Two Beautiful Disasters Podcast

OMG  We can't can't stop and won't stop!  That is pretty much how our summer has gone.  We have loved every second and lived our best lives.  But, these two disasters fell off the tracks a little.  In this episode we talk about the need to re-set some goals and get it together!   If you are like us and need a little inspiration to get back on the train, TUNE IN!   

Back-to-School Prep!   Yep!!   We are about to get this party started over here.  Mid-August and our school year is officially starting this week!   Are we ready for school??   Ummm...NO!   BUT, we are sharing some ideas and tips on how to prep yourself and/or kids for the new school routine.  We talk about everything from organization and new school gear to pep talks with your kids about being kind and accepting to others.  Tune in for some fun hacks to make your year start off right!   

In this episode Ash and Meg are talking about being bloated and stomach pains.  Maybe TMI, or maybe you can relate.  Either way, tune in to hear about some of our thoughts, research and Ash's experience with going Gluten Free. 

In this episode Meg and Ash talk all about life lately.  Meg tells us all about her recent girls trip to Nashville and Ash talks about her trip with the big kids for dance Nationals.  Then they get to the nitty gritty.  They talk about taking action on the things we want in life vs sitting back and constantly saying we will do something and never getting it done.  We are taking action to be a better version of ourselves.  The past and the future are not the same and we need to do some soul-searching, create a vision, make a plan and slay! Tune in to hear some of our personal growth goals!   

Have you ever wondered what it would be like to live each day with a meaningful purpose?   What about to have a goal or a vision and not be fearful to live it out?   That is what we are talking about on today's show.  This show wasn't really planned out so it is completely, 100% authentic and allowed us to make some major breakthroughs.   Especially in the days to follow recording.  We cannot wait to share more!  Be sure to listen into the beginning to new beginnings.  

We are not domestic goddesses. Raise your hand if you have a hard time keeping up!!  It is struggle city for both of us!  Always the best intentions but really tough on the follow through.  We are always working on it and have lots of tips on how to improve.     Also listen in to hear about what we have been up to!  Listen into an update to Ash's recent move, her new tooth, and Meg's weekend in the city.  

In this episode Meg and Ash are talking about “Setting Personal Boundaries”. Hey! We all need to set limits with family, friends, co-workers, and significant others. These boundaries help us remain true to ourselves without allowing others to derail us! In our opinion, a lot of this starts with self-worth and how you feel about yourself...AND how you allow others to treat you! We share some stories about how we have had to set personal boundaries as well as ways you can begin to set them for yourself! 

Who are these Joneses anyway?  It seems super exhausting to start changing who you really are just to fit in, right?!  It is so important to stay true to yourself so your relationships remain genuine.  Ash and Meg talk about a time they felt like they had to keep up and after effects of friends who got sucked into 'keeping up with the Joneses'.  The 'beautiful disasters' are learning to be at peace with yourself and not fall into the happiness-sucker of feeling inferior.  Tune in and let us know your thoughts on this topic! 

"The Disasters" talk about judgy eyes and how annoying it is when other people judge your parenting or children.  Meg shares a specific story about an older woman telling her daughter she needed to talk during dinner instead of being on her ipad.   WHAT?!   Ash talks about a quote that struck home; "We create our own heartache through expectation" and discuss some personal expectations and how it left her feeling disappointed.  They wrap up the conversation with a recap of Southern Charm-Charleston and their personal opinions.  

As Ash prepares for her move she is purging her home.  Going through her whole adult life is challenging and determining what to keep and what to not keep has her anxiety high.  Hear how it is going and some tips and tricks the girls have to keep this move smooth. 

Overthinking can be so toxic!  Sometimes the worst place you can be is in your own head.  If overthinking burned calories...woman would be dead.  HA What is up with us?  Why aren't we confident enough at any age to just let things be what they are...not what "think" they are?  This is the hardest emotional battle many have to overcome!  Listen in to hear ways we are working on overcoming this mindset battle! (Sidebar:..as we were listening to this podcast back we total overthought whether or not to publish because we had some papers ruffling in the background.  We decided to give ourselves grace and move forward!   Enjoy!!)  

Meg & Ash talk to salon owner, Katie on how to get our hair from dry and brittle to healthy and strong! Katie’s salon is safe and sustainable, considered a Green Circle company, so they recycle all waste streams AND they have safe, effective products for clients with allergies. Listen to our podcast to learn more about why Katie decided to open this type of salon. It may surprise you! Be sure to check out our blog for her favorite hair products. 

Mindset is a crazy powerful thing, but most of us don't tap into it the right way. Ash and Meg chat with Mindset Coach, Craig Kaufman who gets real and raw about what you need to do to shift your thinking to create the life you want...the life you love. You have to get down and dirty and go dark (to the root) of what is keeping you from growing and being truly happy. It's about shifting your thought process, being honest with yourself and doing the work to make it happen! Listen and learn about the 'Core Four' which is a simple, yet effective code to follow in order to start living a better life NOW!

It is Wine Wednesday with Meg and Ash.   Here on this podcast episode the girls discuss the craziness of Work-Life Balance.  Is there even such a thing?  Ash Ellen DeGeneres once said, "Life is about balance.  The good and the bad.  The highs and lows.  The pina and the colada."  We could not agree more!  Also...the Pinot  and the Noir...the Sauvigon and the Blanc!   You get it!!    

Ash and Meg talk to a chiropractor, Dr. Mark.  He explains how getting adjusted is so much more than a crack of the spine.  If you have pain, your spinal health is compromised and in turn, certain areas of your body are not functioning properly.  Dr. Mark said, “The absence of disease does not equal the presence of health”. This was a very profound statement to hear. There is a difference between feeling good and fit and actually being healthy. Function vs. Feeling. Listen in and learn how total body wellness is essential and how chiropractic work can help one achieve optimal health!  

Ash and Meg sit down and talk with Kelli Fuhr, the owner of North Plainfield's Barre3 studio.  Kelli explains why Barre3 works for your body through a 3 step process.   We love how this workout is not a 'one size fits all' and allows everyone to work at their own level.  You will leave feeling energized, balanced, and successful.  

In a world of BUSY, us woman tend to forget about ourselves.  We are taking care of our family, job, friends, and our home.  We tend to put ourself at the end of the list.   In this podcast, Meg and Ash are super raw about how their lack of self care has affected their personal relationships.   As a New Years goal they have promised they would start taking better care of themselves. A list of ten ways they plan to do this is outlined and discussed.   

Ash and I had the opportunity to sit down with our friends Kristen and Stephanie, co-founders of the company, STRONG Self(ie) which is a quarterly subscription box service for Tweens and Teens (think FabFitFun). They have two box offerings based on age group and each box includes 4-6 fabulous products.    BUT, they are really more than just a subscription box company. In fact, they are SO much more than the super cute, handpicked products they deliver. Their company’s mission is to empower young girls to be their strongest selves and to embrace who they are knowing that who they are, is enough. The box really serves as a tool for parents to check in with their kids. As they say, “The struggle is real...so #strugglestrong”. What a great time to teach this to our girls so they can use this strength to carry them through life!

As moms we deal a lot of guilt.  We are constantly feeling bad about missing something, forgetting something or messing something up.  What about when you forget your son's birthday??  Or miss your kids first dance competition of the season??   Oh yea...we have done it all! And we lay it all out there for you to hear about.  And why we have to take care of ourselves!  Self care is the only way we are getting through the next week!    

Ash and Meg talk with Disney Vacation Planner, Amy Huffman, on planning a dream Disney Vacation.  They discuss the best times to travel, where to stay, and what to do.  And how you can plan your dream vacation on a budget.