Head Shrink Inc.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 31:16:33
- More information
Informações:
Synopsis
Welcome to your weekly dose of advice about relationships and how they work. We talk about mental health, pop culture and all things relationship. Have a question? We will answer it. We guarantee you will come away with facts from our opinions.
Episodes
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There is a battle taking place inside of you
18/01/2024 Duration: 16minHave you ever been able to name the internal struggle that goes on inside of you. There is a young self and adult self that battle one another.
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Don't be comfortable
10/11/2023 Duration: 21minDo you challenge yourself in all areas? I try to, but am definitely not succesful at it. Don't value comfort over discomfort
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Talk to someone
22/08/2023 Duration: 52minI tell people all the time, therapy is just a conversation. There is no magic that happens. Sometimes people just need a place to talk through things.
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Teach your kid this one thing
23/03/2023 Duration: 14minIf you're not teaching your kiddo about empathy, you should stop what your doing and start doing it now!
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Some tips to make the season more enjoyable
04/11/2022 Duration: 14minDoes this time of year stress you out? Here are some ideas that could be useful in keeping you less stressed.
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Comfort vs Discomfort
09/08/2022 Duration: 14minPeople usually value comfort. This has potentially damaging ramifications for relationships and life. What do you tend to choose?
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Get rid of the takers in your life!
30/05/2022 Duration: 14minDo you have people in your life that just take and take. These are the people that you need to get rid of. If you don't, your quality of life will suffer. When you do put up boundaries and stick with them, you will feel much better!!
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Pro-tips for making an appt
21/04/2022 Duration: 20minEver try to make n appt with a booked up therapist or doctor? Here are some ways to possibly get in sooner.
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3 things to steer clear of when you parent
16/02/2022 Duration: 19minParenting is difficult. Making sure you get to your childs heart is very important. Are you doing it or are you ignoring their heart totally?
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I am a con man
03/02/2022 Duration: 20minI got an email stating that I was a conman because what the client wanted to happen didn't happen. Relationships aren't easy and people can't be controlled. If you rely on your therapist to solve your problems you WILL be disappointed.
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PTSD and your teen
20/01/2022 Duration: 21minCovid has created a unique situation, where your kiddo could more likely be suffering from mental health issues. PTSD is something that is very prevalent in teens. Checkin in with them is important!
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The Great unfriending of 2022
13/01/2022 Duration: 20minSocial media is horrible. Why do you still tolerate bad behavior from people that you follow on Social media. Be brave and unfriend.
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SAD...what is it and what can you do about it?
29/11/2021 Duration: 16minSAD impacts adults during the winter months. Do you have it? If so there is something you can do about it!
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Relationships and Holidays
05/11/2021 Duration: 17minIt's that time of year again. What are you doing to make sure that your holidays are enjoyable?
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The 3 C's of good parents
24/09/2021 Duration: 17minIf you think you're doing pretty good as a parent, are you using the 3 c's?
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Are you being refined?
30/07/2021 Duration: 14minIf you are in any kind of relationship, you are being refined. The question is what do you do with being refined....embrace it or ignore it...
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How do you deal with difficult relationships?
14/07/2021 Duration: 19minAre you open handed or close-fisted towards people. The answer will show how emotionally intelligent you may be.
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Gaslighting...how to recognize it and what to do
07/05/2021 Duration: 16minDo you know a gas lighter? What have you done about it. It can be a hard relationship to get out of.
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Kids crave consistency
19/03/2021 Duration: 15minDId you know that your kiddo craves you being consistent? It's hard, but they want you to be consistent so badly! Are you able to be consistent? If not, why not?
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Peace on Earth Good will to all people
18/12/2020 Duration: 08minAre you promoting peace on earth or preventing it?