How To Overcome Shyness: Step-by-step Instructions, Scenarios, And Exercises

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Learn how to overcome shyness and increase your confidence in common social situations with this simple and approachable guide.

In today’s world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face-to-face. In How to Overcome Shyness, you’ll learn to step away from distractions, overcome your shyness, and be more successful and comfortable in social situations. With real-world examples, brief exercises, and simple tips, you’ll become more confident communicating in all situations from dating to work to large social events and parties.


  • HowToOvercomeShyness 01 OpenCredits

    Duration: 19s
  • HowToOvercomeShyness 02 Introduction

    Duration: 01min
  • HowToOvercomeShyness 03 Ch1

    Duration: 14min
  • HowToOvercomeShyness 04 Ch2

    Duration: 13min
  • HowToOvercomeShyness 05 Ch3

    Duration: 17min
  • HowToOvercomeShyness 06 Ch4

    Duration: 05min
  • HowToOvercomeShyness 07 Ch5

    Duration: 13min
  • HowToOvercomeShyness 08 Ch6

    Duration: 26min
  • HowToOvercomeShyness 09 Ch7

    Duration: 29min
  • HowToOvercomeShyness 10 Ch8

    Duration: 07min
  • HowToOvercomeShyness 11 Ch9

    Duration: 28min
  • HowToOvercomeShyness 12 FinalNote

    Duration: 40s
  • HowToOvercomeShyness 13 EndCredits

    Duration: 45s