Roc+

Here is our first podcast in 2 years. We are so excited to be back with you and hope this intro gives you some positive support! 

Join us to learn about BrainXcite's journey in helping survivors of traumatic brain injury and their caretakers

Join Carrie Allen and Stephen Schubert for a discussion about dealing with anxiety

Join Carrie Allen and Lisa Wittpenn for a discussion about depression

Featuring Steve Fox with Corporate Swing, discussing giving back and reaching outside ourselves

Join Carrie Allen and Mary Kraemer RN as we talk about getting balanced

This episode is a shout out and update for coming podcast episodes, as well as current announcements

What will you do with the feedback you receive in your life?

Thinking outside the box - Let's talk about being comfortable in discomfort

Join us as we talk about self-care with Shelby Upton