Behind The Vision Podcast

Welcome to the first episode of the Behind the Vision Podcast with your host Dustin Chau! Dr. Eddie Jo is the Director of the Human Performance Research Lab and a Professor of Sport & Exercise Physiology at Cal Poly Pomona. We talked about his upbringing from being a personal trainer and owning a private studio and eventually going to grad school to become a professor within his passion of fitness. I asked him about his opinion on popular fitness trends like supplements that are marketed by "instafamous" influencers. Aftewards, we dove deep into the science behind fat loss and muscle building and why you can't outwork a bad diet! Enjoy.   If you enjoy this podcast, please help me out.. 1. Subscribe to my podcast 2. Leave a 5 star review  This will help other listeners become aware of the show. Thank you for your contribution!   CONNECT WITH ME: Dustin Chau Behind the Vision Podcast  Visionary Performance Females who are looking to improve their strength gains, emphasize on developing the booty, and get su