Rebecca Runs Trails
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 2:55:02
- More information
Informações:
Synopsis
Weekly podcast by a medicore ultra runner with an elite passion for the sport.
Episodes
-
Episode 4: Take it Out on the Trail
12/03/2018 Duration: 42minWhen you use running to cope with depression/anxiety making yourself go run when you don't want to can be the key to success on and off the trail. I overcame and I learned a lot this week.
-
Episode 3: At My Aid Station We Dance
05/03/2018 Duration: 44minI spent the week not running much and questioning (again) why I spend so much time and money running. Then, at the Blood, Sweat, and Beers Trail race I captained an aid station, I danced, and I was reminded why running is so very, very necessary.
-
Episode 2: Are You or Someone You Know Suffering From PRD?
26/02/2018 Duration: 35minI have never eaten and slept so much in my life! What is the week after your first 100 mile attempt like? Listen, and find out!
-
Episode 1: My First DNF Was Awesome
19/02/2018 Duration: 51minMy longest run before my first 100 mile attempt was a 50k so going in I knew it was going to be a challenge. I quit after 20 hours at mile 82.5 but I am super proud of myself. I had the best experience running 40, 50, 60, 70, and 80 miles for the first time and I can't wait to do it again. Listen to how it all went down!