Training Think Tank Podcast

Part 1 of a 3-Part Series on developing athlete self-awareness.

The 3 Most Neglected Strength Methods in CrossFit: https://bit.ly/tttstrengthmethods

Dive Deeper into these 3 strength methods, including in-depth programming guidelines & video instruction here: https://bit.ly/tttstrengthmethods

On this episode of the Corpus Animus Podcast, TTT Coaches Max El-Hag, Adam Rogers, Kyle Ruth and Mike McGoldrick are surprised with a topic, the subject of which brought these 4 together and played a large role in advancing the training for the sport side of CrossFit.

On this episode of the Corpus Animus Podcast TTT Coach Brannen Dorman interviews TTT Athlete Kloie Wilson to discuss her CrossFit history, nearly missing the Games back-to-back years, going full-time CrossFit and her former job as a Firefighter.

TTT Coaches Max El-Hag, Kyle Ruth, Brannen Dorman, and Mike McGoldrick discuss the recent changes to the 2024 CrossFit Games season.

Your training matters, but so do the friendships you make along the way. Those who listen and put this mindset shift into practice will be rewarded greatly.

Topics: First time Alexis met her coach Adam Rogers (at MACC 2019) What she relies on her coach for at competitions Post Helna Hotel Madness Haterade YouTube comment What Alexis Pays Attention to During Competitions Getting Angry after a poor finish on “Ski Bag” Using memories of bad performances as fuel “Do you get fueled by the good memories?” Alexis crying during a running workout Some of Alexis’ biggest gains since being at Training Think Tank Overcoming Injuries and Training Struggles Mentality Around Tweaks during Training Alexis crushing Wall Walks What was Alexis’ first impression of Training Think Tank? Being Jealous of National Champions in 2019 What Travis Mayer said to Alexis that Lit a Fire Under Her Ass Max wants CrossFit to have a Bad Guy Alexis barley missing the 2021 CrossFit Games Mad, Bitter & Quitter: Quitting CrossFit after 2021 Fueled by Anger Pulling out of the 2023 Rogue Invitational / Diagnosed with Colitis Feeling like death at 2023 East Semifinals Alexis Nutrition Alexis’ goal t

Join us for our Winter Cycle in TTT Compete starting Monday Oct 23rd.

On this episode of the Corpus Animus Podcast, TTT athletes Alye Beaver and Brandi McGoldrick join us to talk about what its like trying to mom and CrossFit at the same time.