Synopsis
Hey, your human sh*t doesn't define you.An Excellent Example of Being Human affirms you're perfectly imperfect exactly as you are, while offering guidance on how to better trust yourself.Your host is Tory Dube -- now women's transformational coach & entrepreneur -- but once a stand up comedian, bikini waitress in Times Square, children's book author and sufferer of a decade-long eating disorder.
Episodes
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How to always make the right choice.
12/10/2018 Duration: 09minYou have full capacity to always make the right choice. Follow these 3 (but potent) steps to never experience confusion & regret again. Did you love this episode? Please share, rate & review. We're so thankful for you!
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Finding the blowjob in your business with Strategy Ninja Amy Birks
10/10/2018 Duration: 47minToday’s guest can see the future. No, Amy Birks doesn’t use a crystal ball or some time-travel device. Amy was born with the ability to see the biggest, brightest, most vibrant potential in everyone and everything she encounters. Also known as The Strategy Ninja, she combines that superpower with her GPS-brain to help impact-driven entrepreneurs create customized strategies to optimize their marketing, grow their businesses, and get the results they want FAST. Author of the international best-seller, The Hustle-Free Business, Amy literally wrote the book on how to make marketing fun, easy, and impactful. Often referred to as a “master connector,” Amy’s 10 years of corporate strategy and project management experience make her the purposeful entrepreneur’s secret weapon for growth and results. Share this episode with a brilliant business bestie that needs this message today. Highlights of our conversation 1:46 - Getting to know Amy and her random career path 6:40 - Amy’s favorite karaoke song (AND listen to t
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The profitability of play.
05/10/2018 Duration: 07minIf you've been here before you know joy is one of the most important factors of life & business. In this episode we chat through the psychology of play & how it pertains to accomplishing your desires and goals. Are you a coach or aspiring coach that's ready to make $5K - $10K per month in your business? With intimate coaching from me and my team? Apply for a Strategy Session: http://www.torydube.com/application Comments or questions? Say hello on Instagram: https://www.instagram.com/torydoobs
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Becoming a criminal with writer, speaker & coach Chas Allen
02/10/2018 Duration: 41minChas Allen is a motivational speaker, writer, and coach, but in 2004 his name made international news for a much different reason. Along with three other friends, 19-year-old Chas Allen was sentenced to seven years in federal prison for attempting to steal $12 million worth of rare books from Transylvania University in Kentucky.Chas has now dedicated his life to guiding others to embrace their story and acknowledge that within every moment we can turn our lives around. This episode is for you if: You’ve been through something challenging and you’re unsure how to move through it You’re plagued by an old version of you, unable to let your past go You’re in need of positive direction and purpose in your life Highlights of our conversation 1:15 - Tory discovers Chas’ movie 3:20 - The book heist in Chas’ own words 5:41 - Was the movie accurate? 6:38 - Why did Chas go ahead with the heist? 8:30 - Chas’ first days in prison 11:30 - “The most true expression of evil I’ve ever seen.” 13:08 - Do you have to live
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Following your soul map with Catie Fenn
26/09/2018 Duration: 46minCatie Fenn is a coach, soul guide, entrepreneur, and lawyer who helps others become the most vibrant versions of themselves and gain the confidence to live life on their own terms by connecting with their soul’s wisdom. She leads heart-opening, transformational retreats in Toronto, Muskoka, Costa Rica, and Bali. She also leads the goddess circle - an elevated experience for women to support one another and rise into their fullest potential. Grounded in her experience as a litigation lawyer, she helps bring ancient and new age wisdom to modern society by encouraging to find balance, clarity, and fulfillment by connecting with their soul. She speaks on redefining success in the modern era, radical self-love, and feminine leadership. This episode is for you if: You’re impatiently rushing into the next phase of your life You’re traditionally a perfectionist-doer but looking to soften and listen more You’re ready to acknowledge and step into your soul’s path Highlights of our conversation 1:50 - Getting to kno
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An introduction to visualization!
21/09/2018 Duration: 12minExternal change cannot come without internal change. Use this visualization to internally step into the next version of yourself so your external reality can follow! Have a question or comment? Let me know over on Instagram. Want to join the Academy and have access to our hypnosis & visualization library? Let's chat.
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Q & A with T: moving through obstacles for massive action.
19/09/2018 Duration: 15minIf you're here, I know you're ready to move towards your juiciest desires- so what's stopping you from taking the leaps, skips and shuffles towards those desires? I asked Instagram. Today's episode is a long overdue Q & A, navigating the typical blocks for taking massive action. Do any of these sound like you? I am scared & lack confidence! Bad habits, doubts and old stories are holding me back! I'm terrified of saying the wrong thing, of being an imposter! I have no idea what I'm good at! I have too many ideas, I can't focus! My family & friends don't believe in me! ...this episode is for you! Have a Q? Come hang on Instagram.
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Stop the suck: Overcoming self-sabotage.
14/09/2018 Duration: 09minThe noun in the way of your success is YOU. It's great news & it's kinda obnoxious, vomit-in-mouth-a-bit news. If you're a chronic self-sabotager, I immediately know two things. I'll give you a hint: they're both great news. You're gonna want to listen to this. Ready to stop the fuckery & actually up-level? Let's chat. Have comments or Qs? Come say hi on the 'gram.
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The police are here - an open dialogue about domestic abuse with Taylor Dube
11/09/2018 Duration: 33minThis episode’s guest is one of the most important human beings in my life - a woman I’d literally give my life for - my sister, Taylor Dube. This past March was one of the scariest moments my family has ever experienced. I remember standing on the beach in Mexico while on retreat, watching a whale bob in the water, as I received a text from my sister. “Can you talk? The police are here.” The conversation that followed would forever change our lives and changed her forever. To be clear, we are not experts on domestic violence, but we hope that this open and candid conversation will reach the ears and hearts that need it. Taylor Dube is a Registered Behavior Technician for children with autism. She recently completed her Master’s in Applied Behavior Analysis, Curriculum and Instruction and is a badass Beautycounter consultant. This episode is for you if: You would like insight into finding red flags in relationships You would like to know how to help you or your loved one in an abusive relationship
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The secret sauce to your up-level (before shit hits the fan)
07/09/2018 Duration: 11minTIME INVESTMENT and ENERGETIC INVESTMENT are not the same, Sis. This episode is for you if you're ready to up-level and you'd like to skip the shitstorm that usually comes with big transitions. If you'd like support, you know where to find me.
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Homemade high school diploma to HERE with Christin Henke
04/09/2018 Duration: 39minChristin Henke is an international woman of mystery, known for her straightforward, no-nonsense approach to life, love, and business. She works with entrepreneurs as a high-level launch consultant and project manager. Christin molds the chaos of creative genius into actionable steps, and her ultimate objective is to provide the structure and support business owners need to get out of their own way. She frees business owners to do only the things they can do. If you follow her multi-layered, technicolored journey online, you will also discover her passion for women’s health and wellness, her radical self-acceptance, her pro-aging, and sacred sexuality. Christin loves contributing to important conversations and doesn’t back down from talking about the real stuff, be it good, bad, or uncomfortable. This episode is for you if: you’re looking to step into your personal genius you’re experiencing imposter syndrome in your life and business you want to know the only thing you can control and how to have integrit
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Get in the space.
31/08/2018 Duration: 15minThe internet is a crazy space- and it's your job to discern what's working for your life & business and what has to go. If you're tired of spending all your time curating an Instagram feed & proving you're an influencer (and want an alternative, effective approach to growing your life & business), this episode is for you. Have something to say? Come chat over on Instagram (LOL). Ready to step into your next up-level? Let's chat here. Want to get in the space with me? Check out the Tropical Transformation details here.
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The best sex of your life (and other important details) with Robert Kandell
28/08/2018 Duration: 52minRobert Kandell has spent the last 20 years helping people re-energize their lives and build better relationships and sex through more honest and authentic connection and communication. After building a successful consulting firm in San Francisco, he then took his business acumen and co-founded One Taste (orgasmic meditation) in 2004. Taking on the challenging task of bringing conscious sexuality to the mainstream market, Robert built his current thriving company, Kandell Consulting, from a paper napkin, and now is helping businesses all over the world become marketable and profitable. Robert is also an accomplished teacher, coach, and lecturer with over 400 workshops under his belt. He also brings his enthusiasm and passion to his weekly podcast, Tuff Love, on subjects around relationships, intimacy, sex, communication and gender dynamics. This is one of my favorite episodes to date. I learned so much from Robert and I can’t wait to have him on the show again! This episode is for you if: You want to lear
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Searching for your purpose? I know it.
23/08/2018 Duration: 05minThis'll take 5 minutes & then you can spend the rest of your life fulfilling instead of searching. Want to chat about what you've heard? Send me a note over on Instagram!
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Bridging the gap from 'I hate my body' to 'I love my body' with Lia Kinn
21/08/2018 Duration: 36minLia Kinn is a certified personal trainer and nutrition coaching specialist. She created “Lean like Lia,” an online training program that helps women lose weight by tracking macros and utilizing 30 minute at-home workouts. She teaches busy women to love their diet and manage simple exercise for maximum results. Having lost 45 pounds herself by eating dessert every day and never having set foot in a gym - then building a six-figure business teaching hundreds of women to do the same - I can say that Lia knows her stuff. This episode is for you if: You've ever struggled with loving, even liking your body You’re ready to ditch the excuses and the distraction of obsessing about food You want to know how to change your thinking to create the life of your dreams Highlights of our conversation 5:25 - How Lia found her business through changing her life 8:19 - The root of personal transformation 10:48 - Bridging the gap from “I hate my body” to “I love my body” 12:50 - Overcoming limiting beliefs 15:22 - How do
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Saying 'yes.' And then saying yes again and again and again.
16/08/2018 Duration: 28minWant to peek into my personal diary? Ha! In this episode I spill all the beans about the path to my recent engagement and all the lily pads that I had to hop to, continually saying yes, for this latest juicy yes. Here's the thing, Friends: nothing is guaranteed. How can you move through, open & curious, to get closer to what you truly desire? Listen.
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Not Transcending Race & Taking Up Space with Chrissy King
15/08/2018 Duration: 40minChrissy King is a strength and nutrition coach, powerlifter, self-proclaimed truth teller, and writer with a passion for intersectional fitness. She empowers women to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. When she’s not serving her clients by empowering them to create stress-free and sustainable lifestyles and feel confident and empowered in their skin, she spends her time lifting weights, reading, traveling, and hanging with friends and family. This episode is for you if: you’re ready to have an honest, open conversation about race, diversity & inclusivity and you’re tired of playing small Highlights of our conversation 2:26 - How can I start the conversation on race in a healthy way? 4:08 - The importance of listening, or “growth requires being uncomfortable” 5:33 - Should I say “person of color” or black person? 8:00 - What does white fragility mean? 10:10 - Should we transcend race? 12:22 - What is white supremacy? 15:15 - We’ve
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You are what you ingest
08/08/2018 Duration: 16minToday’s episode is brought to you by my decade long eating disorder. This mother F-er brought me through the depths of my anxiety & self-sabotage over the years.. and I wouldn’t change a damn thing, because it was the divine invitation I needed to learn how to move consciously through my life. In this episode we chat ecosystems, finding awareness & moving through uncomfortable stories. The Excellent Example Academy is a space to intentionally implement what we’re chatting about on the podcast to enhance your own life & practice, but also to up-level your leadership skills, impact & wealth. If you’re a coach, teacher, partner, boss, manager, Mom, sales person.. whatever.. this course will radically improve how you connect & positive influence those around you. There is a 12-month payment plan available so anyone and everyone can join— as well as 1:1 coaching upgrades for those looking for more personalized guidance and co-creation. Come on over to torydube.com/academy to learn more!
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Your business is another tool to heal yourself with Kimberly Borges
07/08/2018 Duration: 38minKimberly Borges is a Transformational Branding Coach and her mission is to empower women to turn their story into a brand and business that changes our world. She has gone from homeless teen to corporate accountant to successful entrepreneur and has learned everything it takes to create an intentional life and brand filled with confidence, impact, and wealth. This episode is for you if: you’re moving through trauma and trying to make sense of it you want to know the single most important question for changing your life & business you suspect you’re addicted to pain and what to do with that information Highlights of our conversation: 3:15 - Kimberly’s not-so-typical story 8:25 - Kimberly’s rebellious time as an accountant 12:35 - Do you have any regrets? How to own your story. 15:00 - Do we create our trauma? 17:35 - Kimberly explores the micro-details of conquering her trauma 21:28 - How do we hear the messages coming through? 24:02 - Why Kimberly needed to get angry first 25:23 - How Kimberly moved th
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Anatomy of a constructive conversation
03/08/2018 Duration: 10minWant to be an effective communicator? Coach? Partner? Boss? This is for you. ----------------------------------------------------- Calling all visionaries ready to step into new levels of leadership, wealth and impact. Did your stomach just do a backflip at the thought of *you* actually achieving those life-shifting, lofty goals? Did you start mentally listing all of the things you 'have to do first' before you're allowed to rock the MFing world with your gifts? Do you want more money in the bank but you can't see how to get *there* from *here*? I've been there. I thought I had to figure it all out before I was allowed to start having fun, making the money & changing lives. Once I finally figured out that model is actually INVERSE (fun, money & impact come first), my universe has exploded. It's time to have fun, make money & make an impact. You in? Join me.