Behind The Vision Podcast

Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau! In this episode, I explain what training and diet strategies you need in order to get back in shape in the quickest way possible post COVID in 2021.    If you enjoyed this episode.... 1. Subscribe to this podcast to listen to new exclusive fitness content 2. Leave a 5 star review and share it with a friend or family   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast

Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau! In this episode, Dustin breaks down his top strategies on how you can continue to achieve your fitness goals without gym access and not lose the physique you've been working hard on before the quarantine kicked in. If you enjoyed this episode.... 1. Subscribe to my podcast 2. Leave a 5 star review  Thank you and don't forget to share it with a friend!   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast Visionary Performance

Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau! In this episode, I explain how my mindset has evolved with fitness over the years, and break down how self-awareness and gratitude can help you stay motivated to live a fit and healthy lifestyle forever.  If you enjoyed this episode.... 1. Subscribe to my podcast 2. Leave a 5 star review  Thank you and don't forget to share it with a friend!   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast Visionary Performance  

Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau! In this episode, I reveal stories about my upbringing that I've never shared before by dissecting the tattoos I currently have on my arm. I explain what inspired me to get tattoos and the reminders that these permanently engraved pieces have on my life.  If you enjoyed this episode, I just ask to please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  Thank you and don't forget to share it with a friend!   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast Visionary Performance      

Growing up being the skinny weak guy who was always seeking the answers to getting buff, I go through my top 5 bulking mistakes and what you need to do to properly put on muscle without gaining excess body fat. BONUS: I also explain why females should go through a bulking phase in their training along with providing you the step-by-step to starting your bulk! (3:37): Mistake 1: Dirty Bulking (8:27): Mistake 2: Overtraining and lifting like a "gym bro" (20:29): Mistake 3: Relying on Supplements (25:26): Mistake 4: Not Prioritizing Form/Technique (33:03): Mistake 5: Mentality & Mindset (33:36): Why girls should bulk for a "toned" physique. (41:45): "How should I begin my bulk?"   Let's spread some good vibes and help your boy out...  1. Subscribe to my podcast for updates on new drops 2. Leave a 5 star review  Thank you and don't forget to share this on your IG story for a repost shoutout!   CONNECT : FREE WORKOUT PROGRAMS @DUSTINCHAU @BehindtheVisionPodcast Visionary Performance

With the holidays around the corner (my favorite time of the year!), there also comes the anxiety and concern that many of us have with all the family party eating and food that will make us fat. I decided to dedicate an entire episode to give you my strategies and mentality to ride through this period of time while still working towards your fitness goals!   Spread some good vibes and help your boy out...  1. Subscribe to my podcast for updates on new drops 2. Leave a 5 star review  Thank you and don't forget to share this on your IG story for a shoutout!   CONNECT : FREE WORKOUT PROGRAMS @DUSTINCHAU @BehindtheVisionPodcast Visionary Performance

Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau! One problem that many of us face is the lack of motivation... We all know what it feels like when we get that motivation high and we want to crush shit and get after our goals. However, we also know what it feels like when that feeling goes away and we find ourselves back to where we were in the first place and it sucks! In this episode, I talk about how the constant search for motivation is the culprit to why we can't achieve our goals. Rather we should focus on taking one little step at a time which builds good habits and consistency.   Spread some good vibes and help your boy out...  1. Subscribe to my podcast for updates on new drops 2. Leave a 5 star review  Thank you and don't forget to share this on your IG story for a shoutout!   CONNECT : FREE WORKOUT PROGRAMS @DUSTINCHAU @BehindtheVisionPodcast Visionary Performance

Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau! Have you thought about competing in a Men's Physique or Bikini Competition? Maybe you've seen friends on social media or you know someone personally who has done a competition before. After competing in 3 Physique Competitions, I unfold my experiences with this sport and talk about the physical and mental struggles it demands from you.   If you enjoyed this episode, I just ask to please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  Thank you and don't forget to share it with a friend!   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast Visionary Performance

Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau!   In the first part of this episode, Dustin explains wtf are BCAA supplements and if they are necessary to take. It's everywhere so it must be good. The second part of the episode, Dustin dives into how "overtraining" can ruin your progress and how implementing proper deloads can ensure you keep building muscle and burn body fat.     If you enjoy this podcast, please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  Thank you and don't forget to share it with a friend!   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast Visionary Performance

Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau! Ejay Cruz is an experienced registered nurse who is also the host of the Parables Podcast. In this episode, I conversed with Ejay why and how we should build relationships with different people. He has successfully interviewed some of the top entrepreneurs in our space from opening gyms, creating personal beauty products, fostering a clothing brand, and MORE.    If you enjoy this podcast, please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  Thank you and don't forget to share it with a friend!   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast @itsejaycruz @TheParablesPodcast Visionary Performance

Welcome to another intriguing episode of Behind the Vision Podcast with your host Dustin Chau! Zack Peter isn't your average green-juice drinking millennial. As a writer, he has published a total of four books, with work featured on Yahoo!, Men’s Health, Bustle, POPSUGAR, People, and more. In between collagen-martinis, you can catch his signature wit and gift-of-gab as host and producer of the hit weekly podcasts, #NoFilter with Zack Peter and #Adulting: Life Hacks to Get Your Sh*t Together. He also currently serves as the Executive Director for Jenny McCarthy’s autism foundation, Generation Rescue.     If you enjoy this podcast, please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  Thank you for your contribution!   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast @justplainzack #TheAdultingPodcast #NoFilter with Zack Peter Visionary Performance Females who are looking to improve their strength gains, emphasize on developing the booty, and get summer body ready, don't forget to subscribe be

Welcome to the Behind the Vision Podcast with your host Dustin Chau! Kevin Li is one of the top Asian American magicians who strives to add the meaning to the magic. He developed an interest in magic at a young age and what started as a hobby quickly became a lifelong passion. After becoming a member at the World Famous Magic Castle, Kevin is now a regular performer there. While running an education based startup company and still in university, Kevin continues to pursue his dream of being an entertainer that shares the art around the world.    If you enjoy this podcast, please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  This will help other listeners become aware of the show. Thank you for your contribution!   CONNECT: Kevin Li Website Kevin Li Instagram Dustin Chau Behind the Vision Podcast  Visionary Performance   Females who are looking to improve their strength gains, emphasize on developing the booty, and get summer body ready, don't forget to subscribe below to learn more about t

Welcome to the Behind the Vision Podcast with your host Dustin Chau!   Sean Caligagan is a real estate investor based out of San Jose, California who dropped out of college and invested his time into reading books and online resources like podcasts to develop the skills necessary to flourish in the industry. In this episode, Sean speaks upon the importance of sales skills, the value he found from reading books and listening to self-development podcasts, our memories at community college, & MORE.   If you enjoy this podcast, please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  Thank you for your contribution!   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast - @seancali @visionarydevelopment   Females who are looking to improve their strength gains, emphasize on developing the booty, and get summer body ready, don't forget to subscribe below to learn more about the 10 WEEK GET LEAN GET STRONG Program. click here

Welcome to the Behind the Vision Podcast with your host Dustin Chau!   Ashley is a 8x certified lash technician and educator who went from nursing school to pursuing her passion and creating a business around training other lash artists.  In this episode, we talked about how she built her business through pure drive and motivation, her love for reptiles, tips on how to grow your social media, the truth behind working within the beauty industry, and MORE.   If you enjoy this podcast, please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  Thank you for your contribution!   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast @lashedbyatv Visionary Performance Females who are looking to improve their strength gains, emphasize on developing the booty, and get summer body ready, don't forget to subscribe below to learn more about the 10 WEEK GET LEAN GET STRONG Program. click here

Welcome to the first episode of the Behind the Vision Podcast with your host Dustin Chau! Dr. Eddie Jo is the Director of the Human Performance Research Lab and a Professor of Sport & Exercise Physiology at Cal Poly Pomona. We talked about his upbringing from being a personal trainer and owning a private studio and eventually going to grad school to become a professor within his passion of fitness. I asked him about his opinion on popular fitness trends like supplements that are marketed by "instafamous" influencers. Aftewards, we dove deep into the science behind fat loss and muscle building and why you can't outwork a bad diet! Enjoy.   If you enjoy this podcast, please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  This will help other listeners become aware of the show. Thank you for your contribution!   CONNECT WITH ME: Dustin Chau Behind the Vision Podcast  Visionary Performance Females who are looking to improve their strength gains, emphasize on developing the booty, and get su