the best version of you. Cheers! xoxo - Chelsea  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • New Years Resolutions: 2023 All About Me, Dry January & Setting Boundaries

    01/01/2023 Duration: 01h17min

    New Year's Eve Resolutions pep talk! What a WILD few (five) years it has been, the good, the bad, and everything in between, AND I've somehow managed to keep my zen. "2023 All About Me" is my slogan for this new year (feel free to borrow it, just make sure you quote the QUEEN) Today I am chatting about positive mentality tips, throwing down 5 tips to set healthy New Year's Resolutions and telling you my Sober Curious story to inspire you to take on Dry January. Bring your journal so you can set your own 2023 all-about 'me' goals, boundaries & more! Just in time to set the vibe, check out my 3rd book: 100 Days Of Positive Thinking - now available on Amazon Books (search authors: Chelsea Swift) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • How To Get Into Alignment: Adapt

    12/11/2022 Duration: 25min

    Do you ever feel like a plastic bag drifting through the....what's up guys! Welcome back :) I am officially out of my caterpillar phase and moving right into alignment with our first channeled topic: adapt. Never what you think, always what you need, enjoy! New blogs on : ChelseaSwiftBlog.com & NEW video podcasts on my subscribe episodes only* Coming this month!! Join now to lock in at $4.99 per month. Love you long time xoxo   --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Morning Routine: Starting your day, your own way

    25/09/2022 Duration: 22min

    You could go your own way starts playing….hello hello, welcome back to the best podcast. Did you really think i’d really leave you on READ for my birthday month? Popping on for a quick 20 min segment to chat in my zen-ny sunny backyard about your auto pilot habits, morning routines and how to get the best energy out of your day. Never what you think, always what you need, El-Oh-Ve-Ee. Enjoy! Xoxo - Chelsea | More on: www.ChelseaSwiftBlog.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Morning Motivational Pep Talk: It's Good To Feel Good

    10/08/2022 Duration: 27min

    Today we're talking habits, destroying what destroys you and leveling up in your daily decisions to create a sense of love, peace, and happiness. Always real, always LIVE and unscripted (how refreshing) chatting about positive mentality, masculine and feminine energy, pointless diets, and how pushing yourself out of your comfort zone, can be the best thing for you! Enjoy and if you love this podcast, share it and give the gift of positivity to your friends and fam! Love ya long time xoxo Chelsea | Books on Amazon, Follow me on Amazon: Author: Chelsea Swift & www.ChelseaSwiftBlog.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Motivation Station: Todays Positive Thinking Thought: Tuning into your personal power

    09/07/2022 Duration: 21min

    Good morning! Welcome back to my 20 min segments where I share a daily quote & some LIVE unfiltered positive insight for the day. Today’s chat is all about tuning into what serves you. Enjoy! Xox - Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

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