Crossfit Pr Star
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 31:26:04
- More information
Informações:
Synopsis
Our goal at CrossFit PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We teach technique and consistency, followed by intensity. We believe that getting stronger is important and building a foundation using proper technique is a critical part of that, minimizing the risk of injury and maximizing an athlete’s abilities. We encourage friendly competition, but our top priority is that our members competitively work to improve their own fitness level. We love to see our athletes get excited when they set that new PR. We hope that you join us and become a PR Star. There is nothing sweeter than setting a Personal Record!
Episodes
-
![Episode 11 Holiday Special]()
Episode 11 Holiday Special
22/12/2017 Duration: 19minWe asked Coach John Thoren to come in to the studio! During our Christmas special, we talk last minute gifts for the tough to shop for CrossFitters on your list.
-
![Episode 10 CrossFit And Pregnancy]()
Episode 10 CrossFit And Pregnancy
19/12/2017 Duration: 29minWe brought two amazing members into the PR Star Studios to talk about their experiences while CrossFitting through pregnancy.
-
![Episode 9: Wellness Vs Competition]()
Episode 9: Wellness Vs Competition
12/12/2017 Duration: 30minAt some point during your CrossFit journey, you may entertain the idea of getting competitive. What does that entail? Are you ready? Find out about both paths in CrossFit in this weeks episode of "Not For Time"
-
![Episode 8: Coaching The Coachable]()
Episode 8: Coaching The Coachable
05/12/2017 Duration: 29minThis week we talk about what we look for in good coaches and what we consider "coachable" athletes.
-
![Episode 7 Intimidation In CrossFit]()
Episode 7 Intimidation In CrossFit
28/11/2017 Duration: 24minEpisode 7 Intimidation In CrossFit by Not For Time
-
![Episode 6 Joels Story]()
-
![Episode 5 Mastering The Basics]()
Episode 5 Mastering The Basics
14/11/2017 Duration: 41minEpisode 5 Mastering The Basics by Not For Time
-
![Episode 4: Social Media Rescue]()
Episode 4: Social Media Rescue
07/11/2017 Duration: 39minEpisode 4: Social Media Rescue by Not For Time
-
![Episode 3 Holiday Help]()
Episode 3 Holiday Help
31/10/2017 Duration: 29minThe Holidays are basically here. What can you do to mitigate the damage and maximize health? We're here to help. Enjoy!
-
![Episode 2 Humble Beginnings]()
-
![Episode 1: The Future Of PR Star]()
Episode 1: The Future Of PR Star
11/10/2017 Duration: 38minOwner Ryan and Operations Manager, Cameron sit down to talk about the future of CrossFit PR Star.
