Tony Talks

Visit www.disableyourdisability.com for all the goodies! In this episode, I give you some easy ways to satisfy and avoid an S.T.T., a Sweet Tooth Situation! :-) --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I give an update to my injury, discuss getting your mind right, and give you some sure-fire ways to get and stay motivated! Shop for at-home gym equipment (and other goodies) right here: http://www.disableyourdisability.com/shop/ Talk soon, Tony #osteogenesisimperfecta #disableyourdisability --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I talk about a very recent injury I suffered and go over the very best things to do RIGHT AWAY if you injure yourself and you want to keep moving and stay healthy! #osteogenesisimperfecta Please consider supporting the podcast. You can do so here: https://anchor.fm/tonytalks You can also support the Disable Your Disability movement right here: http://bit.ly/supportdyd Anything you can give is appreciated! --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I give you my thoughts on Beachbody. --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I talk about 'change' and why it's important when it comes to living a healthy and happy life! Please consider supporting the podcast and be sure to visit http://www.disableyourdisability.com --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

More talk about food?! That's right! It's an important part of living a healthy lifestyle and it's the place to start. I also talk about some other fun stuff. Be sure to visit my website http://www.disableyourdisability.com for links that I mention in the show. --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I talk about how we use food as a reward and how you can retrain your brain to get out of this unhealthy thought pattern. #healthyliving #osteogenesisimperfecta #disabledandhealthy --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode of Tony Talks, I dive into why consistency is so important and give you 3 ways to make staying consistent easier! Be sure to visit my website at www.disableyourdisability.com --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I talk about the Inclusion Rider that Frances McDormand dropped at the end of her speech at the 2018 Oscars and why it's good for people with disabilities! --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I discuss 7 books that transformed my life! In honor of the anniversary of the release of my book, Disable Your Disability. --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I talk about how to exercise if you have Osteogenesis Imperfecta (O.I.), aka brittle bones. --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I give you three things to do to start building a support team around your healthy lifestyle! --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

In this episode, I discuss why engaging in comparative suffering among disability communities is detrimental to progress. --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message

My first Anchor Podcast! An quick intro. --- Send in a voice message: https://anchor.fm/unbreakablewithtony/message