Synopsis
We all wish we had more time in the day. Join Jac Julien, psychologist and productivity expert, every Monday and Thursday as she and her guests share the secrets to productivity, goal achievement, success and more. If you are fed up with the hectic pace of work and life, join us to experience more time, freedom and happiness.
Episodes
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47 Your Mind On Change
08/07/2019 Duration: 12minI believe that our minds are our the most powerful ‘muscle’ that we have. If we want to make changes our mind needs to be the engine driving us forward. Yet there are some reasons why our mind may not be fully on board with the change. At the same time, there are ways that we can ‘trick’ our brain into making the changes that we want to make. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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46 Happy Independence Day To You
04/07/2019 Duration: 05minHere in the U.S. it is Independence Day. Thinking about this holiday lead me to think about how it is a good time to review our own independence. This episode is all about claiming your own independence. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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45 You Can Say No
01/07/2019 Duration: 12minThere was a time in our life when we were really good at saying no, that was when we were about two years old. At that point we started to learn that saying no was not a good thing. In this episode we discuss why as adults we have trouble saying no and how we can get good at it again. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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44 Developing Your People Is Great Business w/Ellie Francis
27/06/2019 Duration: 30minThis week I chat with Ellie Francis from Nepternal. Ellie is a powerhouse for team development so your employees want to stay. We chat about “soft” skills (and should they be called that), performance management, people culture and more. Following a career in Finance, Ellie decided to pursue her passion of driving employee engagement through training. She saw the vast benefits of training in transferrable skills throughout the Investment Bank that she worked for and wanted to make this type of employee experience available at small to medium firms. She works with clients throughout a number of industries to provide soft-skills training either at a Leadership level or to New Joiners. Find Ellie at: Nepturnal.com https://www.linkedin.com/in/ellie-francis Twitter @Nepturnal_Ellie
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43 Who Is Driving Your Car?
24/06/2019 Duration: 16minJanet Jackson helps us understand it best…life is all about control. Yet, we often give in to our circumstances and let life guide us instead of us guiding our life. What is it that keeps us from taking full control of our life and how can we start taking control and driving our own life car. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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42 Setting Your Teen Up for School Success w/ Rachael G.
20/06/2019 Duration: 23minThis week I chat with Rachael G. of The Experienced Graduate. We know as adults it can be difficult to keep on top of all our projects, imagine how your kid feels. But how can we teach them what we don’t know. Rachael helps parents teach their kids (and themselves) how to have good study skills, be organized, project management and more. Rachael provides support and encouragement to parents with teens that struggle in school! She has been a private tutor for over 10 years, earned her undergraduate degree in 2 and a half years and earned her graduate degree by age 22. So she knows a few tricks and tips to the education system. She is a mom of 2, and loves to support parents through these tough teens years. Find Rachael at: https://www.theexperiencedgraduate.com/ https://www.facebook.com/theexperiencedgraduate/ https://www.instagram.com/theexperiencedgraduate/
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41 Why Are You Stuck On That Mistake
17/06/2019 Duration: 10minMistakes are a natural part of growing and learning. Yet, often get caught up in thinking about our mistakes to the point of not being able to move forward. This is episode is dedicated to why can’t let go of our mistakes and how we can take steps to let them go. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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40 What Is Self-Care Really?
13/06/2019 Duration: 18minWith the change in the podcast focus, we need to be on the same page when we discuss self-care. This episode focuses of the 7 areas of self-care, what self-care is not and how we start doing more and better self-care. Join us in the AntiHustle Nation Community – www.facebook.com/groups/antihustlenation
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39 Improving the AntiHustle Nation Podcast
10/06/2019 Duration: 12minRecently I realized that some of the best tips I have for being more productive actually have nothing to at all to do with what some productivity gurus are telling us. What we really need is more ‘me’ time so when we do sit down to work we are much for focused. Based on that, the AntiHustle Nation podcast is going to both narrow down and broaden our scope to be of better help to listeners. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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38 Your Money Mindset w/ Galynne Duly
06/06/2019 Duration: 25minThis week I chat with Galynne Duly of Duly Noted Financial. We discuss why you should stop eating out (maybe), how to develop an abundance mindset and training yourself to be money wise. Galynne Duly is the owner of Duly Noted - With a passion for helping individuals and professionals, she provides both virtual bookkeeping for ambitious service-based solopreneurs and money coaching for single or transition women who want clarity and control over their personal finances. Find Gaylnne Duly at: www.dulynotedfinancial.com IG: dulynoted_financial / https://www.linkedin.com/in/galynneduly/
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37 7 Tips for Staying on Track this Summer
03/06/2019 Duration: 09minSummer, summer, summertime. Summer can be a mixed bag of positive and negative for keeping a business running, yet also having time to get out and enjoy life. On this episode we discuss 7 tips for keeping on track this summer. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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36 Making Active Choices w/ Peter Pessetto
30/05/2019 Duration: 26minThis week I chat with Peter Pessetto, at Active Choices Coaching, about getting out the default decision making track, priority blocking and failing fast. Peter Pessetto has 20 years experience in the real estate industry and has spent the last 5 years coaching, training & consulting some of the top real estate brokers, and mortgage lenders in North America. Through his experience with thousands of coaching clients he discovered that what most see as a time management issue, is more a priority management issue. He has created simple and powerful processes to help his clients make major strides in the key areas of their life: Health Wealth & Relationships. The results his clients have achieved are amazing and sustained as they enjoy feeling free, unlocked, and powerful in their lives. Active Choices Clients are enjoying more financial success, have more time to spend with the relationships that matter in and out of their business, and they feel better physically. Find Peter at: ActiveChoicesCoaching.c
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35 Is Optimism Really About Rose Colored Glasses?
27/05/2019 Duration: 12minIf you would only look on the bright side of things and put your rose colored glasses on, you life would be all sunshine and unicorns. Is this really how optimism works? This week we explore what optimism really is and how you can change the way you look at good and bad events to be more optimistic. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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34 Punch Distractions in the Face w/ Mark Struczewski
23/05/2019 Duration: 28minThis week I chat with Mark Struczewski, AKA Mister Productivity, about all things distractions, multitasking, and giving yourself a ‘notification cleanse’. Mark Struczewski is a productivity expert with a passion for helping you punch distractions in the face so that you can stay on task. Find Mark at: http://MisterProductivity.com https://www.instagram.com/markstruczewski/ https://www.linkedin.com/in/markstruczewski/ My interview on Mark’s podcast: https://markstruczewski.com/jac/
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33 Your Brain on Change
20/05/2019 Duration: 15minChange can be difficult in even the best of circumstances. This is in part because our brains like it to live on easy street. In this episode we discuss how our brains can hinder our efforts to change and how we can beat our brain to make changes. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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32 More Joy & Money w/ M. Shannon Hernandez
16/05/2019 Duration: 26minThis week I chat with M. Shannon Hernandez, founder of The Confident Expert Program™ and creator of the Content Personality ™ wheel. We discuss the importance of living your lifestyle values so you can have more joy & money, how to use your personality for success and more. Shannon Hernandez is not your average entrepreneur. After a 15 year public teaching career, she jumped feet first into her journey as a business owner, and within just a few years, she had built a multi-six figure business. A sought after expert in the world of content marketing and strategy, Shannon is known globally as the creator of the Content Personality™ Wheel. She is a voice and role model for Thought Leaders around the world, teaching them how to market their innovative ideas in a way that honors who they are and what they believe. In 2016 Shannon founded The Confident Expert Program, where she champions and rallies entrepreneurs, teaching them how to market their businesses from a place of intuition, integrity, and JOY--and
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31 Willpower or BEpower?
13/05/2019 Duration: 10minA lack of willpower is cited as the number one reason why people aren’t able to change. In this episode we discuss the different ways willpower is studied, if willpower can be depleted, new ideas about how identity impacts willpower and there is some bad singing. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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30 AMA – What Podcasts Are You Listening To?
09/05/2019 Duration: 06minSometimes it seems like I get the same question asked over and over. I thought it would be beneficial to share my responses every now and again in a special Ask Me Anything (AMA) episode. Here is my response to the question What Podcasts Are You Listening To? For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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29 What is Work/Life Balance?
06/05/2019 Duration: 12minI’m pretty sure that there is no such thing as work/life balance. It is an antiquated notion (even though the concept isn’t really that old) that doesn’t work in the world today. Life is way more important than work any day. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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28 Network with Confidence w/Laura Templeton
02/05/2019 Duration: 25minThis week I chat with Laura Templeton from 30secondsuccess. We chat about communicating what you do with confidence, making connections during networking, and how the way you think about networking influences your outcomes. Laura Templeton, Founder and CEO of 30 Second Success, is an entrepreneur, connector, speaker, author, writer, wordsmith, creative soul, network and branding specialist, coach, mentor, friend to many, wife, mother, and a woman of faith. She believes in the power of building others up, helping everyone find their personal message and giving them a voice in order to be heard. She says, “It’s not about pitching. You can pitch all day long and get the ball across the plate every time, but if the batter never hits it there’s no connection. In business you need to connect, not just throw stuff in the air and hope something happens.” So, if you’re ready to “Ditch the Pitch, and Start Connecting!”™, if you need a message your sales team can stand behind with confidence, register for one of our pro