Synopsis
We all wish we had more time in the day. Join Jac Julien, psychologist and productivity expert, every Monday and Thursday as she and her guests share the secrets to productivity, goal achievement, success and more. If you are fed up with the hectic pace of work and life, join us to experience more time, freedom and happiness.
Episodes
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7 Get Back 23 Min and 15 Sec
18/02/2019 Duration: 16minIn this episode we chat about how you can get back time in your day by understand your distractions. Jac share the 3 types of distractions that can side rail your day and steps to limit those pesky distractions. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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6 Balancing Numerous Client Projects w/ Jac Hutchinson
14/02/2019 Duration: 23minJac Hutchinson joins Jac (AKA The Jac’s do Podcasting) to discuss ways to keep sane balancing numerous client projects in different time zones and ways to keep clients on track. I am the CEO of e-Learning Pros Instructional Design Inc., a Caledon, Ontario based instructional design and development firm offering outsourced elearning instructional design, development and LMS administration. Our focus is instructional design and program development with the goals to solve your business problems and encourage behavior change. While we focus on the E part of learning, we also create online and blended learning solutions, job aids, workbooks, checklists and any other learning aid required. As the host of The Lounge Podcast (www.theloungepodcast.com) I share information about learning, development and employee performance improvement. I’m a dedicated lifelong learner – I spend a lot of time every day reading, researching and learning new and exciting things I can put into practice for myself and my clients. I am ble
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5 Make Your Goals Unsexy
11/02/2019 Duration: 15minIt’s that time of year when most of the world has given up on their New Year’s Goals. On this episode we dive into 3 issues with goal setting – understanding your fear response, being able to see the finish line and needing more than a why. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/
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4 Being Productive When Life Throws You Lemons
07/02/2019 Duration: 24minKriss Judd of Positivity Powerhouse joins Jac to discuss how you can keep reaching your goals when life is throwing you lemons. Kriss Judd is the Positivity Powerhouse, a mindset and motivation coach helping busy professional women overcome overwhelm, de-stress and reassess, so they can find their focus, define their goals, create actionable plans, and go forth as new Positivity Powerhouses in their own right. Kriss has built Positivity Powerhouse on top of more than 30 years of experience in the mental health field. Not as a practitioner, mind you; she doesn’t have the alphabet soup after her name. Her experience is that of a person who lives with mental illness, and has for most of her life. Kriss has struggled for decades with bipolar disorder, panic disorder, agoraphobia, social phobia, obsessive-compulsive disorder, trichotillomania (hair pulling disorder), and excoriation disorder (skin picking disorder). She’s had to learn a wide variety of survival mechanisms, skills, and techniques for dealing with t
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3 The Biggest Secret to Productivity
04/02/2019 Duration: 15minThere is one big secret that you aren’t hearing much about to help you be more productive. We break down that big secret on today’s episode. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/ Discussed on the show: Gallup Strength Finder - https://www.gallup.com/press/176429/strengthsfinder.aspx VIA Character Strengths - http://www.viacharacter.org/www/
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2 Staying on Task While Running a Business w/ Melissa Lehman
04/02/2019 Duration: 24minMelissa joins Jac to discuss tips on how to stay on task while running a business. Melissa Lehman is an instructional content strategist who helps online coaches and consultants translate their expertise into sellable, educational assets, such as courses, books. A self-described corporate misfit, she had a Eureka! moment when her degrees in psychology and education – plus her experience as a corporate facilitator and trainer, classroom teacher, and marketing copywriter – came together to build her dream business. Melissa is the creator of the PLOT Your Course method of online program creation, which has its foundation in sound, instructional design. It turns content matter experts into rockstar teachers who facilitate genuine, personal and professional transformation. She’s super passionate about helping her clients create amazing learning experiences, allowing them to reach and help more people, while growing their influence and income. Melissa is a word nerd, planner addict, and hoarder of business books.
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1 Welcome to AntiHustle Nation
04/02/2019 Duration: 11minThis episode is all about getting to know AntiHustle Nation. What is it about? Who is it for? And why should you care?