Small Doses With Amanda Seales

This episode is for all the folks who’ve been told they’re “too much” “extra” or “doing the most”! We shed light on why makes a show off, speak on how to handle folks who think your personality is too big and answer the question when do extroverts ever... Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Are you a pessimist? Or are you simply objective? This week we go to a whole new level of real and get in the mindset of folks who see through the lens of logic, explore how to be the “truth teller friend”, and how to awaken the inner realist in you!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This episode of Small Doses is a special one. Iconic actress and voice over artist, Cree Summer (“A Different World”) drops ALL THE GEMs about the trials, tribulations, and triumphs of being a sista in Hollywood! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

 This week we talk sexual freedom and how that phase impacts women’s bodies, relationships, and perspectives! DeWanda Wise, star of Netflix & Spike Lee’s, “She’s Gotta Have It,” spills the tea on how playing the risqué role of Nola Darling impacted her marriage and more!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This show is dedicated to the high functioning folks! We’ll gem drop on perfectionists vs. overachievers, give insight on dealing with these kinds of persons, and laugh it up with Search Party’s John Early! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This episode is all about folks taking a leap into the creative unknown! We talk how to stay motivated and keep your ideas fresh and get some insight on moving to the beat of your from Jazz/Hip Hop virtuoso, Grammy Award winner, Robert Glasper! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

 This episode speaks to the where, whys, and whats of the current household topic of Sexual Harassment. We also, gem drop on when a Holla becomes Cat Call, and Guests Corrine and Krystyna of the famed, “Guys We F@#ked” podcast, come thru to share their thoughts & experiences on the topic!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week on Small Doses, it's all about giving and receiving Rejection. Find out how to know if you've been curved or dissed, how to perfect using the curve with people you're doing business with, and actress/comedian Bresha Webb (Marlon) shares her s... Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to Small Doses with Amanda Seales! In our first episode, we're talking all about insecurity, covering everything from arrogance vs. confidence, feeling insecure in relationships, body image, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.