Make Everyday Yourday

Do you feel like you have a team around you to support you? In today's Magic Monday episode, host Day Adeogba introduces you to some of the core team members of the YDBG and the magic they're creating in their daily lives and how that impacts the world around them. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

"Do you carry guilt with you? Where does guilt come from? In today's Words of Wisdom Wednesday episode, we're exploring the consciousness around the emotion of guilt and how it plays out in our lives. Plus how you can heal guilt and rise above it. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What sort of magic are you creating in your life? In today's Magic Monday episode, like we do each week, we're sharing real-life examples of magic coming into the lives of people all over the place. Because magic is everywhere. It takes recognizing it and acknowledging it to magnify it. So listen in as host Day Adeogba shares some of the recent magical ongoings in the community from events in Atlanta to the health and fitness pop group 3DTheBoss performances. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What are some of your strongest beliefs about sex? In today's Sexual Sunday episode, we're going over some unhealthy beliefs about sex and how they impact your overall vitality and health when you hold onto them. We talk about where these beliefs come from, and provide you with some alternatives to create a healthier and more powerful outcome. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

In today's episode Day explores the idea of "faith" and brings a powerful perspective to a word commonly only associated with religion. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Do you like to snack late at night? In today's Fitness Friday episode, we're talking about one simple habit that can completely change your health. We go into the benefits of this habit: from losing weight to stabilizing your blood sugar and healing inflammation. And you can start practicing right now. Check out the Balance Chart in our link below and transform your health and fitness. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

How does taking care of your health impact your business? This is a question that we asked Khalil Blazia in today's Throwback Thursday episode. Khalil is a suiter who brings a unique perspective to addressing his clients' needs while he dresses their bodies. We talk about his balanced approach to dressing his clients and how he juggles his business with being a husband and father of 3. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

"How often do you feel shame? In today's Words of Wisdom Wednesday episode, we're talking about the scale of consciousness - a concept from David R. Hawkins's book ""Power vs. Force."" We give an overview of the levels of consciousness and how you can use it within your life. Then we get specific with the lowest level: shame, and talk about examples of it in life and how to move beyond it. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

In this episode Day get into principles and shares the number one principle you must align with to stay healthy.  The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What kind of magic are you creating in your life this week? In today's Magic Monday episode, we're sharing some of the latest magic from the community - people coming together and getting grounded and centered amidst the crazy ongoings of life. Also children setting examples of mature and healthy behavior. Plus some intimate relationships and sexual connections. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

How's your sex life? How is your sex impacting your life? In today's Sexual Sunday episode, we're talking about how your health is linked with your sexual energy and activity. From the health benefits of orgasm, the difference between men and women in their sexual energy and examples of how you can utilize the teachings outlined in the Tao - trust us, you don't want to miss this one! The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

How are you relating to your money? What does it look like to create wealth from a space of effective and principally-based thinking? In today's Sustainable Saturday episode, we're sharing the pros and cons of approaching your business and finances from a place of principle. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Do we really have to die? In today's Words of Wisdom Wednesday episode, we're referencing a powerful book with some paradigm-shifting concepts - "Breaking the Death Habit" We go over some of the habits of people who live longer, explore the concept of death a little bit more and look into some of the practices that have been linked with immorality. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.