Marvelous Balance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 5:28:13
- More information
Informações:
Synopsis
Exploring and learning how to become balanced in health as a whole. Exploring myths and facing struggles presented when seeking a state of well being as happiness. Join me on the journey to know yourself and our surroundings inside and out.
Episodes
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Ep 15: Creator of RHYII cosmetics & Medical Student
26/10/2020 Duration: 15minToday I interview my friend who is an entrepreneur and medical student, Richele. Tune in to hear how she organizes her time and why she decided to become a Naturopathic Doctor.
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Ep 14: Factors to a Balanced Life
15/09/2020 Duration: 15minHave you ever wondered what it means to have a balanced life? Is it only about having a healthy diet? In today's episode we will touch on the key factors in your life that affect your equilibrium.
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Ep 13: Meal Prepping for the Sensitive Eater
14/10/2017 Duration: 18minHaving a hard time figuring out how to get your butt to even start meal prepping? Confused about what you should do or look for because your dietary restrictions are overwhelmingly? Tune in to hear about what works for me and what I do to make it a more stress free experience.
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Ep. 12: Why is food important?
29/09/2017 Duration: 19minSometimes we forget how important nutrition is and the huge impact it has on our lives. As a reminder and motivator, this podcast touches on why you should prioritize food over everything else. https://www.autismspeaks.org/what-autism/treatment/treatment-associated-medical-conditions/gi-disorders
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Ep 11. Yoga Brought Stability
15/09/2017 Duration: 39minJoin my guest, Carlos and I, as we explore how yoga has changed his life and perspective. We also dive into the most important question, WHY he even practices yoga. If you would like to learn more about the type of yoga Carlos does you can follow him on instagram @cal_royale. WARNING: contains profanity so listener discretion is advised.
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Ep. 10: Internal Wounds
08/09/2017 Duration: 25minWe all have some form of traumatic experiences dealing with the heart that affect our futures. How can we heal from that? What can you expect when you start the healing journey? Listen in to learn.
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Ep 8: 3 Tips to Expand Your Mindset
14/07/2017 Duration: 31minIn this episode you will learn to determine if your community is supporting you or enabling you and how to expand your mindset.
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Ep 7: Elimination Diet
08/07/2017 Duration: 10minThe elimination diet is the best way to start a detox without taking dieting to an extreme and actually feeling better. Here is my short story of how it's helped me get clearer skin.
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Ep 6: The Nitty Gritty of a Female Entrepreneur
04/07/2017 Duration: 41minNot all motivations and drive come in the shape or form. Tune in to listen to what pushes one of my successful and inspiring friends to be a go getter.
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Ep 5: Hondurian Herbal Healer
24/06/2017 Duration: 22minOn this hot summer day, join me at the herbal shop in Los Angeles of a central american woman from Honduras explaining to us her experiences and her journey into the world of medicinal herbs. You hear the natural language of her country and the fan keeping us cool during the interview.
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Ep 4: Alternative Medicine 101
16/06/2017 Duration: 20minExposing listeners to a variety of different healing methods besides mainstream pharma and surgery. Giving you a brief overview of each and what alternative medicine even means.
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Ep 3: The Term Holistic
09/06/2017 Duration: 13minHave you ever wondered what holistic medicine really means? Is it only restricted to alternative medicine? Aren't they the same thing? Come learn with me what "holistic" really means and if its just a modern trend.
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Ep 2 Memorial Day Tribute: Combat Veteran
02/06/2017 Duration: 30minEver wonder how our war heroes get physically fit? Is it sustainable or destructive? Listen in to find out what a veteran has to say about his health before, during and after service and what he does now.