Bootcamp Blueprint: How Personal Trainers Can Grow Their Bootcamp!

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Synopsis

Podcast by Jono Petrohilos(Fitness Education Online)

Episodes

  • Ep 259: How Shreen recovered from an eating disorder to become a body inclusive personal trainer

    22/01/2023 Duration: 30min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Shreen El MasryShreen El Masry is a a Body Positive Personal Trainer, Certified Intuitive Eating Counsellor & Author of Be You Be Free. She is the owner of Be You Be Free- body positive health, fitness and wellbeing communityConnect with ShreenFB: https://www.facebook.com/beyoubefree.com.au/Website: https://beyoubefree.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastDive deep into the motivations and mechanics behind some very successful people.Risk takers, dreamers, business folk and believers discuss the journey toward their goals.Listen on: Apple Podcasts   Spotify

  • BroScience Ep 27: Backpain with Dr. Matt Longfellow

    15/01/2023 Duration: 30min

    Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast

  • Ep 258: How Terry become a Personal Trainer at 65 years old

    08/01/2023 Duration: 36min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Terry GuilfordTerry is a retired psychologist from Victoria, Australia. She’s an  aqua aerobics instructor and lifeguard. Right now she runs classes for over 50’s. Connect with Sveti:https://www.facebook.com/terry.guilford.1--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast

  • Ep 257: How sleep affects weight loss with Sveti Williams

    02/01/2023 Duration: 30min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Sveti WilliamsSveti is the Founder, Director and CEO of Sleep Academy Online. She Studied Postgraduate Certificate of Adult Sleep Science at The University of Western Australia and the author of ‘Fix My Sleep’She's a Sleep Scientist, a Certified Sleep Coach and leading sleep advocate and international award winner helping clients to target sleep disrupters and replace them with sleep enhancing behaviours.Connect with Sveti:IG: https://www.instagram.com/svetiwilliams/Website: https://www.sleepacademy.online/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast

  • Ep 256: How to train Netball players with elite S&C coach Emily Wilson

    25/12/2022 Duration: 35min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Emily WilsonAn Accredited ASCA Level 2 S&C Coach, Emily is  the strength and conditioning coach for the South Sydney Rabbitohs Harvey Norman Women’s rugby league team for the past 3 years as well as the 2020 Sydney Roosters NRLW team. She also works with youth representative netball players with Netball NSW and St George District Netball Association.Connect with EmilyIG : https://www.instagram.com/ejathletica/LI: linkedin.com/in/emily-wilson-93a980143--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast

  • Ep 255: How to best train Basketball players with James Begley

    18/12/2022 Duration: 28min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews James Begley.James is a Strength and Conditioning Coach & Exercise Physiologist. Currently, he's the National Strength and Conditioning Lead - Australian Volleyball Academy. He's also a Clinical Educator - Exercise Physiology in the University of CanberraConnect with James:FB: https://www.facebook.com/james.begley.10--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast

  • Ep 254: Should your clients see a Pelvic Health Physio with Joelene Murdoch

    11/12/2022 Duration: 36min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Joelene MurdochJoeolene is the Director & Physiotherapist The Physiotherapy Clinic. She has a Bachelors Degree in Physiotherapy with Honours CSU, Post Grad Cert in Continence & Women’s Heath UniMelb and a Masters in Women's Health Medicine UNSW Connect with Joelene: IG: https://www.instagram.com/joelenemurdoch/Website: https://www.physiotherapyclinic.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast

  • Ep 253: How to improve speed and agility with Ranell Hobson

    04/12/2022 Duration: 28min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Ranell HobsonRanell is one of the top if not THE top Strength & Conditioning coaches in the world when it comes to speed and agility.  With over 35+ years of experience in coaching, she is The Queen of Speed and Coach of Your Dreams.Connect with RanellIG: https://www.instagram.com/academyofsportspeed/Website: https://academyofsportspeed.com/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • Ep 252: What is the best exercise program for weight loss with Exercise Scientist Luke Tomlin

    27/11/2022 Duration: 32min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Luke TomlinCurrently, Luke is a  full-time PhD student specialising in exercise, health and behavioural science. He's an Online Personal Trainer and a Strength and Conditioning coach.Connect with Tim:IG: https://www.instagram.com/lukeatomlin/FB: https://www.facebook.com/luke.tomlin1--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • Ep 251: Melissa Becejski – (UFC legend Mark Hunt’s Personal Trainer)

    20/11/2022 Duration: 33min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Melissa BecejskiMelissa has 15  years of experience as a personal trainer. She’s a  Fight Conditioning Coach  and a High Level Personal Trainer.Connect with Melissa:IG: https://www.instagram.com/mel_becejski/FB: https://www.facebook.com/melissa.becejski--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • Ep 250: Do Genetics Play a Role in Fat Loss with Dr Cam McDonald from Precision Health Alliance

    13/11/2022 Duration: 36min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Dr. Cam McDonald.Dr. Cam is the CEO of Precision Health Alliance- the world’s #1 educating body and personalised lifestyle health - they do this by using a unique combination of technology and education!Dr. Cam has Masters in Nutrition a PhD scholar and internationally recognised speaker on personalised and precision health.Connect with Dr. CamFB: https://www.facebook.com/brooke.jackson.9231Website: https://precisionhealthalliance.org/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • Ep 249: How to Best train Pregnant & Post Natal Women with the Australian Fitness Educator of the Year Brooke Turner

    09/11/2022 Duration: 36min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Brooke TurnerBrooke is the 2022 Fitness Educator of the Continent.   She’s an international health & fitness educator, speaker and writer specialising in exercise and nutrition for pregnancy and motherhood. She’s also a CEC Course Provider.With her over 13 years experience in the health & fitness industry, she’s a  tertiary qualified nutritionist and exercise scientist, and trainer.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with Brooke:FB: https://www.facebook.com/brooke.jackson.9231Website: http://www.balancefitnessandnutrition.com.au/education--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and

  • Ep 248: Running training with Pregnant / Post Natal Women with Jen Dugard

    08/11/2022 Duration: 24min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jen Dugard about  Running training with Pregnant / Post Natal Women Jen is the Founder of Mumsafe that aims to  provide Safe and effective exercise for women at every stage of Motherhood.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with JenMumSafe: https://www.facebook.com/mumsafetrainerWebsite: https://mumsafe.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • Ep 247: The business of training mums: How to MASSIVELY grow your fitness business with Jen Dugard

    07/11/2022 Duration: 36min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jen DugardJen is the Founder of Mumsafe that aims to  provide Safe and effective exercise for women at every stage of Motherhood. PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with JenMumSafe: https://www.facebook.com/mumsafetrainerWebsite: https://mumsafe.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • Ep 246: Resistance Training in Pregnant / Post Natal Women with Clare Hozack

    06/11/2022 Duration: 34min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Clare HozackClare is the Managing Director at IntoYou-  a studio on Sydney’s Northern Beaches providing coaching in fitness, self esteem, and nutrition.  She’s both a Burrell Education and Power Plate  Master Trainer. Connect with Clare:FB: https://www.facebook.com/hozackcWebsite: https://into-you.com.au/IG: https://www.instagram.com/intoyoulife/PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummit--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • EP 245: How to best train Rugby players with the Brumbies head of athlete performance Ryan Clayton

    30/10/2022 Duration: 34min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Ryan ClaytonRyan is the Head of strength and power at Brumbies Rugby. He's a former professional Rugby League player himself Playing the English Super League 10 yearsHe's a ASCA Level 3 Strength and Conditioning Coach and an ESSA Sport Scientist and Exercise Scientists Connect with RyanLinkedIn: https://www.linkedin.com/in/ryan-clayton-asca-elite-coach-essa-aes-and-asps2-03a7b015/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThe Wealthy Coach Podcast Hey Coaches, Practitioners & Healers! Go from 0 clients to a 6-Figure Online Biz!Listen on: Apple Podcasts   Spotify

  • Ep 244: The role hormones play in weight loss gain with Chris Hughes

    23/10/2022 Duration: 43min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Chris HughesChris is a Dietician for more than 12 years. He's the Director of Mealzee- Dietitian created recipes that you turn into your own meal plan at the click of a button.  He's also the author of the book ‘The Tweaking Diet.’Connect ChrisWebsite: https://www.mealzee.com/about-mealzeehttps://www.facebook.com/chris.hughes.mealzee--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • Ep 243: Hypertrophy and How to Build Muscle with Martin Refalo from JPS Health

    17/10/2022 Duration: 42min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Martin Refalo Martin is the Education Manager at JPS Health and Fitness, an Online education provider for coaches & liftersConnect with Martin and JPS:Website: https://www.jpshealthandfitness.com.au/https://www.instagram.com/mrfitness__/https://www.instagram.com/jps_education/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • Ep 242: How to train clients with intellectual disabilities with Michael Adams

    10/10/2022 Duration: 48min

    Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Michael Adams Michael is the Founder of Flying Kiwi Enterprises. He is a Passionate coach who has been in the Special Populations Personal Training Sector for over 7 Years. Growing up with a non-verbal Autistic Cousin in NZ, when the opportunity arose he volunteered for a Special School needing fitness help in 2015. He loved coaching the class so much, the rest creates his history! Connect with Michael:Website: http://flyingkiwifitness.com.au/FB Page: https://www.facebook.com/FlyingKiwiFitness--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

  • BroScience Ep 27: Concussion, sport and return to play

    07/10/2022 Duration: 01h07min

    Travis and Craig breakdown one of the hottest contact sport topics, concussion.They discuss their history from a combined 40 years of contact sports activities and concussion. They dive into; what is it, how can it be diagnosed and what is best practice when it comes to returning to your sport.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

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