The Husband And Wife Podcast

Intro Song By - Reggiebaybee "When Coronavirus Got You Fucked Up" In today's episode, we're talking about how life has been being quarantined because what else is there to talk about?! Kidding. Kind of. But no, we're talking about what we've been up to, how we plan to spend our time, plus 11 tips to get you through this time. And don't worry, there are a lot of laughs during this episode! It should definitely give you a good laugh and leave you feeling hopeful during this time!

In today's episode, we're sharing tangible steps you can take in order to move closer into turning your side-hustle into your full-time job! When Claire transitioned from nursing to blogging, there were a lot of things she learned over the years that were necessary in order to turn that into a reality. Not only are we sharing tangible tips, but also the mindset shifts that have to happen during the process. 

In today’s episode we're diving into the book “High Performance Habits: How Extraordinary People Become That Way” by Brendon Burchard. After years of research, this book compiled the 6 habits that successful people from all walks of life, professions, and backgrounds possess. We’re sharing how you can take the quiz to see where you fall in each habit, our biggest takeaways from each habit discussed, and the ONE trait that all high performers possess which creates more happiness and a higher score across all habits.

On today’s episode, we’re talking about how we approached our finances differently this year and how we’re planning on budgeting better. We’re sharing what areas we needed to improve on personally, how to tell what areas you may need to take a closer look at, and online tools we use to track everything!

In today's episode we're recapping how our January reset went! From Dry January and no alcohol for the month to our other goals like counting macros, working out 5x a week, waking up early and meditating. We're chatting about how we're feeling now that January is over plus what was easy for us to stick to, what was more difficult and what we're going to keep doing going into February. Thank you to Heineken 0.0 for sponsoring this episode and helping us get through our Dry January! 

In today's episode, Claire is sharing why she decided to take a break from nursing and the thoughts that went into that decision. While you'll get the inside scoop, we also share tips that can help you make a hard decision whenever you're feeling uncertain, pressure from others, etc. We also talk about the important steps to take after you've made a decision and what will set you up for the most success moving forward.  Come say hi on social!  @claireguentz / claireguentz.com @stephenguentz

Get ready to hear what it’s really like when you go to marriage counseling! Actually, it’s not as bad as you may think—we actually kind of enjoyed it! As we started working together more and basically spending 24/7 together, we thought it would be a good idea to set some (preventative) boundaries. Tune in to hear what we actually talked about during our first session, how to find a good counselor in the first place and some tips that you can implement into your own relationship today!

Today we're recapping 2019 & then diving into all things 2020! We're sharing what we're focused on for the new year & specifically how we're kicking it off with our January reset. We're sharing goals that are related to fitness, & personal development so there is something for everyone regardless of what your goals are. We hope this episode gives you some ideas & encouragement for starting off the New Year. Thank you to Heineken 0.0 for sponsoring this podcast and helping us with a successful dry January!

Alright ladies & gentlemen!! Today we're talking about how to work through failure, move through the feelings of "what if" and how to overcome imposter syndrome. Whether you're starting something new, or are considered "successful" we all feel these emotions. Today we're talking about how we've worked through them and giving you tangible tips to do the same. 

Today we are talking all about enneagrams! If you're not familiar, the enneagram is a highly accurate personality test that gives you huge insight into your personality and your tendencies which help with self-awareness and self-development. Plus, it helps you understand better how you and others (once you know their enneagram number) operate. We're sharing how impactful knowing your number can be for you and others, what our numbers are, and how it's affected us personally and as a couple. Read about the types here https://www.enneagraminstitute.com/type-descriptions

Let's talk about nurse & physician burn out. I'm sharing my experience & other's stories, why it's a problem & how to address it with Johnson & Johnson today. Sharing some additional articles below from J&J on how they are working towards solutions. Center for Health Worker Innovation Healthy Workforce Offerings by J&J Medical Devices Companies Innovative Ways to Address the Growing Crisis of Doctor & Nurse Burnout    

In this episode, we’re talking about our experience splitting time between families during the holidays, and some tips for how to approach finding that balance. We’re also diving into our gift ideas (full holiday gift guide coming soon!), and how New Years has changed for us over the years (then vs. now).

In this week’s episode, we are recapping our experience from the rise business conference hosted by Rachel and Dave Hollis. We’re going over what the overall experience was like and sharing the best takeaways from each speaker. These are tools and tips that will help you level up your personal life and your business.

Are you or your partner thinking of launching a product? This episode is for you! In today’s episode, Claire and Stephen go through the tangible steps it takes to start a product, what to expect along the way and why mindset is such an important part of the process. They share their real-life experience with not only building a product but the impact it can have on relationship dynamics as well.

Whether it’s you or your partner going through change and uncertainty, it’s never easy and not having the right support system makes it even more difficult. Today Claire and Stephen are sharing about times where they’ve both been through periods of uncertainty and how the other person has demonstrated support. In this episode, you’ll get tangible steps to get support from your partner and ways to give support back. Plus, they discuss why being supportive is so integral to any healthy relationship!

In this week's episode, Claire & Stephen are talking about how to build confidence from the inside out. Some are more naturally confident than others, but the good news is confidence is a skill that can be learned. They are sharing why people tend to lack confidence in the first place and things they have noticed and done over the years to become more confident and self-assured.  This stems from self-awareness, changing your mindset, and taking pride in things like your appearance. Claire also shares skincare and style tips that can have a major impact on your self-confidence as well. 

In today’s episode, Claire and Stephen are talking about how they broached the topic of taking the next step of getting engaged, how they decided on Claire’s engagement ring plus how Stephen proposed. They are also diving into their wedding—budgets, what they loved, what they would have done differently, etc.

In this episode, Stephen and Claire each share the 3 things they feel are most important in having a successful relationship and eventually marriage. They also each share the 3 things they feel like can be detrimental to marriage as well. Tune in and see if you agree!  Follow along! @claireguentz & @sguentz1221

In this episode, Stephen & Claire talk about what they've learned after being homeowners for a year and steps someone should take (plus things to think about) if they are interested in buying a home. They also cover the FAQs from Claire's IG audience about finances in a relationship, plus the best advice they got from their accountant about budgeting!

It today's episode Claire talks about her recent struggles with self-comparison on not only social media but with her past self. She talks about steps she's taken to get in a better headspace, which anyone can apply to their own life if they are feeling similarly. She also talks about her diet and workout plan for Italy over the next 2 weeks.