Health Nuts

You are not alone, stress is part of life - sometimes it makes us stronger and sometimes it wears us down!  Today I am speaking with Dr. Heidi Weinhold, a nauturopathic physician, to understand more about stress and what you can do about it.  Dr. Heidi takes us through how we can take charge of our lives, and how to treat stress naturally!  You can check her out at www.doctorheidi.net.  Enjoy!

Are your health and beauty products safe?  Can something as simple as makeup be a factor in your overall health?  You've got to listen to this episode with Lauren Kail, where she shares her expertise in this field!  You can also check her out and get a workout in at www.sweatpgh.com!  Enjoy!   

Have you ever thought of all the hours you and your kids spend on computers, ipads, and cell phones?  The chronic use of these devices not only causes issues with your eyes but can affect you neurologically with a host of conditions.  Check out this episode where I interview Dr. Jonathan Skoner and he shares his expertise on how to heal your eyse naturally...without glasses!  Check him out at www.orthoeyes.com

Looking to follow a plant based diet?  Not sure what to do or how?  Check out this episode with Michele Rager as she talks about whole food, plant based nutrition and why you should be choosing a fork over a knife!  You can check her out at www.betterrdn.com. 

Trying to lose weight?  Feel stuck?  Check out this episode where I interview Dr. Aaron Tressler of In8life wight loss systems!  We talk about nutrition, weight loss, and how to implement these new lifestyle changes into your life!

Check out this latest episode where I got to interview Dr. Jay Warren!  Dr. Warren is a pediatric chiropractor and host of "Healthy Births, Healthy Babies" which is one of the top podcasts on itunes for the pregnant mom to be!  He shares his expertise on how to feel safe, supported and empowered during pregnancy and birth.  Enjoy!

Check out this episode with health and fitness expert Christine Parker!  She shares her vast knowledge on this episode and covers topics relating to motivation, mindset, and methods on taking back control of your life!

Learn how to take total control of your health now!  Dr. Rall discusses his appraoch on how he has transformed thousands of lives across the country using his vitalistic approach to health and healing. 

With over 20 years of professional experience, Dr. Maj gives her take on how to build inner resilence in these hard times.  She gives her game plan on how to combat stress, controlling your inner environment, and staying out of all of the chaos that we so often find ourselves getting sucked into!  She nailed it!  Give this a listen!

This weeks guest on Health Nuts is Dr. Jack Wolfson, a board certified cardiologist.  We discuss his best-selling book, The Paleo Cardiologist, and he tells his story of the journey he took that is vastly different from others in his field.  Paleo nutrition, toxicity, and maintaining optimal health are all discussed!  His message is clear...take control of your health now!

You’re listening to “Health Nuts” with Dr. Chris Carr.  Making lifestyle changes is hard for many people.  Not knowing what to do or how to do it can be a daunting task.  Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them.  And now here is your host, Dr. Chris Carr.

You’re listening to “Health Nuts” with Dr. Chris Carr.  Making lifestyle changes is hard for many people.  Not knowing what to do or how to do it can be a daunting task.  Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them.  And now here is your host, Dr. Chris Carr.

You’re listening to “Health Nuts” with Dr. Chris Carr.  Making lifestyle changes is hard for many people.  Not knowing what to do or how to do it can be a daunting task.  Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them.  And now here is your host, Dr. Chris Carr.

You’re listening to “Health Nuts” with Dr. Chris Carr.  Making lifestyle changes is hard for many people.  Not knowing what to do or how to do it can be a daunting task.  Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them.  And now here is your host, Dr. Chris Carr.

You’re listening to “Health Nuts” with Dr. Chris Carr.  Making lifestyle changes is hard for many people.  Not knowing what to do or how to do it can be a daunting task.  Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them.  And now here is your host, Dr. Chris Carr.

You’re listening to “Health Nuts” with Dr. Chris Carr.  Making lifestyle changes is hard for many people.  Not knowing what to do or how to do it can be a daunting task.  Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them.  And now here is your host, Dr. Chris Carr.

You’re listening to “Health Nuts” with Dr. Chris Carr.  Making lifestyle changes is hard for many people.  Not knowing what to do or how to do it can be a daunting task.  Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them.  And now here is your host, Dr. Chris Carr.

You’re listening to “Health Nuts” with Dr. Chris Carr.  Making lifestyle changes is hard for many people.  Not knowing what to do or how to do it can be a daunting task.  Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them.  And now here is your host, Dr. Chris Carr.

You’re listening to “Health Nuts” with Dr. Chris Carr.  Making lifestyle changes is hard for many people.  Not knowing what to do or how to do it can be a daunting task.  Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them.  And now here is your host, Dr. Chris Carr.