Jeremy Mills Podcast

5/3/19- Martin Anderson is a professional basketball player from Federal Way, WA. He joins the podcast to discuss going from Decatur High School to Spain, Italy, Mexico, & Canada playing basketball. He talks about his journey and what he has learned along the way - being around the wrong people and getting behind, why college didn’t work out, crazy international fans, the cartel, the legendary Tim Manson, & much more. The Jeremy Mills Podcast Episode #110 Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com Shoutout to M3_Beats for providing the official music of the Jeremy Mills Podcast.

4/26/19- Seattle musician, Don Dishes, joins the podcast to give an inside look at what it’s like to make rap music - from the actual process, to how he got his start, where he got his confidence, & advice for young talented artists. Also discussed: Behind the Music for “Got This” & “Sip Slow”, the process for him from hearing a beat to mastering the track, what makes him proud of a song, thoughts on Seattle rap scene, what stood out about M3_Beats, & much more. The Jeremy Mills Podcast #109 Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com Shout out to M3_Beats for providing the official music of The Jeremy Mills Podcast.

4/19/2019- Coach, trainer, & referee Arvin Mosley Jr. joins the podcast to lend his perspectives for a great basketball conversation. We cover everything from what he wishes players, coaches, & trainers understood about each other, what he learns coaching/training, misconceptions about trainers, what separates players at a young age, the secret to adding things to your game, how coaching coaches is different than coaching players, & why he was fortunate to be fired. The Jeremy Mills Podcast Episode #108 Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com Shoutout to M3_Beats for providing the official music of the Jeremy Mills Podcast.

4/12/19- Professional basketball skills trainer Mark Wilkerson joins the podcast to talk about the “Savvy Vets”, differences between the generations of hoopers, his transition from day job to taking the leap as a trainer, his opinion on if the talent level has improved overall with kids today, what areas they can improve most, the power of communication and comradery, what it’s like watching basketball through his eyes, what he looks for in projecting NBA talent, most underrated NBA player, Seattle basketball scene now vs when the Sonics were here, tips for amateur hoopers, & finish with NBA talk. The Jeremy Mills Podcast Episode #107 Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com Shoutout to M3_Beats for providing the official music of the Jeremy Mills Podcast.

4/5/19- Larry Nicholas, MA, LMHCA (Psychotherapist) joins me to talk about breaking the stigma around going to therapy. The goal with this podcast is to give people first hand experience with a therapist. People that don’t have that familiarity, but might greatly benefit from it. He previews that while we talk everything from technology & depression in 2019, American culture and the role it plays in how we deal with feelings, & much more. If you think you might benefit from Larry, contact him here: http://www.larrynicholas.com/ The Jeremy Mills Podcast Episode #106. Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com

4/1/19- Jeremy, Gareth, & Jazmine battle through hungry cats to discuss everything from the an update on the step counter iPhone app, to the the inner city wildlife activity, to the rookie mistake made by a new store on University Way, & much more. The Jeremy Mills Podcast Episode #105. Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com

3/25/19- Seattle producer, M3_Beats, joins the podcast to break down why Tony Wroten was his favorite player to watch at The CrawsOver, what Jamal Crawford means to him as Seattle basketball fanatic, seeing Kill Tony at The Comedy Store, his relationship with Don Dishes, what keeps him motivated, & the best local Seattle rappers. Jeremy gives thoughts on the University of Washington Men’s Basketball team and their season. Gareth gives us a dating update, non-update. Also: why it’s important to Restore the Rat in 2019, & why I can name what I was doing any day in the last four years. The Jeremy Mills Podcast Episode #104. Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com

Alvin Snow Jr. (EWU Hall of Famer, Worldwide SM Agent, Championship Coach at The CrawsOver) by Jeremy Mills Podcast

3/10/2019/-- Jeremy and Gareth are back for episode #102 and to welcome back a version of the classic weekly show. Gareth reports from his recent visit to ‘Defy’ wrestling in Seattle. Jeremy reports from Alaska Airlines Arena and the University of Washington men’s basketball team, breaks down why Disneyland’s new Star Wars: Galaxy’s Edge expansion is so important, the best potential NBA Playoff matchups, & the newest segment from Reddit-- Unsolicited Advice. Shoutout to M3_Beats for providing the official music of the Jeremy Mills Podcast. Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com

2/22/19- The 100th Episode Extravaganza is here! To start, relive some of the best moments from the podcast so far with a musical montage. Then it’s time to release a gem out of the Jeremy Mills Podcast Vault: a snippet of Isaiah Thomas’s speech at Jamal Crawford’s Elite 30 Camp. To finish, Gareth interviews Jeremy and celebrate number 100. Shout out to M3Beats for providing the official music of the Jeremy Mills Podcast. Checkout all of his work here: https://soundcloud.com/m3_beats Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com

2/16/19- This week I became a fan of the Golden State Warriors. I dissect what makes them great, besides the abundance of talent. What makes Steph Curry the most important player for any team in the NBA, why Draymond Green will forever be underrated, & how Shaun Livingston balances the team. I also look at where they are, how they got there, the state of the Subreddit, & their path to the NBA Finals-- some easier than others. As always, I finish with the Tao of the Golden State Warriors. Music (in order used)- VAN HALEN- HOT FOR TEACHER JEFFERSON AIRPLANE- WHITE RABBIT E40- CHOICES (YUP) TOO SHORT- GETTIN’ IT LEBRON JAMES & KEVIN DURANT- IT AIN’T EASY WE ARE THE CHAMPIONS- QUEEN Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com

2/8/19- This week I became a fan of the Indiana Pacers. And I’ve fallen in love. It might be the winning streak, it might be Bojan’s smooth game, or Myles Turner playing next level defense. Whatever it is, I’m all in. I break down where they are, how they got here, their path to the Finals, and everything in between. Music (in order used)- JACKSON 5- ABC LOUIS ARMSTRONG- INDIANA MICHAEL JACKSON- SMOOTH CRIMINAL JACKSON 5- BACK TO INDIANA Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com

2/2/19- The Variety Hour - from Gareth's breakfast cereal insider secrets from his time testing for General Mills to his recent visit to Auschwitz - we cover it all. Jazmine joins me for the intro to discuss BirdBox & the Broken Hart Podcast. Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCloud; Email: jeremymillspodcast@gmail.com

1/26/19- This week I became a fan of the Dallas Mavericks - well Luka Doncic. The whole episode isn’t about him, I swear. From Dirk bringing Larry home, to 24-wins last season, I look back at how they got to where they are in 2019. The State of the Subreddit (shout out to r/Mavericks) looks at Mavs fans opinions on national media trade ideas for Dennis Smith Jr. I overreact about the first half of a rookie’s first season *cough* Luka *cough*. Underrated/Overrated on Harrison Barnes, DeAndre Jordan, Dorian Finney-Smith, & Dirk. Buy or Sell on Jalen Brunson, Dennis Smith Jr., & Wes Matthews. And as always, I finish with the Tao of the Dallas Mavericks. Music (in order used)- Johnny Winter -- “Dallas” Yella Breezy -- “That’s on Me” Willistreb -- “Hallelujah” Butthole Surfers -- “Pepper” Willie Nelson -- “Beautiful Texas” Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts, Spotify, Stitcher, & SoundCl

1/20/19- This week I became a fan of the New York Knicks. Starting with the State of the Team, I broke the Knicks franchise down. From transactions, to Phil Jackson, to the Good, the Bad, & the Ugly. And finally, where they go from here. The State of the Subreddit brings us front and center with what fans of a tanking team really want and real discussion around it that only true fans can give you. A special segment is dedicated to the players of the 2019 Knicks & what I came away after studying them and watching the last Knicks games. To finish, a deep dive into what Enes Kanter is going through. It’s pretty shocking and it has nothing to do with basketball. Music (in order used)- Frank Sinatra - New York, New York The Strokes - New York City Cops Beastie Boys - Sure Shot Gülşen - Bir İhtimal Biliyorum Talking Heads - Once in a Lifetime Also s/o to the "D" - James Dolan Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & re

1/11/19- This week I became a fan of the Utah Jazz. I take you through how they got to be 21-21 on the outside of the playoffs looking in on (record date January 11th, 2018). From the hiring of Dennis Lindsey in 2012 to Gordon Hayward leaving in 2017. I also examine the good, the bad, and the ugly of the team and where they go from here. For the State of the Subreddit, I “took note” of the Jazz fans level headed approach. Also, I give love to the role players and weigh in on the Donovan Mitchell sophomore slump debate. As always, I finish with the Tao of the Team. Music (in order used)- Dave Brubeck - Take Five Miles Davis - So What Art Blakey & the Jazz Messengers - Moanin’ Weather Report - Birdland Benny Goodman - Sing Sing Sing Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts; Email: jeremymillspodcast@gmail.com

1/5/19- This week I became a fan of the Atlanta Hawks. I take a look back from the 60 win season, to Al Horford leaving, to the trade that landed them Taurean Prince, to firing Coach Bud, to the Warriors connection, to the Dirty South Process, to the Luka Doncic/Trae Young trade, to where they are now- with a total of 11 wins. Somehow, I still found hope for these Atlanta Hawks. Also, it wouldn’t be right to talk Hawks without paying respects to one of the realest hoopers of all time, Vince Carter. Music (in order used)- Available Light- Rush Dirty South- Goodie Mob We Put it Down For Y’all- Busta Rhymes Redbone (Instrumental)- Donald Glover Walk It Like I Talk It- Migos Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts; Email: jeremymillspodcast@gmail.com

12/29/18- This week I became a fan of the New Orleans Pelicans. From the 2011 CP3 trade to DeMarcus Cousins in 2017, I examine the State of the Team and how they got there. It’s a tortuous time for Pelicans fans as they watch their team pile losses while the rest of the NBA taunts them with unfounded, but logical, trade rumors. For that we check in with r/NOLAPelicans for the State of the Subreddit. I also examine the different perceptions with Jrue Holiday & Julius Randle- what I like to call brussels sprouts vs butterfingers. To finish, I provide the Tao of the New Orleans Pelicans. Music (in order used)- EyeHateGod-Medicine Noose Louis Armstrong- What a Wonderful World Born on the Bayou- CCR Crowbar- Existence is Punishment Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts; Email: jeremymillspodcast@gmail.com

12/21/2018- Gareth returns to the podcast to dive into all things Christmas. We go back and forth picking answering questions picked out of a hat. Some of the questions featured are: What is your favorite Christmas food? What’s the best present you’ve ever gotten? What was the worst Christmas overall? What Christmas specials do you watch each year? What is your earliest Christmas memory? & Have you ever looked for hidden presents? Did your parents find out? Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts; Email: jeremymillspodcast@gmail.com

12/15/2018- This week I became a fan of the Chicago Bulls. It was a week filled with chaos, but there are reasons for hope. And not just the young core. I break down the State of the Team, from LaVine to Carter, to Markkanen to Forman. The State of the Subreddit (r/chicagobulls) is examined & I answer who is at fault for the near mutiny of the Chicago Bulls. Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate, & review on Apple Podcasts; Email: jeremymillspodcast@gmail.com