Grateful Gratitude With Lolo

Being a Gratitude Hero doesn't take a lot of effort or time... In this episode, LoLo and Lexie explain that heroes are everywhere and you can be one as well.

In this episode LoLo and Lexie tackle the concept of Gratitude in Advance. Visualization can help prepare you for the obstacles that come up from time to time.    Being Grateful in Advance is a tool you can use to overcome intrusive thoughts.

God speaks to all of us.   The question is:  are you hearing him? In this episode of Grateful Gratitude, LoLo and Lexie teach us how to recognize God's messages.

Lexie tells you how gratitude can have an amazing impact on a new mom.

At some point in our lives, we all have to deal with some sort of peer pressure. In this episode, LoLo and Lexie want to equip teenagers with tools that will enable them to deal with peer pressure in the most healthy manner.

Wounds can be very hard to heal...But when you adjust your outlook, you can adjust your reaction to wounds. In this episode of Grateful Gratitude, LoLo tells you how to use your wounds to allow the light to enter. 

Part 2 of Grateful Gratitude's Anxiety Series... LoLo and Lexie share their experiences in dealing with Lexie's bout with anxiety. They discuss the best way for friends and family to react and help anyone going through the same journey

If you are suffering from anxiety, you are not alone.   In this episode of Grateful Gratitude, Lexie details her journey dealing with her own anxiety.   She wants to assure you that anxiety does not have to last forever.

Resentment can be a very heavy burden... In this episode of Grateful Gratitude, LoLo gives you the reasons that you need to eliminate resentment in your life, along with some helpful tips. 

Everyone needs gratitude... Gratitude is absolutely free... You just need to choose to activate it... In this episode of Grateful Gratitude, LoLo points out that we all have reasons to be grateful.   We just need to open our eyes and locate those reasons.

LoLo turns this episode over to her daughter Lexie Lexie tells the story how her father didn't know how to be a father on Earth...But he certainly became a father in Heaven.

Taking a compliment isn't as easy as it seems. In this episode LoLo puts Mark "Friedo" Friedman on the spot in an effort to show you the proper way to take a compliment. Listen to Friedo's response as LoLo finds 5 compliments for Friedo and tells him that the only response that he can give is "Thank You".  

It probably sounds harder than it really is...But, grateful people embrace their flaws. In this episode of Grateful Gratitude, LoLo shares her personal experiences and guides you to embrace your flaws.

In this episode of Grateful Gratitude, LoLo introduces you to a Catholic Monk who talks about a very simple concept:  Stop, Look and Go. She'll tell you how you can use this simple childhood lesson to practice gratitude every day. We all need to stop and look at the miracles around us.

In this episode LoLo talks about the benefits of prayer...both mentally and physically.   You can find more about LoLo at www.facebook.com/gratefulgratitude    

In this episode of Grateful Gratitude w/LoLo... Lolo tells you how you can use your imagination to create your own happiness. Your mind is such a wonderful thing that you can start using your imagination to eliminate stress and set your goals.

LoLo gives practical advice about how you can practice gratitude every day: Start your day with gratitude Spend the first 10 minutes after you wake up thinking about the things you are thankful for Listen to something inspirational on your way to work Pray for others

LoLo talks about her journey.  And how she met her husband. For more about LoLo:   www.gratefulgratitude.net Facebook:  https://www.facebook.com/gratefulgratitude/    

LoLo believes that the only way to live a blessed and happy life is to be grateful.  Every day in every way we must be thankful for all of the gifts we have been given.  She wishes outstanding gratitude for your life.  And wants to share her knowledge with you.