Gas Station Cappuccino

Informações:

Synopsis

Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more! Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests. #caffeineandkilos #gasstationcappuccino #gscap

Episodes

  • Gas Station Cappuccino 102 - Make Excuses or Make It Happen

    Gas Station Cappuccino 102 - Make Excuses or Make It Happen

    20/10/2020 Duration: 05min

    The key to happiness and success - you can make excuses, or you can make it happen. Caffeineandkilos.com

  • Zach Even-Esh - GSC Between Sets Episdoe A#4

    Zach Even-Esh - GSC Between Sets Episdoe A#4

    31/08/2020 Duration: 01h03min

    How does Zach Even-Esh do it? Strength coach for division 1 college wrestling, Zach has successfully ran gyms and businesses for over 20 years. Here's an inside peak on how he does it.

  • The Winners Are... Episode 101

    The Winners Are... Episode 101

    09/08/2020 Duration: 34min

    Gas Station Cappuccino - Episode 101. We announce the 3 winners of $100 gift cards to Caffeineandkilos.com. We also discuss the best place to rage rant, and the benefits of online weightlifting meets.

  • Win $100 Gift Card - Episode 100 of Gas Station Cappuccino

    Win $100 Gift Card - Episode 100 of Gas Station Cappuccino

    28/07/2020 Duration: 33min

    We are giving away 3, $100 gift cards! Listen and learn how you can enter to win. We also discuss happiness chemicals and how you can learn to be creative. Gas Station Cappuccino Episode 100!

  • Kari Pearce - GSC Between Sets Episode #3

    Kari Pearce - GSC Between Sets Episode #3

    20/07/2020 Duration: 46min

    Kari Pearce reveals her biggest mistake, what she is most proud of, and what it's like being the fittest American woman 3 out of 4 years.

  • Episode 99 - The Fitness Athletes Association

    Episode 99 - The Fitness Athletes Association

    13/07/2020 Duration: 29min

    We discuss the new Professional Fitness Athlete Association, along with the pulse of fitness. Gas Station Cappuccino - Episode 99

  • Ep. 98 - Life and Fitness

    Ep. 98 - Life and Fitness

    07/07/2020 Duration: 32min

    The return of CrossFit, and being positive with Dean and Danny. Gas Station Cappuccino, Episode 98.

  • Episode 97 - CrossFit New Owner  More

    Episode 97 - CrossFit New Owner & More

    29/06/2020 Duration: 32min

    Gas Station Cappuccino - Episode 97. Dean and Danny have an inside scoop about CrossFit, Inc's new owner Eric Roza.

  • What Is Going On In The World - Episode 96

    What Is Going On In The World - Episode 96

    22/06/2020 Duration: 45min

    Gas Station Cappuccino - Episode 96. Dean and Danny discuss what is going on in the world of CrossFit, and in general.

  • Silent Mike - GSC Between Sets Episode #2

    Silent Mike - GSC Between Sets Episode #2

    15/06/2020 Duration: 53min

    Mike Farr (Silent Mike) talks about productivity, powerlifting, and what it's like to grow an audience by doing what you love.

  • Gas Station Cappuccino - Episode 95

    Gas Station Cappuccino - Episode 95

    09/06/2020 Duration: 39min

    What is coming up for Caffeine and Kilos, the NCAA, and Mike Tyson discussion

  • GSC Between Sets #1 with Wesley Kitts

    GSC Between Sets #1 with Wesley Kitts

    31/05/2020 Duration: 01h04s

    Do you know what it takes to be 3x Pan American Champion and Record Holder? Listen in as we talk to Olympic hopeful Wesley Kitts.

  • Gas Station Cappuccino - Episode 94

    Gas Station Cappuccino - Episode 94

    25/05/2020 Duration: 25min

    Everything coffee and fitness in this episode.

  • Gas Station Cappuccino - Episode 92

    Gas Station Cappuccino - Episode 92

    10/05/2020 Duration: 34min

    The biggest problem with eating healthy is often snacking healthy. Here are some tips for the struggle.

  • Gas Station Cappuccino - Episode 91

    Gas Station Cappuccino - Episode 91

    04/05/2020 Duration: 37min

    Dean and Danny discuss all things fitness and life. Caffeineandkilos.com

  • Gas Station Cappuccino - Episode 90

    Gas Station Cappuccino - Episode 90

    27/04/2020 Duration: 37min

    Dean and Danny discuss animal lovers, tiger king, hunting, Hunter S Thompson's daily intake, fitness, and art.

  • Gas Station Cappuccino - Episode 89

    Gas Station Cappuccino - Episode 89

    20/04/2020 Duration: 44min

    Special Edition Episode! Features an interview of Danny, that was originally aired live for the Spartan Race community. Enjoy!

  • Gas Station Cappuccino - Episode 88

    Gas Station Cappuccino - Episode 88

    13/04/2020 Duration: 29min

    Join Dean and Danny as they discuss fitness, responsibility, and the world we live in.

  • Gas Station Cappuccino - Episode 87

    Gas Station Cappuccino - Episode 87

    06/04/2020 Duration: 20min

    How you can be more successful when working from home...or not

  • Gas Station Cappuccino - Episode 86

    Gas Station Cappuccino - Episode 86

    30/03/2020 Duration: 18min

    What the key is to success in working from home, and working from the office. Including tips for dealing with being forced to home-school your kids, etc.

page 1 from 6