Senior Fitness Radio With Doug Schrift

Well hello everyone and welcome to another episode of senior fitness radio, my name is Doug Schrift and this, my friends, is THE podcast that helps you navigate the world of all things senior fitness.. Here we will inspire and motivate you take control your health, your fitness and your life. If you want more strength, more flexibility, more endurance and balance; if you want to be the healthiest and happiest you can be; if you want to take the rust out of your golden years, then stay tuned my friendswe have a great show for you.