Denise Walsh - Dream Cast

In this episode of the Dream Cast I share with you how I have wrestled with restlessness and how confusing it can be to "not know" what to do next, but "know" that you don't want to be doing what you are doing any more. Do you re-ignite the sprit or do you change the form? How did you know when to just "get over it" and stick with where you are, and how to make the change?How do you know what change to make? How do you overcome the fear that comes with pivoting, transitioning, and moving towards your next goal? RobCast Episode - An Anatomy of RestlessnessSupport the show (http://paypal.me/bwalsh)

Words matter! In today's podcast episode, I am joined by Bruce Pulver. After working in health care technology for over 20 years, Bruce was faced with an unexpected career transition... a layoff. Once recovered from the shock of this major life change, he transformed his career and is now a personal development expert!If you feel uncertain about your future, this podcast will be an encouragement to you. Listen and discover how your words can directly impact your thoughts, actions and ultimately, your outcome!Hang out with Bruce on Facebook and his FanPage!Purhcase his book on his website. Support the show (http://paypal.me/bwalsh)

Rachel Brooks is a Fitness & Lifestyle Coach, Author, Writer and a Self-Love Advocate who empowers women to become their best selves through the practice of creating a positive mindset, a healthy body and a soul filled with self-love, self-acceptance, gratitude, and forgiveness.For many years, Rachel struggled with body dysmorphia to eating disorders, to self-esteem issues to accepting the value of self-worth. She sought after “perfection” only to find that she was chasing an illusion that she had created in my mind. To her, perfection was what I saw in magazines and what the media portrayed, leading her down a dark path of self-destruction while living in extremes.Through sharing my life experiences and transformational journey, She realized that she am not alone. Many people have and are going through their own life struggles, similar to her, which has inspired me to share and write my story and to give back and help others live life with passion and purpose. She is living proof that change is possible.

As someone who has pursued their own weight loss journey(s), I was really looking forward to today's interview with Melissa Ronda. The path to losing weight is both deeply personal and something that is publicly visible. There are common principles that anyone can benefit from to beat excessive weight, but putting them into practice is a topic to really dive into.In today's interview, we'll learn the secrets that Melissa Ronda used to lose weight and help her clients with their weight loss goals, even if they are massive such as losing weight from obesity. Melissa has helped clients lose more than a combined 17,000 pounds! Most groundbreaking is: losing weight while eating what they want to eat. You'll learn:~How busy women can lose massive amounts of weight~The mindset shifts that lead to weight loss~The skills that make beating obesity a whole lot easier~How to stay motivated on your weight loss journeyTo learn more about Melissa Ronda and her coaching program, check out her website at w

Several years ago, I read a book called The Anatomy of Winning  which became a complete game changer for me and my business. I quickly learned that it isn't enough to teach people just the knowledge and the skill sets necessary to thrive as leaders. As the book explains, people are made up of four parts: body, heart, mind and spirit (also known as skills, desire, knowledge and confidence). When we truly tap into the needs of the entire person, only then will we find our winning team!Today I have the privilege of interviewing the author of The Anatomy of Winning, Micheal Burt. Through years of coaching, leadership, and personal study (he has a Doctorate of Management in Organizational Leadership), Micheal has learned what works and what does not. He will share with us:~How do we coach the 4 areas of the whole person?~What one quality should every good leader possess?~What are the 5 areas of business coaching?~How do leaders stay motivated when they continually pour into others?~How do you raise the level

When Taylor Holweger was just four years old, her parents became increasingly concerned about how easily she bruised. At first the doctors thought it was bone cancer, but a biopsy proved that to be wrong. Next they suspected lymphoma, but again that was not the case. Her mother, Staci, was becoming increasingly anxious with the misdiagnosis's and was desperate for answers. The doctors then began treating little Taylor for adult leukemia, which eventually led to an induced coma lasting two weeks and questions as to whether or not Taylor would make it out. During this difficult time, one of Staci's friends who is a nurse reached out to her. She introduced her to natural methods that could help improve Taylor's condition...and to her surprise, they did! Staci has continued to cling to the natural approach over the last twelve years and has walked her daughter through alternative treatments that have made a world of a difference. In this episode, you'll hear about the following treatments and

I love staying up on the news -- but let's be honest -- it can be soooo depressing!  Not only that, but it takes up a lot of precious time (even if I'm multi-tasking, it feels like I'm locked next to my television for an hour). Often I wonder if I heard the full story or if there are other angles to view the information. Does this resonate with you? If so, you'll love my guest today!As a former CBS Los Angeles broadcaster, Erica Mandy found herself 10 years into the industry and wanting to change things up a bit.  She felt there was a gap in the market -- after much research and many surveys, she discovered people were often bored and depressed with the news and felt it was time consuming. She knew there had to be another way to help people stay informed that could be fast, fair and fun. In today's episode you'll hear how she was able to flip the switch and jump from being a News Anchor to being the host of Newsworthy, her 10-minute daily podcast show. The advice she has for fell

Whether it's keto, paleo, vegan or any other method...so many of us have hopped on the dieting train and experienced the struggle. We've emptied our cupboards and thrown away the chocolate chip cookies. We've limited our intake of fats and bad oils.  We've resisted the urge to indulge in food that comes along with festivities.  But is this necessary? Is it possible to get in shape while having our cake and eating it too? Meet Lynette Holye. She's a Certified Personal Trainer and the founder of Lynette Marie Fitness.  Her coaching philosophy utilizes a flexible nutrition approach to help you create realistic, sustainable changes to your diet and STILL get the results you want. In other words, you don't have to choose between nachos or abs. =)Lynette is familiar with the dieting yo-yo. Her personal journey includes the extremes of being unhealthy and overweight to being a burnt-out bikini competitor. She came to the realization that being in shape is also about being in balance.  Y

Thank you so much for listening today! I'd like to encourage you to take advantage of an EXCLUSIVE OFFER I am doing right now! I created a 90-Day Action Planner that will help you skyrocket your productivity and take control of your calendar. And because I know how valuable this tool has been for others, I'd like my listeners to have it COMPLETELY FREE!! If you would like to gain control of your life and spend more time doing the things that matter most to you, head on over to http://DeniseWalsh.com/action to download your free training NOW! (Valued at over $300. My gift to you!)Support the show (http://paypal.me/bwalsh)

I met today's guest, Winsome Kirton, after speaking at my first Dream Space event right here in Grand Rapids, Michigan. We sat down for coffee afterward and I loved her story so much, that I KNEW I just had to share it with you all! Like most entrepreneurs, she saw a need and instead of complaining about it she decided to take matters into her own hands and create a business. Her passion for putting the spot light on local shops has created such sense of community that even Oprah's Stedman Graham is taking notice! Her business, Pack Elephant, packages goods from local mom & pop stores and then presents them to realtors, event planners and hotel managers to give as client appreciation gifts. Not only does this provide local business owners more visibility, but it also engages travelers to appreciate the heart beat of the community they are visiting.Winsome's passion for what she does is evident by the creative effort she has put forth to get herself out there. You'll also appreciate her

What if you could change your body...and change your life? Would you want to know the 6,000 year old secret? Today's guest speaker will help us learn how we get sick, put on weight, and begin to breakdown over time, as well as how to reverse that process and take back control of our lives!Dr. Stephen Cabral is a Functional Medicine Practitioner working out of Boston. He is also the author of the #1 International Best Seller, The Rain Barrel Effect. In the book he addresses gut health, which can be linked to so many of our poor health issues today.  He compares our guts to a rain barrel...or a rain gutter. If your gutter is full (in other words, you have a build up of issues contributing to poor health), you aren't FIXING your problem by adding more to your regimen (i.e. taking another pill). A full gutter will only overflow at that point (i.e. leaky gut). In other words instead of masking the problem, you need to get to the root of WHY you have gut issues in the first place. And that's what we&

We were created for community; no one was meant to do life alone. The blessings attached to community include support, encouragement, acceptance, inspiration and so much more.  Community can also build our businesses in much the same way. When we create a space for people to feel welcomed, loved, appreciated and valued...we are also creating a space for growth to happen -- both on a individual level and in regard to our businesses. In today's episode I'm speaking with Kelly McCausey from Love People + Make Money. Kelly coaches others in their online businesses through blogs, podcasts, designs, partners, creating information products, running membership programs, and holding live retreats. At the very heart of her business Kelly believes that when you truly love people, profits WILL show up. It's a matter of finding out what people need and then connecting them to a community where their needs get met. She will inspire you to:~Change your money mindset by changing your community~Increase social

Are you a high-achieving woman who would like to take your online business to the next level? Do you struggle with "wearing all the hats" in your business? Do you wish there was a way to simplify all the systems?Meet Kathryn Binkley. After building a successful career in marketing for nearly a decade, she threw caution to the wind and launched her very own dream business. She is now using her strategic marketing experience to help female entrepreneurs to reach their true potential. In today's episode, Kathryn will share some valuable marketing tips. Specifically, we'll learn about the 4 steps to a proven marketing system:~Do you have a solid strategy?~How are you making yourself visible?~What are you doing for lead generation?~What are you selling and how are you doing it (i.e. sales funnel, nurturing the client)?If you are looking for someone to help with your marketing + mindset, get a hold of Kathryn. She'll guide you through the steps to maximize your possibilities and profits. Sh

Have you ever felt like the odds were stacked up against you? Did you wonder how you were going to make it through or if your dreams would ever materialize?If so, you'll love today's guest speaker, Raquel Guzman. What the world sees is a successful lawyer, author, mother and wife. But what goes unseen are many the struggles and challenges it took to get there.Raquel had always dreamed of becoming a lawyer, but there were many obstacles in her way: she was in a forgein land, she had to leave her 6 month old baby, her friends and family didn't understand, she began acquiring massive debt, she had to learn a totally new language AND she had to understand legal jargon to top it off! Through it all, she was focused on the prize and was determined to succeed.Raquel will walk us through principles she mastered in order to perservere:~ Understand success is not always easy.~ Stick to your goal no matter what.~ Keep your vision strong.Two books that were mentioned during the podcast were:1. Who Moved my

Everyone wants to find that ONE thing that lights them up and brings them more passion for their purpose. For my guest today, Kremena Yordanova, yoga did exactly that. And let me tell you, this former cruise-ship-worker-gone-yoga-teacher is ALL IN. Her desire is to make yoga more accessible to busy professionals and bring serenity to a hectic lifestyle. She travels to places to deepen her experience and helps others do the same. Organizing events, retreats, workshops and weekly yoga classes is just small part of what she does.Kremena is especially excited for her next yoga retreat coming up called "Yoga, Food and Coconuts" that will take place in Bali this February. She and her business partner have been dreaming of this location for three years and IT.IS.FINALLY.HAPPENING! In today's episode, she will touch on:~What are the two most important things to consider when hosting an event?~Why is it important to attend retreats? ~What business skills have helped her to stay balanced?~Why should peop

Download the FREE PDF of the Dream Life Action Planner http://DeniseWalsh.com/Action Support the show (http://paypal.me/bwalsh)

Do you want to be your own boss but you just don't know what steps to take? Would you love a passive income that sells on autopilot (course, training, workshop, etc.) but you just don't know how to make it happen?Meet Reelika Schulte, a Business & Success Coach who helps driven, service-based female entrepreneurs create success without burnout through sales funnels and private coaching.In this episode Reelika will share 4 steps to becoming your own CEO: 1. What to do to become the expert in your niche.2. One way to increase your audience / following.3. Your biggest money generator.4. Identifying how you can constantly improve your services.If you would like to learn more from Reelika, please check out her social links below:www.designdreamlifestyle.comwww.facebook.com/DesignDreamLifestyle/www.instagram.com/reelikaschulte/www.youtube.com/channel/UCJlDaQ9vz0zXq66goxkJh_QAnd if you're ready for yet another way to go after your dreams as an entrepreneur...I encourage you to take advantage of an

The pursuit of improving ourselves often comes in the form of goal setting, self-help books, mentoring and conferences. But do we take the time to improve the CREATIVE side of our brain? If this could this positively impact your business, wouldn't you like to know how to do it?Meet Amani Roberts. He is the owner of the Amani Experience (amaniexperience.com), a luxury music entertainment company. Amani and his team of professional DJs specialize in corporate events, weddings, private parties, video DJing, marathons, experiential events and more. Amani was once a Director of Marketing for hotels but couldn't shake his dream of making it big as a DJ. Aside from his DJ company, Amani's personal journey from corporate to creative has lead him to start his own podcast (www.theamaniexperience.com/podcast). On it, he interviews others who have also made a similar transition, breaking free from corporate America to pursue their passion.In today's episode, Amani will encourage us to flex our creativ

Thank you so much for being on this journey with me this year.  100 episodes in and I am so grateful to you, who consistenly share with me how your life is being changed due to the content and community we are creating. To enter the giveway - go to itunes and leave a review, share your favorite part, what you would love for me to talk about, and a way to get a hold of you, and I will draw one winner to win a 30 minute coaching call with me, to go over your goals + help break through any limiting beliefs that are holding you back. Cheer's to an amazing year!  Looking forward to another one filled with miracles!Support the show (http://paypal.me/bwalsh)

As entrepreneurs, we are continually refining ourselves as we stretch and grow through the ebbs and flows of our businesses. In this hustle, it's important to check our hearts so we don't lose sight of our passions, goals, and purpose. Being self-aware can ultimately help us lead with our heart and trust our instincts in order to make better decisions.Today's guest is Jonathan Frederick, host of the Heart Healthy Hustle podcast. His show equips, inspires, and connects driven and proactive young professionals.  Each week he interviews doctors, entrepreneurs, and professionals who hustle with their heart and have a passion for health and fitness.Jonathan has some amazing visuals he shares with us during this episode including what he calls "dream receipts". I was fascinated by this idea and the way he used this tool to cultivate a creative mind, even while in a mundane job. This eventually helped him develop his own media marketing company, among other entrepreneurial ventures!In today&