Synopsis
Welcome to Juliana Lavell, where amazing things happen.
Episodes
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Finding Opportunity and Growth amidst Crisis- An Auto Immune Healing Story
28/02/2023 Duration: 36minAn Interview with Jeff Thomlinson I recorded last November, sharing my story about Ulcerative Colitis then going through life with an ostomy before I had the 2 step J pouch surgery. A few things I didn't mention in the podcast is that part of my healing is because of Stelara, a medication I resorted to take after trying many natural treaments. I continue to follow a sugar free diet with limited processed foods as well as see a naturopath which is helpful. I am grateful for the western drug to help as well. Email me to connect: Julianalavell17@gmail.com www.julianalavell.com
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From Challenge to Triumph with Teacher Harshad- a personal and medical journey with his heart
16/02/2023 Duration: 48minAn inspiring episode as we hear Jeff share his story from challenge to triumph through a personal and medical journey with his heart. Jeff (Harshad) is an accredited professional yoga teacher, yoga therapist and formerly the co-owner and director of Trinity Yoga Center, then Tandava Yoga in Kelowna, BC Canada since 2003. Jeff began teaching yoga in 1991. Jeff serves as director of teaching and program development and is also the creator of The FreeBack Program, and co-founded the Take a Breath program which has served communities since 2013. Find Harshad at: https://mindfulrest.ca
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Womb Wealth Wisdom with Colleen M Coyne
03/11/2022 Duration: 33minColleen M Coyne shares her journey of awakening to her liberation and wealth through embodiment of her unique blueprint. She helps action-taking New Earth Priestesses create leveraged wealth online shining their light!! Find her on instagram: @colleenmcoyne
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Flow State Meditation
06/09/2022 Duration: 13minShift your fear into deep faith and trust so you can access the abundance of creative energy that is your flow state. For more inspiring offerings, check out: www.julianalavell.com
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Energy Maintenance
27/04/2022 Duration: 11minInsight into cleansing and protecting your energy through self awareness. www.julianalavell.com
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Psychic Space- My Story & Insights
23/03/2022 Duration: 15minTake with you: white light, discernment and trust yourself when to withdraw your senses. With Love, Juliana www.julianalavell.com
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Affirmative Prayer~ a spiritual mind treatment
12/03/2022 Duration: 04minA short and sweet yet powerful affirmative prayer to bring your heart into coherence with the unified field of love. Based on the structure of a spiritual mind treatment from the Science of Mind by Ernest Holmes.
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Love & Truth ~ a pathway forward
23/02/2022 Duration: 15minCan we step back from the momentum of fear and choose to create our new earth with love? Our past traumas can keep us stuck in cycles, from childhood to ancestral patterns. Become witness and choose an new thought. Intentional and creative in knowing love will always prevail. Speak your truth from your heart, keep shining, being seen and gather your tribe. A new Earth awaits. One love.
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Inner Guidance, Innovation & the Courage to be Seen
03/02/2022 Duration: 09minA download to nurture and fuel a shift toward freedom of choice and compassionate living.
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What if our souls signed up for this?
12/01/2022 Duration: 05minA dose of inspiration, short and sweet.
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Life Path Alignment + Less is the New More
09/12/2021 Duration: 18minA pathway to liberation. Today I shared bits and pieces of what has been incredible medicine for me along my path. Plus tangible tools to clear energy and get writing out your true hearts guidance and desires. Join me for "Life Path Alignment- Online Course" www.julianalavell.com IG: @mystic.jewal
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Energy Maintenance
30/11/2021 Duration: 11minInsights and ideas to clean up, clutter clear, protect and amplify your energy so you can life your best life in balance. Physically, emotionally and spiritually. For details on my online courses: www.julianalavell.com Instagram: @mystic.jewal
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Shift Your Trajectory with Boundaries & Self Care
07/05/2021 Duration: 35minA chat with Conscious Healing Counsellor Tess Mcmechan who is trained with Dr.Gabor Mate. Find her @uncharted_depths & www.uncharteddepths.net
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Tarot & Astrology
05/05/2021 Duration: 47minWhat is the connection between tarot and astrology? An insightful chat with the beautiful Alisa Hartley.
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The Witch Wound: Astrological Influences & Inspiration
03/05/2021 Duration: 41minAn inspiring Interview with Astrologer, Vika Bradford. She connects astrology to our karmic past lives plus our planetary placements to learn more about our life path, so we can experience healing and align with our souls true purpose. www.julianalavell.com
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Creativity: a pathway for healing and connection
06/04/2021 Duration: 13minIn this episode I share insights on how I have navigated challenging chapters in life. How a routine creative practice and using our intuition can aid our adaptation so we can access and expand into states of joy and freedom. A poetic lens to inspire yoga of the heart and soul.
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"I am" Yoga Nidra Meditation w/ Singing Bowls
13/01/2021 Duration: 17minThis is a guided yoga nidra meditation designed to put you into a theta state of consciousness where our intentions can connect with the infinite field. Where we can embody our desired state. I use the sankalpa "I am Resilient", you can exchange that for whatever your heart desires. For example: I am love, I am peaceful, I am content, I am enough etc. Namaste/ with Love, Juliana
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My Yoga Journey
23/05/2020 Duration: 19minIn this podcast I take you down memory lane and share the life stories that shaped my yogic path. Join us June.1-21st for Into the Mystic 200hr Yoga Teacher Training in Kelowna, BC. Email: intothemysticyoga11@gmail.com www.julianalavell.com
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Vipassana~the power within the pause
14/05/2020 Duration: 19minIn this episode I interview Trista Geddes as she describes her experience at a silent meditation retreat called Vipassana. Trista is Co-Faculty at Into the Mystic Yoga Teacher Training. Join us June.1-21st 2020 in Kelowna BC for a 200 Hour YTT at Tandava Yoga www.julianalavell.com