Positive Mindset Podcast

Are you tired of setting goals at the beginning of each year only to lose motivation and give up a few weeks later? It can be frustrating and demoralizing to feel like you're constantly falling short of your expectations. But it doesn't have to be that way! In this episode, I share some practical tips and strategies for setting positive goals that you'll stick to in 2023. Whether you're looking to improve your physical health, advance your career, or make more time for the things that matter most, this episode will provide you with the tools and insights you need to set and achieve your goals in the coming year. So join me as we kick off 2023 with a renewed sense of purpose and determination!  I can't wait to share this episode with you. - Henry -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media

In this episode, we talk about what New Year's resolutions you should have if you want a positive 2023 At the end of the year, we set material goals for us to achieve the following year. The resolutions could be about money, status, health, or even relationships. There is nothing wrong with having these goals, but our number one goal should always be raising our vibration.  How many opportunities did this past year give us to find love while enduring hardship? Inner peace, love, and fulfillment are the authentic experience we desire. When you set your goals, start with achieving these in your heart, and you will live a positive life.  I can't wait to share this episode with you. - Henry -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram --------------------

This podcast episode will explore how to handle stressful situations effectively and become more positive and peaceful.  We will discuss the importance of self-care, its role in managing stress, and techniques for dealing with negative emotions and finding inner peace. We will also delve into the power of mindfulness and how it can help us stay present in the moment and better handle challenges as they arise.  In this episode, I share practical tips and strategies for managing stress and cultivating a more positive and peaceful mindset. Whether struggling with everyday stressors or facing more significant challenges, this episode will provide you with the tools and techniques you need to find balance and inner peace. I can't wait to share this episode with you.  - Henry -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! ----------------------

This episode explores the concept of positive purpose and how finding and living in alignment with your purpose can lead to a fulfilling and satisfying life.  I share how to identify your positive purpose, reflect on your values, strengths, and passions, and become what the world needs you to be.  We also talk about how to incorporate your positive purpose into your daily life and how this can help you make a positive impact in the world.  This episode is for anyone seeking to find more meaning and purpose in their life and create a sense of fulfillment and joy daily while making a difference in the world. I can't wait to share this episode with you. - Henry -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Patreon -----

In this episode, we'll be discussing the idea that how we feel toward external things is often a reflection of how we feel internally.  Have you ever noticed that when you're feeling confident and self-assured, you tend to have a more positive outlook on life? On the other hand, when you're feeling down or insecure, it can be easier to see the negative in situations. Understanding that our internal state can influence our perceptions of the world around us and that it's not the other way around gives the power back to you! Adopting the mindset that everything is happening for you to grow is how we need to see the world to understand why things are the way they are.  I can't wait to share this episode with you. - Henry -------------------------------- Check out today's sponsor BetterHelp betterhelp.com/mindset -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive

In this episode, we'll explore the idea that it's not about doing things; it's about becoming the thing. Have you ever felt like you were going through the motions, trying to check off items on your to-do list but not feeling fulfilled or satisfied? Or perhaps you've found yourself comparing yourself to others, feeling like you're not good enough, or falling short in some way. If any of this resonates with you, this episode is for you. We'll discuss the importance of shifting your focus from doing things to becoming the thing. We'll discuss how this shift in perspective can help you tap into your full potential, find greater meaning and purpose in your life, and ultimately become the highest version of yourself. Let's dive into becoming the highest version of ourselves and explore practical ways to make this shift in your life. I can't wait to share this episode with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------

In this episode, we will be exploring the challenging situations that we often find ourselves in and how we can be the ones to bring the healing light. We all face challenges and hardships in life, and it can be easy to feel overwhelmed and helpless. But it's important to remember that we can transform difficult circumstances into opportunities for growth and healing. You have the power of resilience and self-compassion, and you must use these tools to navigate difficult times.  So join us as we explore the path to healing and discover the light within ourselves that can guide us through even the toughest of situations. I can't wait to share this episode with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on In

Are you finding it challenging to keep a positive outlook during the holiday season?  It's a time of year that's supposed to be full of joy and celebration, but it can also bring its fair share of stress and anxiety.  In this episode, we'll discuss strategies for maintaining a positive mindset, even when things get tough. We'll cover topics like setting realistic expectations, managing stress, and cultivating gratitude.  But we'll also delve into the idea that everything that happens to us, even the difficult stuff, is ultimately for our growth and development.  Whether you're facing financial pressures, dealing with family conflicts, or just feeling overwhelmed by the busyness of the season, this episode will provide you with the tools you need to find joy and stay positive during the holidays. I can't wait to share this episode with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Succe

Are you feeling overwhelmed by negativity? Do you struggle to see the bright side of things when life gets tough?  In this episode, we'll discuss practical strategies for combating negativity and cultivating a positive outlook. We talk about the power of reframing your thoughts, the importance of self-care and self-compassion, and the role of gratitude in helping us see the good in our lives.  Whether you're dealing with a difficult situation at work, a challenging personal issue, or just feeling down in the dumps, this episode will give you the tools to turn things around and start feeling more positive.  So tune in and learn how to stop the negativity and become a more positive person, even when things are tough. I can't wait to share this episode with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mi

In this episode, we talk about how to go within and create your peace. We are separate from this world; even your heart and mind are no different from the tree in your yard. This perspective allows you to see how everything is happening for you. You are energy here to observe this experience and find the love in it.  When you take this step back, it helps you see from beyond "you." Finding love in every situation, giving forgiveness where it's needed (including to you), and being an example is all that matters. Every material achievement should always be second to you lifting your frequency.  I can't wait to share this episode with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram --------------------

In this episode, we talk about growing from the difficult situations we experience in life. We are here to observe and grow from everything in this life experience. When you separate yourself from the situation, it allows you not to take it personally and grow from it.  Whether it's you or someone around you, we must not only know this but also put it into action. Become the example, and you will raise your perspective. Free your energy from you and allow everything to happen for you.  This is a powerful episode, and I can't wait to share it with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henry@vibeabundant.com --- Support this podcast: https://an

In this episode, we talk about your true self and how to free yourself from distractions.  We are energy; everything else is for us to observe and grow from. Even our minds and bodies are not the true you; they are just part of the physical reality we are experiencing. When you take the position of the observer, you can see how everything happens for you and not to you.  Depression, anxiety, and all other elements that affect the body are still not you. Even though they may influence how you experience things, they still exist in the physical body. Going into your energy and viewing from there frees you from everything.  This is a powerful episode, and I can't wait to share it with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi o

In this episode, we talk about focusing on and growing the good in us. Everything external is a distraction from what we should be focusing on. That doesn't mean the external can't inspire us; it's okay to see achievements and set goals based on that. We should focus on the daily energy we are creating and value our success based on that, not achieving results. Chasing the result as the highest priority means that's what you love most. But we shouldn't love anything external more than our internal state. Our inner state is all we truly have. So start focusing on the frequency you are operating in and what you give to the world. That is how we create fulfillment in our lives.  This is an insightful episode, and I can't wait to share it with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation

In this episode, we talk about finding positive motivation in life. Perspective is one of the most powerful things in this life. Having a positive perspective will give you a high enough view to see the good in the work you are doing now. There is no better feeling than when someone thanks you or you see them benefit from the person you have become. Everything you are going through matters, and it's not just about what you gain from it; it's what you can give from your healing journey that matters! We are all connected, and when you give so that others can grow, that positive energy returns to you.  This is a powerful episode, and I can't wait to share it with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on In

In this episode, we talk about why your life is the way it is and how it helps you.  When you go to the gym, everything there is to help you grow. But the equipment enables you to grow by breaking down your muscles when you use them. And because of this, we go back day after day because we know that our muscles grow after being broken down. Why wouldn't life be any different from going to the gym? This is why we say that everything is happening for us! Because everything gives us a chance for growth. The more challenging something is to go through, the more powerful you become when you find the love in it.  This is an insightful episode, and I can't wait to share it with you. - Henry -------------------------------- Check out today's sponsor BetterHelp betterhelp.com/mindset -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free P

In this episode, we talk about how to find yourself and live the life you're meant for. Throughout our lives, people tell us how and who we should be. Over time, this influences our creative energy, and we end up making it a reality. Because of this, we can end up misaligning with our true selves.  When you can go back inward and find yourself, your life path will present itself. This is how we create the positive life we are meant to live. Take back your power and be the rising tide that lifts all ships.  This is a powerful episode, and I can't wait to share it with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henry@vibeabundant.com --- Support t

In this episode, we talk about how to live with a positive perspective.  Everything thing in this life is a distraction from our true focus. We are here to get closer to the highest frequency, the love frequency. We don't know how to do this because we have spent our whole lives learning how to be the "best" human that we can be, not how to raise our energy. That doesn't mean that the life we live doesn't matter; it just means we should focus on the type of person we are while living it. When we make our primary focus our internal energy, then our true life path will present itself.  This is a powerful episode, and I can't wait to share it with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------

In this episode, we talk about how to take control of your energy. You are the creator of your experience, and we can not give that power away to external forces! When we take the perspective that we are the cause of everything, it also gives us the power to change our lives. This also aligns with the belief that everything is happening for you. It doesn't mean that everything is happening to reward you materially; it means that everything is providing you a chance to build your positive perspective.  This is an insightful episode, and I can't wait to share it with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henry@vibeabundant.com --- Support this

In this episode, we talk about how to become the person you have always needed in life. Learning to be the one receiving support and the one being the support will help you find your path. Becoming the change you want to see in the world will help fill you with inner peace. The saying, "hurt people, hurt people," is true. But since it's true, the opposite is also true, "healed people, heal people." Our path is always to expand the love in the world. Learning the most challenging perspective for you will always show you the way! As we continue to expand in our love energy, we will become more in flow with it, and this is how we become our highest selves.  This is a powerful episode, and I can't wait to share it with you. - Henry -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! ----------------------

In this episode, we talk about how to create the inner peace you desire. There are three things that we can control to set the frequency we exist in. What we consume, our actions, and how we expand. Once we focus on improving those, we will have our path in life. The result of working on those three things will give us inner peace. You can't compare how you do these three things to anyone else. We are all having our own unique experiences, and the only competition is ourselves. Becoming the best version of "you" and giving it away is the only thing that truly matters.  This is a powerful episode, and I can't wait to share it with you. - Henry -------------------------------- Check out today's sponsor BetterHelp betterhelp.com/mindset -------------------------------- Patreon -------------------------------- Facebook Group! -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------