Synopsis
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly faces).
Episodes
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#205 - Lungs on Fire: Conquering Aerobic Weakness in CrossFit
01/05/2025 Duration: 01h06minOn this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.
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#204 - Training like a CrossFit Competitor without actually wanting to Compete
29/04/2025 Duration: 47minOn this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Kyle Ruth discuss athletes wanting to train like a competitor without wanting to actually compete.
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#202 - our thoughts on the Mayhem Classic & AG Semis
09/04/2025 Duration: 01h12minOn this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Matt Gilpin discuss the CrossFit Age Group Semifinals and the 2025 Mayhem Classic.
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#201 - no more squats in CrossFit? WFP, AG Semis, Crash Crescendo
09/04/2025 Duration: 55minOn this episode of the podcast TTT Coaches Max El-Hag, Adam Rogers, Mia Gianelli, and Matt Gilpin discuss the WFP qualifiers, Age Group Semifinal workouts, and Crash Crescendo team competition.
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#199 - CrossFit Open 25.3 Recap
27/03/2025 Duration: 58minOn this episode of the podcast TTT coaches Max El-Hag, Adam Rogers, Kyle Ruth and Mike McGoldrick discuss the final workout of the 2025 CrossFit Open 25.3.
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#196 - If Training Think Tank wrote the 2025 CrossFit Open...
23/02/2025 Duration: 01h11minOn this episode of the podcast we answer the question: What would the 2025 CrossFit Open look like if we got to write the workouts for all 3 weeks.
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#192 - Guns + Fitness: The Tactical Games
27/01/2025 Duration: 01h14minOn this episode of the podcast we're joined by Nick Thayer. Nick was a former TTT athlete and is now the CEO of the Tactical Games. He came out last week and took us to the gun range where he put us through a tactical style workout. In this episode Max picks his brain about the sport, guns and gun safey, what its like being the "Dave Castro" of his sport, and more. Enjoy. Learn more about the Tactical Games at: http://www.thetacticalgames.com
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