Aspire Natural Heath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 82:45:21
- More information
Informações:
Synopsis
On the Aspire Natural Health podcast, veteran holistic doctor, Dr. Tim Gerstmar shares his expertise working with people with digestive issues and autoimmunity. He shares interviews with other experts on a range of health issues and treatments, as well as his wisdom and experience helping people over the past 10+ years who are suffering with digestive issues and autoimmunity.
Episodes
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![Why you should set three goals not one!]()
Why you should set three goals not one!
10/08/2020 Duration: 11minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![The single biggest enemy of success]()
The single biggest enemy of success
07/08/2020 Duration: 11minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Not YOLO, but Growth!]()
Not YOLO, but Growth!
06/08/2020 Duration: 09minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Its the journey, not the destination thats most valuable]()
It's the journey, not the destination that's most valuable
05/08/2020 Duration: 09minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![W.I.N.]()
W.I.N.
04/08/2020 Duration: 08minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Why I dont do top 10 lists]()
Why I don't do top 10 lists
03/08/2020 Duration: 07minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![The importance of healing]()
The importance of healing
31/07/2020 Duration: 08minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Another lesson learned from my children]()
Another lesson learned from my children
30/07/2020 Duration: 08minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Be a turtle!]()
Be a turtle!
29/07/2020 Duration: 08minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Are you willing to make the trade-offs?]()
Are you willing to make the trade-offs?
28/07/2020 Duration: 11minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Transforming information into insight]()
Transforming information into insight
27/07/2020 Duration: 08minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Which one of these are your prioritizing?]()
Which one of these are your prioritizing?
24/07/2020 Duration: 10minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![An important question to ask yourself]()
An important question to ask yourself
23/07/2020 Duration: 10minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![There are no perfect people]()
There are no perfect people
22/07/2020 Duration: 09minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Transforming mistakes]()
Transforming mistakes
21/07/2020 Duration: 09minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Why we shouldnt add -ies to this word!]()
Why we shouldn't add -ies to this word!
20/07/2020 Duration: 08minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Aspire Method - Step Eleven]()
Aspire Method - Step Eleven
17/07/2020 Duration: 12minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Why do you have a yellow tongue?]()
Why do you have a yellow tongue?
16/07/2020 Duration: 12minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Aspire Method - Step Ten]()
Aspire Method - Step Ten
15/07/2020 Duration: 12minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
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![Cycles of restoration - NOTHING is wrong with you!]()
Cycles of restoration - NOTHING is wrong with you!
14/07/2020 Duration: 10minIn Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity. He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! At Aspire Natural Health we coach people suffering with digestive issues and autoimmunity to go from SICK to HEALTHY to THRIVING. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://aspirenaturalhealth.com/book/">HERE</a> 2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click <a href="https://www.facebook.com/groups/ANHacademy/">HERE</a> 3. Work with us. Click <a href="https
