Chris Wallker

Informações:

Synopsis

My motto "Are you Stressed? Evolveyabastard" The Evolution Solution is the Innerwealth process for staying on top of your game, one step ahead of the curve, at the front of the global pack. Coming home with more love than you left with in the morning. 30 Day Challenge

Episodes

  • why entrepeneurs and intrepreneurs wake at 1-3am

    05/06/2024 Duration: 37min

    Chris Walker discusses how the need for elation and avoiding depression drives people, particularly entrepreneurs, to seek excitement and stimulation. He emphasizes the importance of having someone to love, something to do, and something to look forward to as key factors for a fulfilled life and to avoid waking up at 2 AM with doubt. Chris shares personal anecdotes, including his divorce and career changes, illustrating how doubt and lack of future vision can lead to emotional turmoil. He stresses the value of spirituality and the concept of emptiness as essential for mental peace, advocating for moments of stillness and introspection to clear doubts and find balance.

  • grow model of personal goal setting

    04/06/2024 Duration: 14min

    Chris begins by expressing gratitude to his clients who support his work with Inner Wealth, allowing him to offer free podcasts despite the trend of charging for them. He discusses the importance of personal transition and self-worth, emphasizing that growth starts from within. He introduces the GROW model for goal setting and planning transitions, recommending using AI tools like ChatGPT to create personalised growth templates. He shares personal anecdotes about maintaining focus and celebrating progress in the moment, rather than prematurely, to achieve long-term goals. Lastly, he thanks his supporters for enabling his free content.

  • transition and the importance of future seeing

    04/06/2024 Duration: 12min

    transition and the importance of future seeing by Chris Walker

  • future seeing first steps

    03/06/2024 Duration: 06min

    Chris shares his morning experience at the beach, describing the cold weather and his thoughtful gift of boxing lessons for his partner. He reflects on the importance of predicting the future in transition management, emphasizing the role of a vivid imagination, resilience, and adaptability. He highlights the use of AI for research and stresses the need for maintaining a clear vision while being flexible in achieving goals. Chris concludes by mentioning upcoming discussions in future podcasts.

  • why transition and nature

    02/06/2024 Duration: 12min

    Chris, broadcasting from Ben Buckler, marvels at the massive swell and the skill of surfers braving the enormous waves. Reflecting on his 50 years of global travel, he advocates for nature as a vital part of life improvement, particularly highlighting the emotional and intuitive journey that has defined his life. Chris recounts his personal experiences of being teased for his emotional nature, seeking ways to manage his emotions without losing his intuition, and finding inspiration in the gentle, emotionally aware culture of the Sherpas. He emphasizes the importance of honesty and self-awareness in personal growth, advocating for nature as a nurturing force that accepts us unconditionally. Chris concludes by underscoring the value of coaching in navigating emotional transitions, crucial for achieving personal goals and inner peace.

  • routine and transition

    02/06/2024 Duration: 12min

    Chris is at Bondi Beach describing the extraordinary ocean conditions with massive waves and shore breaks. He then transitions to talking about managing personal transitions, sharing a story about developing plantar fasciitis in his left foot. After tearing a tendon during a physio session, he reflects on the importance of discipline and routine in healing and managing transitions. He emphasizes the need for following expert guidance and self-leadership to ensure a quicker and more efficient transition, whether it's for personal health or other life changes.

  • transition man

    02/06/2024 Duration: 13min

    Chris, speaking from Ben Butler amidst strong winds and massive waves, reflects on the concept of transition in life. He explains that everyone is always in some form of transition, whether it's forced or voluntary. Transition, according to Chris, is crucial for growth and should be embraced even when it brings discomfort or pain. He emphasizes the importance of being real and honest with oneself during transitions, shedding political correctness and addressing one's true feelings and situations. Chris concludes by encouraging listeners to stay ahead of necessary transitions to maintain personal growth.

  • subliminal absorbtion

    31/05/2024 Duration: 10min

    subliminal absorbtion by Chris Walker

  • depression and a few thoughts

    31/05/2024 Duration: 14min

    depression and a few thoughts by Chris Walker

  • alignment mind, body, spirit = REAL

    29/05/2024 Duration: 28min

    alignment mind, body, spirit = REAL by Chris Walker

  • light your fire

    29/05/2024 Duration: 17min

    light your fire by Chris Walker

  • change br the beakon

    28/05/2024 Duration: 08min

    change br the beakon by Chris Walker

  • Sacred Love - (Chapter 5.4 - The Third Key)

    28/05/2024 Duration: 07min

    Sacred Love - (Chapter 5.4 - The Third Key) by Chris Walker

  • 2024/5 Training for Self Leadership Outline

    28/05/2024 Duration: 17min

    2024/5 Training for Self Leadership Outline by Chris Walker

  • the Zen of BEING REAL

    26/05/2024 Duration: 17min

    the Zen of BEING REAL by Chris Walker

  • real the antidote to amplification syndrome

    25/05/2024 Duration: 17min

    real the antidote to amplification syndrome by Chris Walker

  • eliminating mental ill health 90%

    24/05/2024 Duration: 28min

    eliminating mental ill health 90% by Chris Walker

  • be real - R.E.A.L

    22/05/2024 Duration: 22min

    be real - R.E.A.L by Chris Walker

  • be careful what you ask for

    22/05/2024 Duration: 06min

    be careful what you ask for by Chris Walker

  • REAL YOU

    21/05/2024 Duration: 16min

    REAL YOU by Chris Walker

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