Rob Z Radio

Michael Depiro is 25 and runs 2 successful companies, Depiro Entertainment and Depiro Designs. He is a great example of being an entrepreneur in a small town, and making it work. This is an inspiring example of what passion and hard work can accomplish. Check out his websites: DepiroEntertainment.com and DepiroDesigns.com Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

How can you make fitness goals that are fun and also a lifestyle? That's what One on One Fitness has been doing for their clients for 30 years. They focus on the overall fitness experience, not simply workouts. Making fitness gains sustainable for the long term. A quote from the One on One creators ~ “Our approach is simple: we hire and train the best in our industry, then provide an environment conducive to learning and personal growth. That is our secret. Our team is what sets us apart – they are true professionals.” -Kym and Bruce Burke, Founders of One on One since 1986. One on One Fitness Consultants, Inc 424 West Aaron Dr State College, PA 16803 (814) 234 1625 Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission is to help

First off, you sexy. Second off, why haven't you started a podcast yet? Why did I start my podcast? How easy is it? WTF do you say on the podcast? Does anyone even give a sh...I'm getting ahead of myself. Just start it, do it, love it, commit to it and you'll find out why I love doing mine. Details inside. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

DJ Alex Nepa runs Mint Event DJ's. They are a full service dj/party/event organization in State College, PA. Alex is a pro who started on the scene in the 90's. Here's his bio, straight from his website: Mint’s DJs are different. We’re real DJs. Our team consists of talented, versatile & award winning industry leaders. We know how to keep crowds dancing all night long. We offer a boutique approach to event design, lighting and modern DJ talent, without the cheese. Mint DJ Events was founded by Alex Nepa for people who are passionate about putting together awesome one-of-a kind events. Call us anytime at (814) 238-1804. We’re passionate about creating amazing events for awesome people just like you. It's your one-in-a-lifetime event, choose Mint because we are more than just music. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please tal

How can you find the right people, with the right knowledge, and the right supplements to help you reach your fitness goals? That's what 5 Star Nutrition in State College, PA is all about. Connor Davis, 5 Star GM, gives a lot of insight into how 5 Star can help turn you into the person that you want to be. Search for them on social media @ 5 Star Nutrition State College. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy a

The Mayor of Altoona, PA (my hometown) Matt Pacifico is on the podcast straight from his office in City Hall. We talk about the state of our city, what direction he intends on taking the city in, how to improve, how to grow, and what exactly a Mayor does on a day to day basis (because I have no idea). Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

F45 Training Studio in downtown State College (PSU Campus) is fitness training on the next level. The concept is simple: They offer a 45 minute High-Intensity, Circuit Training workout class created by the F45 Athletics and Peak Performance Department (based out of Australia) from a database of over 3,000 different exercises. Members never get the same workout twice. You have to see it to believe it. Find them @ 232 E College Ave, State College, PA - Call 814 826-4045 - Facebook & Instagram search: F45 Training State College - Email statecollege@f45training.com Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission is to help businesses and individuals stand out through their social media networks. I like to describe it as tak

A 10-year old kid was being bullied at school, so over 200 Bikers got together and rode him to school on a Harley like an ultimate badass. They are Defenders of the Children and this kind of stuff pumps me up. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

Sarah Vogel is an entrepreneur from Central Pennsylvania. She is a super talented artist, who has a lot of other passions that range from pottery, to powerlifting, coffee, painting, Jesus, and mechanical engineering. She has a really cool story and is a great example of following your passions to get what you want in life. If you live in Central PA, check out her businesses The Clay Cup and Playtime Pottery. Search for them, by name, on social media. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an

Pastor Micah Marshall runs the Refuge Youth Network in Central PA to provide students with alternatives by helping prevent: crime, drug use, alcohol abuse, truancy and incarnation. The Refuge Youth Network will help in providing resources and an institution for the enhancement of the students lives. They are creating a community based on the love of Jesus Christ and you can find them on Facebook @ Refuge Youth Network. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Email: HappyValleySoc

For all you forest lovin', desert chillin', cactus drinkin' crazy mofo's out there, I'm bout to bust your myths. I'm a proud conspiracy theorist, but bustin' myths is fun too. Hope you don't end us in the ocean tryin' to punch Jaws in the nose, because you're s**t out of luck. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

There is an amazing book by Jon Kabat-Zinn called "Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life". If you've followed my podcast for a while, you know that I've been practicing meditation for two years and it's drastically improved my life. This book helped take my practice to another level and the "Usual Suspects" found on page 121 & 122 are the emotions that I (and many of us) have internally struggled with throughout our life. This podcast better explains where I stand, and hopefully helps you stand and face these emotions with confidence. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission in life is to help businesses and individuals stand out through their social media networks. I like to des

Nini Z, our pal Brian, and myself are all HUGE 90's rock fans. The passing of Chris Cornell inspired us to get together, talk about our love of the 90's, great music, the shock of Chris's passing, and our own personal struggles. I hope you guys enjoy listening as much as we enjoyed making this one! Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personlity that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

This episode is with the illustrious Mall Prince Brandon Rairie and the distinguished DP. We go deep on Fidget Spinners, Getting Healthy, Beating Addictions, Chris Beniot, Bill Nye the liar, and Avril Lavigne being dead for 13 years. Find "The Mall Prince" at the LVM being a badass every day and find DP at your mom's house. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personlity that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

I recorded this minutes after finding out that Chris Cornell had passed away. The details were not in yet, I was just talking out of pure emotion. For any 90's kid who got the feels, this is for you. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personlity that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

Metallica was in Philly at Lincoln Financial Field on May 12th, 2017. I was there, about 6 rows back from one of the greatest bands in rock/metal/music history. This is my dedication to, perhaps, the most consistent group of musicians in the past 30 years. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission in life is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personlity that people can identify with. Giving businesses an identity. Email: HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

When I run I constantly feel like I'm dying. Well, maybe not for the first 10 minutes or so, but after that it's pure hell. The catch 22 is that I love to run, so I've found ways to work around my running hatred. In this episode I offer cures for shinsplints that have worked 100% for me, and also a mental strategy to keep you running when your mind tells you that it hates you. Speaking of running, Dwayne "The Rock" Johnson may run for Pres and I couldn't be happier. Now Trump on the other hand........ Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission in life is to help businesses and individuals stand out through their social media networks. That may sound cliche, but it's not. It's BIG. You will become a Brand that breaks th

Dale Carnegie wrote an incredible book in the 1940's that is still so relevant today. Yes, he wrote the self-help classic "How to Win Friends and Influence People", but he also wrote an unsung gem in the genre of self improvement. That's the book we're talking about today. It's "How to Stop Worrying and Start Living: Time Tested Methods for Conquering Worry". At our current state in the world this book has been a HUGE help for me and might be a force for you as well. Please give me a rating on iTunes. It would help the podcast tremendously...not to mention it would be dooooope af. How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com My new mission in life is to help businesses and individuals stand out through their social media networks. That may sound cliche, but it's not. It's BIG. You will become a Brand that breaks through all of the noise in marketing

Get the Weird Out! Anybody who has ever been successful and stood out from the crowd has been weird. We, as humans, have this desire to be "normal" like everyone else, but inside we are all weird. Let your weird out dammit! How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com If you left a rating for the show on iTunes that would be dooooope af. My new mission in life is to help businesses and individuals stand out through their social media networks. That may sound cliche, but it's not. It's BIG. You will become a Brand that breaks through all of the noise in marketing and advertising. E-mail HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.

We all know them...and we all are them...the Facebook creeper. Yup, it's me, it's you, it's that hairy bald guy who's drooling at your pics right now. Lemme tell you about my creeper, people who need to figure it out on Facebook, and couples who need to STOP sharing accounts. Gawsh! How can I take your Social Media to the Next Level? E-mail HappyValleySocial@gmail.com for more info. Please talk back on: Twitter & Snapchat @RobZyo Facebook & Instagram @RobZRadio www.RobZRadio.com If you left a rating for the show on iTunes that would be dooooope af. My new mission in life is to help businesses and individuals stand out through their social media networks. That may sound cliche, but it's not. It's BIG. You will become a Brand that breaks through all of the noise in marketing and advertising. E-mail HappyValleySocial@gmail.com See acast.com/privacy for privacy and opt-out information.